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Monday April 22, 2024
11:00 AM - 12:00 PM    Fit for Life for Seniors - Fit for Life - Spring 2024
The use of light weights and gentle cardiovascular movements are combined to improve overall muscle tone and heart health.  Participants will enjoy fun music while working in a group exercise atmosphere of support in the Rec Center Gym.  Don't have any weights, now worries we can get creative with basic household items.This class will be held in person and live streamed via ZOOM.
 
Tuesday April 23, 2024
10:00 AM - 11:00 AM    Zumba - Zumba - Spring 2024
These easy routines alternate fast and slow rhythms, which in addition to providing a good cardio workout, tone the muscles, sharpen the mind - and put a smile on your face!
 
Wednesday April 24, 2024
9:30 AM - 10:30 AM    Power to the Core - Power to the Core - Spring 2024
Every Wednesday, join us for an hour filled with HIIT (high intensity interval training) exercises designed to target core muscles while burning calories and building muscle tone. Class will also feature floor work, upper body strengthening and toning, and abdominal work as well! This class is for women only.Equipment needed: light hand weights, towel, mat and water bottle.   
 
Friday April 26, 2024
7:00 PM - 9:00 PM    Finding Nemo Jr Tickets - Friday
 
Saturday April 27, 2024
7:00 PM - 9:00 PM    Finding Nemo Jr Tickets - Saturday
 
Sunday April 28, 2024
2:00 PM - 4:00 PM    Finding Nemo Jr Tickets - Sunday
 
Monday April 29, 2024
11:00 AM - 12:00 PM    Fit for Life for Seniors - Fit for Life - Spring 2024
The use of light weights and gentle cardiovascular movements are combined to improve overall muscle tone and heart health.  Participants will enjoy fun music while working in a group exercise atmosphere of support in the Rec Center Gym.  Don't have any weights, now worries we can get creative with basic household items.This class will be held in person and live streamed via ZOOM.
 
Tuesday April 30, 2024
10:00 AM - 11:00 AM    Zumba - Zumba - Spring 2024
These easy routines alternate fast and slow rhythms, which in addition to providing a good cardio workout, tone the muscles, sharpen the mind - and put a smile on your face!
 
Wednesday May 1, 2024
9:30 AM - 10:30 AM    Power to the Core - Power to the Core - Spring 2024
Every Wednesday, join us for an hour filled with HIIT (high intensity interval training) exercises designed to target core muscles while burning calories and building muscle tone. Class will also feature floor work, upper body strengthening and toning, and abdominal work as well! This class is for women only.Equipment needed: light hand weights, towel, mat and water bottle.   
 
Monday May 6, 2024
11:00 AM - 12:00 PM    Fit for Life for Seniors - Fit for Life - Spring 2024
The use of light weights and gentle cardiovascular movements are combined to improve overall muscle tone and heart health.  Participants will enjoy fun music while working in a group exercise atmosphere of support in the Rec Center Gym.  Don't have any weights, now worries we can get creative with basic household items.This class will be held in person and live streamed via ZOOM.
 
Tuesday May 7, 2024
10:00 AM - 11:00 AM    Zumba - Zumba - Spring 2024
These easy routines alternate fast and slow rhythms, which in addition to providing a good cardio workout, tone the muscles, sharpen the mind - and put a smile on your face!
 
Wednesday May 8, 2024
9:30 AM - 10:30 AM    Power to the Core - Power to the Core - Spring 2024
Every Wednesday, join us for an hour filled with HIIT (high intensity interval training) exercises designed to target core muscles while burning calories and building muscle tone. Class will also feature floor work, upper body strengthening and toning, and abdominal work as well! This class is for women only.Equipment needed: light hand weights, towel, mat and water bottle.   
 
Monday May 13, 2024
11:00 AM - 12:00 PM    Fit for Life for Seniors - Fit for Life - Spring 2024
The use of light weights and gentle cardiovascular movements are combined to improve overall muscle tone and heart health.  Participants will enjoy fun music while working in a group exercise atmosphere of support in the Rec Center Gym.  Don't have any weights, now worries we can get creative with basic household items.This class will be held in person and live streamed via ZOOM.
 
Tuesday May 14, 2024
10:00 AM - 11:00 AM    Zumba - Zumba - Spring 2024
These easy routines alternate fast and slow rhythms, which in addition to providing a good cardio workout, tone the muscles, sharpen the mind - and put a smile on your face!
 
Wednesday May 15, 2024
9:30 AM - 10:30 AM    Power to the Core - Power to the Core - Spring 2024
Every Wednesday, join us for an hour filled with HIIT (high intensity interval training) exercises designed to target core muscles while burning calories and building muscle tone. Class will also feature floor work, upper body strengthening and toning, and abdominal work as well! This class is for women only.Equipment needed: light hand weights, towel, mat and water bottle.