Philipstown Recreation Department
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Basic Pilates/Buff Bones Register View Cart

Adult yoga class.
Through her Basic Pilates class, Kelly is introducing students to Buff Bones®, a medically-endorsed system of movement for bone and joint health, which leverages bone-strengthening and balance techniques along with Pilates, functional movement, strength training and therapeutic exercise. Toning your arms, hips, back and abs, the program strives to improve posture is safe for those with osteoporosis. 

Program Information
  • Instructor: Kelly House
  • Day: Friday
  • Class sizes are limited so you can get the most out of each experience.
  • All participants must bring their own yoga mat.

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Basic Pilates/Buff Bones - March 
18 and up N/A 03/17/2023 - 05/12/2023
09:00 AM - 10:00 AM

Philipstown Community Center - Performance Space
$70.00 Res, $85.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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