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Friday April 19, 2024
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9:00 AM - 10:00 AM
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Basic Pilates/Buff Bones - Basic Pilates/Buff Bones - Spring 2024
Through her Basic Pilates class, Kelly introduces students to Buff Bones®, a medically-endorsed system of movement for bone and joint health, which leverages bone-strengthening and balance techniques along with Pilates, functional movement, strength training and therapeutic exercise. Toning your arms, hips, back and abs, the program strives to improve posture is safe for those with osteoporosis.
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11:00 AM - 12:00 PM
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Golden Barre Class - Golden Barre - Spring 2024
It’s the anti-aging workout for active older adults who are looking to improve balance, flexibility, and strength. For our “Barre Tenders”, the barre (or in most cases for students – a chair) is used as a prop for balance, while performing low-impact exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements. For our class: NO actual Barre is required, just a chair or a solid surface (table, countertop, etc). Please note, however: There is no seated work with this program, you will be standing for the duration of class.*Water, towel, and light hand weights are recommended -- but not required.This class will be held in person and live streamed via ZOOM.
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4:00 PM - 5:30 PM
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Rec Aftercare Youth Theatre Production* - *Aftercare Youth Theatre Production - Finding Nemo Jr
Explore the world of musical theatre by performing in a collaborative production with the Foot in Mouth Players in Finding Nemo Jr!Fridays 4-5:30 pmStart Date: January 19th, 2024Tuesday rehearsals: 4/9, 4/16, 4/23 4-5:30pm Dress rehearsal: Thursday 4/25 4-6pmPerformances: Friday 4/26 and Saturday 4/27 at 7pm and Sunday at 2pmInstructor: Frank CaccettaLocation: Community Center Cafeteria/Gym
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Tuesday April 23, 2024
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9:30 AM - 10:00 AM
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Music & Me for Children - Music & Me - Spring 2024
Program Instructor: Johanna AsherMusic class for ages 9 month -5 years.Bring your young one for a fun and engaging music time with Ms. Johanna! Sing songs. Move and clap to the beat. Shake shakers. Learn, hands-on, how different string and percussion instruments feel and sound. You and your child in our small-group setting will sing some new songs, join in finger play and revive some old favorites. Using the guitar, ukulele and other instruments, we will listen for different sounds and their tone. Are they slow, fast, high, low? The children participate using egg shakers, rhythm sticks and other instruments during our classes. Most importantly, the kids will enjoy the sounds around them along with their music friends.About the Instructor: Class is led by Johanna Asher, who teaches preschool music in the area.
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9:30 AM - 10:30 AM
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Raise the Barre - Raise the Barre - Spring 2024
Join Cecily at the Barre each Tuesday morning, as we look to transform ourselves into lean, strong and healthy beings. Cecily will guide you through a rigorous line-up of yoga, ballet and pilates-inspired exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles), as we combine high reps with small range-of-motion movements.*Equipment Needed: water, towel, mat and light hand weights.
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10:00 AM - 11:00 AM
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Zumba - Zumba - Spring 2024
These easy routines alternate fast and slow rhythms, which in addition to providing a good cardio workout, tone the muscles, sharpen the mind - and put a smile on your face!
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10:00 AM - 12:00 PM
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Write Your World - Spring Adult Writing Workshop
Everyone has stories to tell, whether or not they stem from imagination or memory. Have you always wanted to write but think you're not a writer? Need encouragement to move past a block? Want to hone your craft? Interested in personal memoir? This is the workshop for you, whether you're a beginner or an experienced writer. Susan Wallach provides a safe atmosphere, using prompts to spark your creative voice ** all writing done in the workshop**
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1:30 PM - 2:30 PM
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Senior Art Class - Senior Art Class - Spring 2024 Tuesdays
The goal of this class is to experience a sense of accomplishment through creative stimulation. We hope to help you develop or advance whichever skills you want to improve and help you complete a project of your own choosing. We offer access to the most common art supplies and you can work with you to pick the best medium for your projects. Bring skills with you or learn new ones. Share your interest in an environment that allows for engagement and feelings of enrichment.Instructor: Mae Lambing-Grunberg
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4:00 PM - 5:30 PM
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Girls on the Run Spring 2024 - Girls on the Run -- Spring 2024
Girls on the Run comes to Hudson Valley once again this Spring!Please register for this program at www.girlsontherunhv.org. Thank you!
