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Monday November 10, 2025
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9:00 AM - 10:00 AM
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Intermediate Pilates 2025 - Intermediate Pilates - Fall/Winter 2025
This program will delve a little further into the exercises, and intensity will be increased for more advanced individuals. It is recommended participants bring their own yoga mats.
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11:00 AM - 12:00 PM
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Fit for Life for Seniors 2025 - Fit for Life - Fall/Winter 2025
For residents only! The use of light weights and gentle cardiovascular movements are combined to improve overall muscle tone and heart health. Participants will enjoy fun music while working in a group exercise atmosphere of support in the Rec Center Gym. Don't have any weights, now worries we can get creative with basic household items.This class will be held in person and live streamed via ZOOM.
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3:30 PM - 4:45 PM
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Depot Youth Theater - Grades 1-3 - Create A Play! Musical Edition
Create A Play!! Musical EditionDo you love to sing? Do you love to tell a story? Then join us for Create-a-Play: Musical Edition at The Philipstown Depot Theater! We will work together to write an original short play based around two hit musical theatre songs. Each child will create their own character and then as an ensemble we will craft and produce our show to be performed for friends and family. A great introduction to how theater is created and performed!Anna has worked in the theatre as an actor, educator & facilitator for the past 25 years with places such as Primary Stages, Prospect Theater Company, Pittsburgh CLO and TheatreworksUSA. She lives in Cold Spring with her three kids who do NOT want to hear her sing, and her husband who SOMETIMES does. ;)
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4:00 PM - 5:30 PM
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Intro to Gaga Ball* - Intro to Gaga Ball
Mondays 4-5 pmStart Date: November 3 2025 7 weeks Grades K-1Instructor: Frank CaccettaLocation: Community Center GymA summertime favorite comes inside for the winter! If you’ve ever been to summer camp here you know what’s this is about- if not, think arena dodgeball where you can only hit the ball with your hand and you have to get your opponent below the knees. This class is for young players and will teach the basics of the game and learn about good sportsmanship in the process.
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4:00 PM - 5:30 PM
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REC & ROLL: An Intro to D&D-Style Games* - REC & ROLL: An Intro to D&D-Style Games
Mondays 4-5:30 pmGrades 2-5Instructor: Dennis MazzucaLocation: Community Center CafeteriaThis will be a simplified introduction to Dungeons & Dragons-esque tabletop roleplaying games. Kids will create a character, learn the basics of game mechanics like rolling dice, solving puzzles and going on an adventure in a cooperative play environment.No prior game experience needed.Dice will be provided.
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Wednesday November 12, 2025
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9:30 AM - 10:30 AM
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Power to the Core 2025 - Power to the Core - Fall/Winter 2025
Every Wednesday, join us for an hour filled with HIIT (high intensity interval training) exercises designed to target core muscles while burning calories and building muscle tone. Class will also feature floor work, upper body strengthening and toning, and abdominal work as well! This class is for women only.Equipment needed: light hand weights, towel, mat and water bottle.
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3:30 PM - 5:00 PM
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Depot Youth Theater - Grades 4-7 - Too Many Detectives at the Murder Mansion: A Mystery Comedy
Too Many Detectives at the Murder Mansion: A Mystery Comedy!A murder mystery like you’ve never seen before! Usually, eccentric characters meet at a mansion, only to become suspects of a murder that a one genius detective solves. But what happens when all the suspects are the detectives? Sherlock Holmes, Nancy Drew, The Scooby Doo Mystery Crew, and Batman are just a few of the guests. Too Many Detectives at the Murder Mansion is a whodunnit, with all sorts of fun for everyone! Certain to leave you laughing and guessing right until the very end! So many fun and funny characters for all to play and shine!Kalista Sale Parrish started working professionally as an actor at a very early age and has spent a lifetime in theater, television, film and publishing. After an apprenticeship at Irondale Ensemble Project she studied theater at NYU’s Experimental Theatre Wing and screenwriting at The New School. She currently teaches, writes, directs and performs theater throughout the Hudson Valley. Kalista lives in Cold Spring, NY. Kalista strongly believes in the importance of arts education and exposure for all people, but especially children.
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4:00 PM - 5:30 PM
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Holiday World Tour* - Holiday World Tour
Wednesdays 4-5:30 pmStart Date:November 5 2025 6 weeks (no class 11/27)Instructor: Mae Lambing Grunberg & Susan RichardsonLocation: Community Center CafeteriaCome join us to learn how winter and its holidays are celebrated around the globe! Each week we’ll learn a seasonal song or two and do a craft or activity and end the session with a singalong and celebration with tasty treats from around the globe!
