The easy routines alternate fast and slow rhythms, which in addition to providing a good cardio workout, tone the muscles, sharpen the mind - and put a smile on your face!
This class will be held in person and live streamed via ZOOM.
- instructor: Kelly House
- Day: Tuesday
- Format: Live and Zoom
- This class will be livestreamed via zoon - zoom links will be emailed out 24 hours to the first class.
- Class size are limited so you can get the most out of each experience.
- As per the Governor's announcement and the CDC recommendations, mask wearing will no longer be mandatory at the Philipstown Community Center. Although we still strongly recommend masks, they are no longer required as of Wednesday, March 2nd.