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4:15 PM - 5:00 PM
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Pre-Ballet - Pre-Ballet Tuesday - Spring 2024
Designed to be creative and fun. Children will develop coordination, strengthen basic motor skills, and learn how to count music. Class work will include concepts of posture, creative movement, and an introduction to balletic terms. Sessions are 45 minutes long.
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6:00 PM - 7:30 PM
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Ballet for Adults - Ballet for Adults Tuesday - Spring 2024
The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work. You will need comfortable attire and ballet slippers or socks.
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Wednesday April 24, 2024
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9:30 AM - 10:30 AM
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Power to the Core - Power to the Core - Spring 2024
Every Wednesday, join us for an hour filled with HIIT (high intensity interval training) exercises designed to target core muscles while burning calories and building muscle tone. Class will also feature floor work, upper body strengthening and toning, and abdominal work as well! This class is for women only.Equipment needed: light hand weights, towel, mat and water bottle.
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10:30 AM - 5:00 PM
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Senior Bus Trips - "Beautiful: The Carole King Musical!" at White Plains Performing Arts Center + Lunch
"Beautiful! A Carole King Musical" at White Plains Broadway Theater + Lunch Join us as we head to the White Plains Performing Arts Center to see "Beautiful: The Carole King Musical"! The bus will depart the Philipstown Recreation Center at 10:30 AM as we head to White Plains. Before the show we will be enjoying a wonderful family style meal at TVB by Pax Romana, a nearby nice Italian restaurant! Good food, a good show, and good company! Don't miss out! We are expected to return to Garrison around 5:00 PM.CANCELLATION POLICY -- these tickets have already been purchased. If you cancel your spot, and we are not able to fill the open seat, you will be responsible for the cost of the ticket (you may also find a friend to take the seat if we do not have a wait list). This includes illnesses. A doctor's note will not get you out of a ticketed event.Empire City Casino + Lunch at Seashore RestaurantJoin us as we return to Empire City Casino to try our luck, and hopefully win big! Afterwards we will eat a late lunch at the Sea Shore Restaurant on City Island! Good food, and a chance to win! *The Casino does not offer any packages or free slot plays at this time.The bus will depart from the Philipstown Recreation Center at 9:00 AM, and we expect to return to Garrison around 6:00 PM.
June 18 Brotherhood winery
Join us for a tour of the beautiful Brotherhood winery! The tour will include a tasting, as well as a lunch at the 1839 Restaurant.
The bus will depart from the Philipstown Recreation Center at 10:00 AM, and we are expected back around 4:00 PM.
This trip will require some walking, including stairs. July 19 CIA: American Bounty RestaurantWe're headed back to the Culinary Institute of America in Hyde Park! This year we are going to the American Bounty Restaurant! The bus will meet us at the Philipstown Park in Garrison at 9:00AM, with an expected return around 2:00PM. We will have some excellent food at the CIA's American restaurant, and then go on a short tour. Minimal walking required.
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Thursday April 25, 2024
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11:00 AM - 12:00 PM
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Yoga - Yoga - Spring 2024
This yoga class provides light hearted instruction in breathing techniques, alignment and body awareness in a friendly, community atmosphere. This is a beginning level class appropriate for those who are new to yoga, returning to a practice or those with a beginner's mind. Those with injuries or physical limitations will be assisted in finding safe and comfortable adaptations. The emphasis is on Basic Floor poses, along with some standing poses and final relaxation; this is not a power or Vinyasa class. Yoga offers the opportunity to learn to better manage stress, improve concentration, flexibility and balance.
