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Thursday July 7, 2022
6:00 PM - 7:30 PM    Ballet for Adults - Ballet for Adults Thursday - July
The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work.  You will need comfortable attire and ballet slippers or socks.  
 
Thursday July 14, 2022
6:00 PM - 7:30 PM    Ballet for Adults - Ballet for Adults Thursday - July
The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work.  You will need comfortable attire and ballet slippers or socks.  
 
Thursday July 21, 2022
6:00 PM - 7:30 PM    Ballet for Adults - Ballet for Adults Thursday - July
The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work.  You will need comfortable attire and ballet slippers or socks.  
 
Thursday July 28, 2022
6:00 PM - 7:30 PM    Ballet for Adults - Ballet for Adults Thursday - July
The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work.  You will need comfortable attire and ballet slippers or socks.