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Virtual Fit for Life for Seniors Register View Cart

The use of light weights and gentle cardiovascular movements are combined to improve overall muscle tone and heart health.  Participants will enjoy fun music while working in a group exercise atmosphere of support.  Don't have any weights, now worries we can get creative with basic household items.

Instructor: Cecily Hall
Day: Monday
Time: 11:00am-12:00pm



Additional Information
  • Each class cost covers all four weeks.
  • Class sizes are limited so you can get the most out of each experience.
  • All class zoom links will be emailed out 24 hours to the first class.

Register Activity Ages Grades Days Date/Time Fees
 
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Virtual Fit for Life 
62 and up  N/A  07/06/2020 - 07/27/2020
11:00 AM - 12:00 PM

Zoom
$0.00 Res
7 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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