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1:30 PM - 2:30 PM
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Senior Art Class - Senior Art Class - Spring 2024 Thursdays
The goal of this class is to experience a sense of accomplishment through creative stimulation. We hope to help you develop or advance whichever skills you want to improve and help you complete a project of your own choosing. We offer access to the most common art supplies and you can work with you to pick the best medium for your projects. Bring skills with you or learn new ones. Share your interest in an environment that allows for engagement and feelings of enrichment.Instructor: Mae Lambing-Grunberg
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4:00 PM - 5:30 PM
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Girls on the Run Spring 2024 - Girls on the Run -- Spring 2024
Girls on the Run comes to Hudson Valley once again this Spring!Please register for this program at www.girlsontherunhv.org. Thank you!
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4:00 PM - 5:30 PM
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Open Art Studio* - Open Art Studio*
Come with your ideas and, with the teacher's help -- and a lot of material choices -- make it a reality. If you don't have a particular idea, we will help you to develop one based on your interests and strengths. Draw, paint, cut, and sculpt your way to great art!
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4:15 PM - 5:00 PM
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Pre-Ballet - Pre-Ballet Thursday - Spring 2024
Designed to be creative and fun. Children will develop coordination, strengthen basic motor skills, and learn how to count music. Class work will include concepts of posture, creative movement, and an introduction to balletic terms. Sessions are 45 minutes long.
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5:00 PM - 5:45 PM
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Beginning Ballet Grades K-1 - Beginning Ballet Grades K-1 Thursday - Spring 2024
This class focuses on technique and will include exercises at the barre in order to acquire the "placement," strength and balance necessary to execute the center work correctly.
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6:00 PM - 7:30 PM
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Ballet for Adults - Ballet for Adults Thursday - Spring 2024
The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work. You will need comfortable attire and ballet slippers or socks.
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Friday April 26, 2024
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9:00 AM - 10:00 AM
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Basic Pilates/Buff Bones - Basic Pilates/Buff Bones - Spring 2024
Through her Basic Pilates class, Kelly introduces students to Buff Bones®, a medically-endorsed system of movement for bone and joint health, which leverages bone-strengthening and balance techniques along with Pilates, functional movement, strength training and therapeutic exercise. Toning your arms, hips, back and abs, the program strives to improve posture is safe for those with osteoporosis.
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11:00 AM - 12:00 PM
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Golden Barre Class - Golden Barre - Spring 2024
It’s the anti-aging workout for active older adults who are looking to improve balance, flexibility, and strength. For our “Barre Tenders”, the barre (or in most cases for students – a chair) is used as a prop for balance, while performing low-impact exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements. For our class: NO actual Barre is required, just a chair or a solid surface (table, countertop, etc). Please note, however: There is no seated work with this program, you will be standing for the duration of class.*Water, towel, and light hand weights are recommended -- but not required.This class will be held in person and live streamed via ZOOM.
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7:00 PM - 9:00 PM
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Finding Nemo Jr Tickets - Friday
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Tuesday April 30, 2024
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9:30 AM - 10:00 AM
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Music & Me for Children - Music & Me - Spring 2024
Program Instructor: Johanna AsherMusic class for ages 9 month -5 years.Bring your young one for a fun and engaging music time with Ms. Johanna! Sing songs. Move and clap to the beat. Shake shakers. Learn, hands-on, how different string and percussion instruments feel and sound. You and your child in our small-group setting will sing some new songs, join in finger play and revive some old favorites. Using the guitar, ukulele and other instruments, we will listen for different sounds and their tone. Are they slow, fast, high, low? The children participate using egg shakers, rhythm sticks and other instruments during our classes. Most importantly, the kids will enjoy the sounds around them along with their music friends.About the Instructor: Class is led by Johanna Asher, who teaches preschool music in the area.
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9:30 AM - 10:30 AM
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Raise the Barre - Raise the Barre - Spring 2024
Join Cecily at the Barre each Tuesday morning, as we look to transform ourselves into lean, strong and healthy beings. Cecily will guide you through a rigorous line-up of yoga, ballet and pilates-inspired exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles), as we combine high reps with small range-of-motion movements.*Equipment Needed: water, towel, mat and light hand weights.
