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The use of light weights and gentle cadiovascular movements are combined to improve overall muscle tone and heart health.  Participants will enjoy fun music while working in a group exercise atmosphere of support.

Program Information:
Instructor: Cecily Hall
Day: Monday
Location: Continental Village Clubhouse

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Fit for Life - March 
62 and up  N/A  03/09/2020 - 05/11/2020
11:00 AM - 12:00 PM

Continental Village Clubhouse
$0.00 Res
0 seat(s) available

• Registration is available for Residents from 02/10/2020 8:30 AM to 03/09/2020 8:30 AM.
* Adjustments and discounts will be applied during checkout if applicable. *

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