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Yamuna Body Rolling is a body sustainability class. Utilizing balls of different sizes, students will perform a series of routines to organize the body. The balls start ultimately impact the bones and continue to tendons and then muscles to correctly align your body, elongate muscles and maximize performance. The process is a healing one, and it is also preventative in caring for your body. Walk-ins are welcome at $14 fee per class if minimum registration is met.

Program Information
Instructor: Judith Marx
Day: Monday


Register Activity Ages Grades Days Date/Time Fees
 
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Yamuna Body Rolling - January 
18 and up  N/A  01/06/2020 - 02/03/2020
10:30 AM - 11:30 AM

Philipstown Community Center - Performance Space
$45.00 Res, $60.00 Non-Res
10 seat(s) available
 
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Yamuna Body Rolling - November 
18 and up  N/A  11/25/2019 - 12/16/2019
10:30 AM - 11:30 AM

Philipstown Community Center - Performance Space
$45.00 Res, $60.00 Non-Res
5 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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