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10:00 AM - 11:00 AM
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Zumba - Zumba - Spring 2024
These easy routines alternate fast and slow rhythms, which in addition to providing a good cardio workout, tone the muscles, sharpen the mind - and put a smile on your face!
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10:00 AM - 12:00 PM
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Write Your World - Spring Adult Writing Workshop
Everyone has stories to tell, whether or not they stem from imagination or memory. Have you always wanted to write but think you're not a writer? Need encouragement to move past a block? Want to hone your craft? Interested in personal memoir? This is the workshop for you, whether you're a beginner or an experienced writer. Susan Wallach provides a safe atmosphere, using prompts to spark your creative voice ** all writing done in the workshop**
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1:30 PM - 2:30 PM
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Senior Art Class - Senior Art Class - Spring 2024 Tuesdays
The goal of this class is to experience a sense of accomplishment through creative stimulation. We hope to help you develop or advance whichever skills you want to improve and help you complete a project of your own choosing. We offer access to the most common art supplies and you can work with you to pick the best medium for your projects. Bring skills with you or learn new ones. Share your interest in an environment that allows for engagement and feelings of enrichment.Instructor: Mae Lambing-Grunberg
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4:00 PM - 5:30 PM
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Girls on the Run Spring 2024 - Girls on the Run -- Spring 2024
Girls on the Run comes to Hudson Valley once again this Spring!Please register for this program at www.girlsontherunhv.org. Thank you!
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4:15 PM - 5:00 PM
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Pre-Ballet - Pre-Ballet Tuesday - Spring 2024
Designed to be creative and fun. Children will develop coordination, strengthen basic motor skills, and learn how to count music. Class work will include concepts of posture, creative movement, and an introduction to balletic terms. Sessions are 45 minutes long.
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6:00 PM - 7:30 PM
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Ballet for Adults - Ballet for Adults Tuesday - Spring 2024
The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work. You will need comfortable attire and ballet slippers or socks.
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Thursday May 2, 2024
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11:00 AM - 12:00 PM
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Yoga - Yoga - Spring 2024
This yoga class provides light hearted instruction in breathing techniques, alignment and body awareness in a friendly, community atmosphere. This is a beginning level class appropriate for those who are new to yoga, returning to a practice or those with a beginner's mind. Those with injuries or physical limitations will be assisted in finding safe and comfortable adaptations. The emphasis is on Basic Floor poses, along with some standing poses and final relaxation; this is not a power or Vinyasa class. Yoga offers the opportunity to learn to better manage stress, improve concentration, flexibility and balance.
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1:30 PM - 2:30 PM
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Senior Art Class - Senior Art Class - Spring 2024 Thursdays
The goal of this class is to experience a sense of accomplishment through creative stimulation. We hope to help you develop or advance whichever skills you want to improve and help you complete a project of your own choosing. We offer access to the most common art supplies and you can work with you to pick the best medium for your projects. Bring skills with you or learn new ones. Share your interest in an environment that allows for engagement and feelings of enrichment.Instructor: Mae Lambing-Grunberg
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4:00 PM - 5:30 PM
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Girls on the Run Spring 2024 - Girls on the Run -- Spring 2024
Girls on the Run comes to Hudson Valley once again this Spring!Please register for this program at www.girlsontherunhv.org. Thank you!
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4:15 PM - 5:00 PM
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Pre-Ballet - Pre-Ballet Thursday - Spring 2024
Designed to be creative and fun. Children will develop coordination, strengthen basic motor skills, and learn how to count music. Class work will include concepts of posture, creative movement, and an introduction to balletic terms. Sessions are 45 minutes long.
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5:00 PM - 5:45 PM
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Beginning Ballet Grades K-1 - Beginning Ballet Grades K-1 Thursday - Spring 2024
This class focuses on technique and will include exercises at the barre in order to acquire the "placement," strength and balance necessary to execute the center work correctly.
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6:00 PM - 7:30 PM
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Ballet for Adults - Ballet for Adults Thursday - Spring 2024
The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work. You will need comfortable attire and ballet slippers or socks.
