Register Now

Chair Stretch, Flex & Strengthen Register View Cart

This class focuses on bringing mobility to the joints and strength to the muscles.  We remain seated for the class so it is a great choice for those with movement and balance restrictions.  By incorporating Pilates and a resistance band, participants are able to access their core strength to improve coordination, flexibility and tone.

Program Information:
Instructor: Kelly House
Day: Thursday
Location: Continental Village Clubhouse

Register Activity Ages Grades Days Date/Time Fees
 
  Registration Unavailable
View Registration Eligibility
Chair Stretch, Flex & Strengthen - January 
62 and up  N/A  Th  01/09/2020 - 02/27/2020
9:00 AM - 10:00 AM

Continental Village Clubhouse
$0.00 Res
5 seat(s) available

• Registration is available for Residents from 10/28/2019 8:30 AM to 01/08/2020 4:00 PM.
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: