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Basic Pilates/Buff Bones Register View Cart

Adult yoga class.
Through her Basic Pilates class, Kelly is introducing students to Buff Bones®, a medically-endorsed system of movement for bone and joint health, which leverages bone-strengthening and balance techniques along with Pilates, functional movement, strength training and therapeutic exercise. Toning your arms, hips, back and abs, the program strives to improve posture is safe for those with osteoporosis. 

Program Information
Instructor: Kelly House
Day: Friday


Register Activity Ages Grades Days Date/Time Fees
 
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Basic Pilates/Buff Bones - November 
18 and up  N/A  11/15/2019 - 12/13/2019
9:00 AM - 10:00 AM

Philipstown Community Center - Performance Space
$45.00 Res, $60.00 Non-Res

• Registration is available for Residents from 10/28/2019 8:30 AM to 11/14/2019 4:00 PM Eastern Time.
 
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Basic Pilates/Buff Bones - January 
18 and up  N/A  01/10/2020 - 02/14/2020
9:00 AM - 10:00 AM

Philipstown Community Center - Performance Space
$65.00 Res, $80.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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