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Friday May 3, 2024
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9:00 AM - 10:00 AM
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Basic Pilates/Buff Bones - Basic Pilates/Buff Bones - Spring 2024
Through her Basic Pilates class, Kelly introduces students to Buff Bones®, a medically-endorsed system of movement for bone and joint health, which leverages bone-strengthening and balance techniques along with Pilates, functional movement, strength training and therapeutic exercise. Toning your arms, hips, back and abs, the program strives to improve posture is safe for those with osteoporosis.
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11:00 AM - 12:00 PM
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Golden Barre Class - Golden Barre - Spring 2024
It’s the anti-aging workout for active older adults who are looking to improve balance, flexibility, and strength. For our “Barre Tenders”, the barre (or in most cases for students – a chair) is used as a prop for balance, while performing low-impact exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements. For our class: NO actual Barre is required, just a chair or a solid surface (table, countertop, etc). Please note, however: There is no seated work with this program, you will be standing for the duration of class.*Water, towel, and light hand weights are recommended -- but not required.This class will be held in person and live streamed via ZOOM.
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Tuesday May 7, 2024
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9:30 AM - 10:00 AM
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Music & Me for Children - Music & Me - Spring 2024
Program Instructor: Johanna AsherMusic class for ages 9 month -5 years.Bring your young one for a fun and engaging music time with Ms. Johanna! Sing songs. Move and clap to the beat. Shake shakers. Learn, hands-on, how different string and percussion instruments feel and sound. You and your child in our small-group setting will sing some new songs, join in finger play and revive some old favorites. Using the guitar, ukulele and other instruments, we will listen for different sounds and their tone. Are they slow, fast, high, low? The children participate using egg shakers, rhythm sticks and other instruments during our classes. Most importantly, the kids will enjoy the sounds around them along with their music friends.About the Instructor: Class is led by Johanna Asher, who teaches preschool music in the area.
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9:30 AM - 10:30 AM
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Raise the Barre - Raise the Barre - Spring 2024
Join Cecily at the Barre each Tuesday morning, as we look to transform ourselves into lean, strong and healthy beings. Cecily will guide you through a rigorous line-up of yoga, ballet and pilates-inspired exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles), as we combine high reps with small range-of-motion movements.*Equipment Needed: water, towel, mat and light hand weights.
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10:00 AM - 11:00 AM
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Zumba - Zumba - Spring 2024
These easy routines alternate fast and slow rhythms, which in addition to providing a good cardio workout, tone the muscles, sharpen the mind - and put a smile on your face!
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1:30 PM - 2:30 PM
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Senior Art Class - Senior Art Class - Spring 2024 Tuesdays
The goal of this class is to experience a sense of accomplishment through creative stimulation. We hope to help you develop or advance whichever skills you want to improve and help you complete a project of your own choosing. We offer access to the most common art supplies and you can work with you to pick the best medium for your projects. Bring skills with you or learn new ones. Share your interest in an environment that allows for engagement and feelings of enrichment.Instructor: Mae Lambing-Grunberg
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4:00 PM - 5:30 PM
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Girls on the Run Spring 2024 - Girls on the Run -- Spring 2024
Girls on the Run comes to Hudson Valley once again this Spring!Please register for this program at www.girlsontherunhv.org. Thank you!
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4:15 PM - 5:00 PM
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Pre-Ballet - Pre-Ballet Tuesday - Spring 2024
Designed to be creative and fun. Children will develop coordination, strengthen basic motor skills, and learn how to count music. Class work will include concepts of posture, creative movement, and an introduction to balletic terms. Sessions are 45 minutes long.
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6:00 PM - 7:30 PM
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Ballet for Adults - Ballet for Adults Tuesday - Spring 2024
The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work. You will need comfortable attire and ballet slippers or socks.
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Thursday May 9, 2024
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11:00 AM - 12:00 PM
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Yoga - Yoga - Spring 2024
This yoga class provides light hearted instruction in breathing techniques, alignment and body awareness in a friendly, community atmosphere. This is a beginning level class appropriate for those who are new to yoga, returning to a practice or those with a beginner's mind. Those with injuries or physical limitations will be assisted in finding safe and comfortable adaptations. The emphasis is on Basic Floor poses, along with some standing poses and final relaxation; this is not a power or Vinyasa class. Yoga offers the opportunity to learn to better manage stress, improve concentration, flexibility and balance.
