Return to Site | View Calendar | Mobile Version
-- Select Location -- Philipstown Community Center Philipstown Community Center - Art Studio Philipstown Community Center - Front Field Philipstown Community Center - Gym Philipstown Community Center - Performance Space Philipstown Depot Theatre Philipstown Park
to   
Show Location

Tuesday May 21, 2024
9:30 AM - 10:30 AM	Raise the Barre - Raise the Barre - Spring 2024 Join Cecily at the Barre each Tuesday morning, as we look to transform ourselves into lean, strong and healthy beings. Cecily will guide you through a rigorous line-up of yoga, ballet and pilates-inspired exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles), as we combine high reps with small range-of-motion movements.*Equipment Needed: water, towel, mat and light hand weights.
4:15 PM - 5:00 PM	Pre-Ballet - Pre-Ballet Tuesday - Spring 2024 Designed to be creative and fun.  Children will develop coordination, strengthen basic motor skills, and learn how to count music.  Class work will include concepts of posture, creative movement, and an introduction to balletic terms.  Sessions are 45 minutes long.
6:00 PM - 7:30 PM	Ballet for Adults - Ballet for Adults Tuesday - Spring 2024 The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work.  You will need comfortable attire and ballet slippers or socks.

Thursday May 23, 2024
4:15 PM - 5:00 PM	Pre-Ballet - Pre-Ballet Thursday - Spring 2024 Designed to be creative and fun.  Children will develop coordination, strengthen basic motor skills, and learn how to count music.  Class work will include concepts of posture, creative movement, and an introduction to balletic terms.  Sessions are 45 minutes long.
5:00 PM - 5:45 PM	Beginning Ballet Grades K-1 - Beginning Ballet Grades K-1 Thursday - Spring 2024 This class focuses on technique and will include exercises at the barre in order to acquire the "placement," strength and balance necessary to execute the center work correctly.
6:00 PM - 7:30 PM	Ballet for Adults - Ballet for Adults Thursday - Spring 2024 The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work.  You will need comfortable attire and ballet slippers or socks.

Friday May 24, 2024
11:00 AM - 12:00 PM	Golden Barre Class - Golden Barre - Summer 2024 It’s the anti-aging workout for active older adults who are looking to improve balance, flexibility, and strength. For our “Barre Tenders”, the barre (or in most cases for students – a chair) is used as a prop for balance, while performing low-impact exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements. For our class: NO actual Barre is required, just a chair or a solid surface (table, countertop, etc). Please note, however: There is no seated work with this program, you will be standing for the duration of class.*Water, towel, and light hand weights are recommended -- but not required.This class will be held in person and live streamed via ZOOM.

Tuesday May 28, 2024
9:30 AM - 10:30 AM	Raise the Barre - Raise the Barre - Summer 2024 Join Cecily at the Barre each Tuesday morning, as we look to transform ourselves into lean, strong and healthy beings. Cecily will guide you through a rigorous line-up of yoga, ballet and pilates-inspired exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles), as we combine high reps with small range-of-motion movements.*Equipment Needed: water, towel, mat and light hand weights.
4:15 PM - 5:00 PM	Pre-Ballet - Pre-Ballet Tuesday - Spring 2024 Designed to be creative and fun.  Children will develop coordination, strengthen basic motor skills, and learn how to count music.  Class work will include concepts of posture, creative movement, and an introduction to balletic terms.  Sessions are 45 minutes long.
6:00 PM - 7:30 PM	Ballet for Adults - Ballet for Adults Tuesday - Spring 2024 The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work.  You will need comfortable attire and ballet slippers or socks.

Thursday May 30, 2024
4:15 PM - 5:00 PM	Pre-Ballet - Pre-Ballet Thursday - Spring 2024 Designed to be creative and fun.  Children will develop coordination, strengthen basic motor skills, and learn how to count music.  Class work will include concepts of posture, creative movement, and an introduction to balletic terms.  Sessions are 45 minutes long.
5:00 PM - 5:45 PM	Beginning Ballet Grades K-1 - Beginning Ballet Grades K-1 Thursday - Spring 2024 This class focuses on technique and will include exercises at the barre in order to acquire the "placement," strength and balance necessary to execute the center work correctly.
6:00 PM - 7:30 PM	Ballet for Adults - Ballet for Adults Thursday - Spring 2024 The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work.  You will need comfortable attire and ballet slippers or socks.

