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The use of light weights and gentle cadiovascular movements are combined to improve overall muscle tone and heart health.  Participants will enjoy fun music while working in a group exercise atmosphere of support.

Program Information:
  • Instructor: Cecily Hall
  • Day: Monday


Register Activity Ages Grades Days Date/Time Fees
 
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Fit for Life - November 
62 and up  N/A  11/25/2019 - 12/16/2019
11:00 AM - 12:00 PM

Continental Village Clubhouse
$0.00 Res
1 seat(s) available
 
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Fit for Life - January 
62 and up  N/A  01/06/2020 - 03/02/2020
11:00 AM - 12:00 PM

Continental Village Clubhouse
$0.00 Res
5 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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