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1:30 PM - 2:30 PM
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Senior Art Class - Senior Art Class - Spring 2024 Thursdays
The goal of this class is to experience a sense of accomplishment through creative stimulation. We hope to help you develop or advance whichever skills you want to improve and help you complete a project of your own choosing. We offer access to the most common art supplies and you can work with you to pick the best medium for your projects. Bring skills with you or learn new ones. Share your interest in an environment that allows for engagement and feelings of enrichment.Instructor: Mae Lambing-Grunberg
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4:00 PM - 5:30 PM
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Girls on the Run Spring 2024 - Girls on the Run -- Spring 2024
Girls on the Run comes to Hudson Valley once again this Spring!Please register for this program at www.girlsontherunhv.org. Thank you!
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4:15 PM - 5:00 PM
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Pre-Ballet - Pre-Ballet Thursday - Spring 2024
Designed to be creative and fun. Children will develop coordination, strengthen basic motor skills, and learn how to count music. Class work will include concepts of posture, creative movement, and an introduction to balletic terms. Sessions are 45 minutes long.
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5:00 PM - 5:45 PM
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Beginning Ballet Grades K-1 - Beginning Ballet Grades K-1 Thursday - Spring 2024
This class focuses on technique and will include exercises at the barre in order to acquire the "placement," strength and balance necessary to execute the center work correctly.
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6:00 PM - 7:30 PM
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Ballet for Adults - Ballet for Adults Thursday - Spring 2024
The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work. You will need comfortable attire and ballet slippers or socks.
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Friday May 10, 2024
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9:00 AM - 10:00 AM
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Basic Pilates/Buff Bones - Basic Pilates/Buff Bones - Spring 2024
Through her Basic Pilates class, Kelly introduces students to Buff Bones®, a medically-endorsed system of movement for bone and joint health, which leverages bone-strengthening and balance techniques along with Pilates, functional movement, strength training and therapeutic exercise. Toning your arms, hips, back and abs, the program strives to improve posture is safe for those with osteoporosis.
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11:00 AM - 12:00 PM
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Golden Barre Class - Golden Barre - Spring 2024
It’s the anti-aging workout for active older adults who are looking to improve balance, flexibility, and strength. For our “Barre Tenders”, the barre (or in most cases for students – a chair) is used as a prop for balance, while performing low-impact exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements. For our class: NO actual Barre is required, just a chair or a solid surface (table, countertop, etc). Please note, however: There is no seated work with this program, you will be standing for the duration of class.*Water, towel, and light hand weights are recommended -- but not required.This class will be held in person and live streamed via ZOOM.
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Tuesday May 14, 2024
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9:30 AM - 10:30 AM
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Raise the Barre - Raise the Barre - Spring 2024
Join Cecily at the Barre each Tuesday morning, as we look to transform ourselves into lean, strong and healthy beings. Cecily will guide you through a rigorous line-up of yoga, ballet and pilates-inspired exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles), as we combine high reps with small range-of-motion movements.*Equipment Needed: water, towel, mat and light hand weights.
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10:00 AM - 11:00 AM
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Zumba - Zumba - Spring 2024
These easy routines alternate fast and slow rhythms, which in addition to providing a good cardio workout, tone the muscles, sharpen the mind - and put a smile on your face!
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1:30 PM - 2:30 PM
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Senior Art Class - Senior Art Class - Spring 2024 Tuesdays
The goal of this class is to experience a sense of accomplishment through creative stimulation. We hope to help you develop or advance whichever skills you want to improve and help you complete a project of your own choosing. We offer access to the most common art supplies and you can work with you to pick the best medium for your projects. Bring skills with you or learn new ones. Share your interest in an environment that allows for engagement and feelings of enrichment.Instructor: Mae Lambing-Grunberg
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4:00 PM - 5:30 PM
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Girls on the Run Spring 2024 - Girls on the Run -- Spring 2024
Girls on the Run comes to Hudson Valley once again this Spring!Please register for this program at www.girlsontherunhv.org. Thank you!