Friday May 31, 2024
11:00 AM - 12:00 PM	Golden Barre Class - Golden Barre - Summer 2024 It’s the anti-aging workout for active older adults who are looking to improve balance, flexibility, and strength. For our “Barre Tenders”, the barre (or in most cases for students – a chair) is used as a prop for balance, while performing low-impact exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements. For our class: NO actual Barre is required, just a chair or a solid surface (table, countertop, etc). Please note, however: There is no seated work with this program, you will be standing for the duration of class.*Water, towel, and light hand weights are recommended -- but not required.This class will be held in person and live streamed via ZOOM.

Tuesday June 4, 2024
9:30 AM - 10:30 AM	Raise the Barre - Raise the Barre - Summer 2024 Join Cecily at the Barre each Tuesday morning, as we look to transform ourselves into lean, strong and healthy beings. Cecily will guide you through a rigorous line-up of yoga, ballet and pilates-inspired exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles), as we combine high reps with small range-of-motion movements.*Equipment Needed: water, towel, mat and light hand weights.
4:15 PM - 5:00 PM	Pre-Ballet - Pre-Ballet Tuesday - Spring 2024 Designed to be creative and fun.  Children will develop coordination, strengthen basic motor skills, and learn how to count music.  Class work will include concepts of posture, creative movement, and an introduction to balletic terms.  Sessions are 45 minutes long.
6:00 PM - 7:30 PM	Ballet for Adults - Ballet for Adults Tuesday - Spring 2024 The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work.  You will need comfortable attire and ballet slippers or socks.

Thursday June 6, 2024
6:00 PM - 7:30 PM	Ballet for Adults - Ballet for Adults Thursday - Spring 2024 The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work.  You will need comfortable attire and ballet slippers or socks.

Friday June 7, 2024
11:00 AM - 12:00 PM	Golden Barre Class - Golden Barre - Summer 2024 It’s the anti-aging workout for active older adults who are looking to improve balance, flexibility, and strength. For our “Barre Tenders”, the barre (or in most cases for students – a chair) is used as a prop for balance, while performing low-impact exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements. For our class: NO actual Barre is required, just a chair or a solid surface (table, countertop, etc). Please note, however: There is no seated work with this program, you will be standing for the duration of class.*Water, towel, and light hand weights are recommended -- but not required.This class will be held in person and live streamed via ZOOM.

Tuesday June 11, 2024
9:30 AM - 10:30 AM	Raise the Barre - Raise the Barre - Summer 2024 Join Cecily at the Barre each Tuesday morning, as we look to transform ourselves into lean, strong and healthy beings. Cecily will guide you through a rigorous line-up of yoga, ballet and pilates-inspired exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles), as we combine high reps with small range-of-motion movements.*Equipment Needed: water, towel, mat and light hand weights.
6:00 PM - 7:30 PM	Ballet for Adults - Ballet for Adults Tuesday - Spring 2024 The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work.  You will need comfortable attire and ballet slippers or socks.

Thursday June 13, 2024
6:00 PM - 7:30 PM	Ballet for Adults - Ballet for Adults Thursday - Spring 2024 The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work.  You will need comfortable attire and ballet slippers or socks.

Friday June 14, 2024
11:00 AM - 12:00 PM	Golden Barre Class - Golden Barre - Summer 2024 It’s the anti-aging workout for active older adults who are looking to improve balance, flexibility, and strength. For our “Barre Tenders”, the barre (or in most cases for students – a chair) is used as a prop for balance, while performing low-impact exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements. For our class: NO actual Barre is required, just a chair or a solid surface (table, countertop, etc). Please note, however: There is no seated work with this program, you will be standing for the duration of class.*Water, towel, and light hand weights are recommended -- but not required.This class will be held in person and live streamed via ZOOM.

Tuesday June 18, 2024
9:30 AM - 10:30 AM	Raise the Barre - Raise the Barre - Summer 2024 Join Cecily at the Barre each Tuesday morning, as we look to transform ourselves into lean, strong and healthy beings. Cecily will guide you through a rigorous line-up of yoga, ballet and pilates-inspired exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles), as we combine high reps with small range-of-motion movements.*Equipment Needed: water, towel, mat and light hand weights.
6:00 PM - 7:30 PM	Ballet for Adults - Ballet for Adults Tuesday - Spring 2024 The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work.  You will need comfortable attire and ballet slippers or socks.