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4:15 PM - 5:00 PM
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Pre-Ballet - Pre-Ballet Tuesday - Spring 2024
Designed to be creative and fun. Children will develop coordination, strengthen basic motor skills, and learn how to count music. Class work will include concepts of posture, creative movement, and an introduction to balletic terms. Sessions are 45 minutes long.
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6:00 PM - 7:30 PM
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Ballet for Adults - Ballet for Adults Tuesday - Spring 2024
The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work. You will need comfortable attire and ballet slippers or socks.
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Wednesday May 15, 2024
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9:00 AM - 6:00 PM
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Senior Bus Trips - Empire City Casino & Sea Shore Restaurant
"Beautiful! A Carole King Musical" at White Plains Broadway Theater + Lunch Join us as we head to the White Plains Performing Arts Center to see "Beautiful: The Carole King Musical"! The bus will depart the Philipstown Recreation Center at 10:30 AM as we head to White Plains. Before the show we will be enjoying a wonderful family style meal at TVB by Pax Romana, a nearby nice Italian restaurant! Good food, a good show, and good company! Don't miss out! We are expected to return to Garrison around 5:00 PM.CANCELLATION POLICY -- these tickets have already been purchased. If you cancel your spot, and we are not able to fill the open seat, you will be responsible for the cost of the ticket (you may also find a friend to take the seat if we do not have a wait list). This includes illnesses. A doctor's note will not get you out of a ticketed event.Empire City Casino + Lunch at Seashore RestaurantJoin us as we return to Empire City Casino to try our luck, and hopefully win big! Afterwards we will eat a late lunch at the Sea Shore Restaurant on City Island! Good food, and a chance to win! *The Casino does not offer any packages or free slot plays at this time.The bus will depart from the Philipstown Recreation Center at 9:00 AM, and we expect to return to Garrison around 6:00 PM.
June 18 Brotherhood winery
Join us for a tour of the beautiful Brotherhood winery! The tour will include a tasting, as well as a lunch at the 1839 Restaurant.
The bus will depart from the Philipstown Recreation Center at 10:00 AM, and we are expected back around 4:00 PM.
This trip will require some walking, including stairs. July 19 CIA: American Bounty RestaurantWe're headed back to the Culinary Institute of America in Hyde Park! This year we are going to the American Bounty Restaurant! The bus will meet us at the Philipstown Park in Garrison at 9:00AM, with an expected return around 2:00PM. We will have some excellent food at the CIA's American restaurant, and then go on a short tour. Minimal walking required.
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9:30 AM - 10:30 AM
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Power to the Core - Power to the Core - Spring 2024
Every Wednesday, join us for an hour filled with HIIT (high intensity interval training) exercises designed to target core muscles while burning calories and building muscle tone. Class will also feature floor work, upper body strengthening and toning, and abdominal work as well! This class is for women only.Equipment needed: light hand weights, towel, mat and water bottle.
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Friday May 17, 2024
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9:00 AM - 10:00 AM
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Basic Pilates/Buff Bones - Basic Pilates/Buff Bones - Spring 2024
Through her Basic Pilates class, Kelly introduces students to Buff Bones®, a medically-endorsed system of movement for bone and joint health, which leverages bone-strengthening and balance techniques along with Pilates, functional movement, strength training and therapeutic exercise. Toning your arms, hips, back and abs, the program strives to improve posture is safe for those with osteoporosis.
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11:00 AM - 12:00 PM
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Golden Barre Class - Golden Barre - Spring 2024
It’s the anti-aging workout for active older adults who are looking to improve balance, flexibility, and strength. For our “Barre Tenders”, the barre (or in most cases for students – a chair) is used as a prop for balance, while performing low-impact exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements. For our class: NO actual Barre is required, just a chair or a solid surface (table, countertop, etc). Please note, however: There is no seated work with this program, you will be standing for the duration of class.*Water, towel, and light hand weights are recommended -- but not required.This class will be held in person and live streamed via ZOOM.
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