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Thursday November 13, 2025
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9:00 AM - 10:00 AM
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Chair Stretch, Flex & Strengthen 2025 - Chair Stretch, Flex & Strengthen - Fall/Winter 2025
For residents only! This class focuses on bringing mobility to the joints and strength to the muscles. We remain seated for the class so it is a great choice for those with movement and balance restrictions. By incorporating Pilates and a resistance band, participants are able to access their core strength to improve coordination, flexibility and tone.
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10:00 AM - 11:30 AM
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Tai Chi 2025 - Tai Chi Class - Fall/Winter 2025
Philipstown Tai Chi Class Marc Sabin teaches Tai Chi as a body/mind/spiritual practice. He guides students with great care, focusing on postural misalignments, internal dynamics and the powerful health benefits of the practice. When done correctly, Tai Chi is a well-rounded physical regimen that facilitates more comfort, greater mobility and increased strength. The gentle movements improve balance and equilibrium. Its benefits go far beyond a relaxed form of exercise and helps restore overall vitality. After a series of careful Qigong warm-ups, the Beginners’ Class focuses on the first eight postural movements of the popular Yang Family Tai Chi Form. About MarcMarc’s studies began in 1976. Before devoting himself to Tai Chi, he earned two black belts and an advanced diploma in Escrima, a Filipino stick-fighting art. He is a highly regarded instructor.
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10:15 AM - 11:15 AM
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Zumba Gold 2025 - Zumba Gold - Fall/Winter 2025
For residents only! Zumba Gold is the level of Zumba that is for true beginners, active older adults, or anyone that would like to check out Zumba but feels that for whatever reason they would like to ease into it. The easy routines alternate fast and slow rhythms, which in addition to providing a good cardio workout, tone the muscles, sharpen the mind - and put a smile on your face!
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1:30 PM - 2:30 PM
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Senior Art Class 2025 - Senior Art Class - Fall/Winter 2025 Thursdays
For residents only! The goal of this class is to experience a sense of accomplishment through creative stimulation. We hope to help you develop or advance whichever skills you want to improve and help you complete a project of your own choosing. We offer access to the most common art supplies and you can work with you to pick the best medium for your projects. Bring skills with you or learn new ones. Share your interest in an environment that allows for engagement and feelings of enrichment.Instructor: Mae Lambing-Grunberg
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4:00 PM - 5:30 PM
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Holiday Crafts* - Holiday Crafts
Thursdays 4-5:30 pmStart Date:November 6 2025 4 weeks (no class 11/28 or 12/4)Instructor: Mae Lambing GrunbergLocation: Community Center gym Embrace the Fall & Winter spirit and create handmade items to celebrate the season!
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6:00 PM - 7:30 PM
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Ballet for Adults '25 - Ballet for Adults Thursday - Fall 2025
The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work. You will need comfortable attire and ballet slippers or socks.
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Friday November 14, 2025
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9:00 AM - 10:00 AM
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Basic Pilates/Buff Bones 2025 - Basic Pilates/Buff Bones - Fall/Winter 2025
Through her Basic Pilates class, Kelly introduces students to Buff Bones®, a medically-endorsed system of movement for bone and joint health, which leverages bone-strengthening and balance techniques along with Pilates, functional movement, strength training and therapeutic exercise. Toning your arms, hips, back and abs, the program strives to improve posture is safe for those with osteoporosis.
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9:00 AM - 10:00 AM
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Yoga 2025 - Yoga - Fall/Winter 2025
This yoga class provides light hearted instruction in breathing techniques, alignment and body awareness in a friendly, community atmosphere. This is a beginning level class appropriate for those who are new to yoga, returning to a practice or those with a beginner's mind. Those with injuries or physical limitations will be assisted in finding safe and comfortable adaptations. The emphasis is on Basic Floor poses, along with some standing poses and final relaxation; this is not a power or Vinyasa class. Yoga offers the opportunity to learn to better manage stress, improve concentration, flexibility and balance.
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11:00 AM - 12:00 PM
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Golden Barre Class 2025 - Golden Barre - Fall/Winter 2025
For residents only! It’s the anti-aging workout for active older adults who are looking to improve balance, flexibility, and strength. For our “Barre Tenders”, the barre (or in most cases for students – a chair) is used as a prop for balance, while performing low-impact exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements. For our class: NO actual Barre is required, just a chair or a solid surface (table, countertop, etc). Please note, however: There is no seated work with this program, you will be standing for the duration of class.*Water, towel, and light hand weights are recommended -- but not required.This class will be held in person and live streamed via ZOOM.
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4:00 PM - 5:30 PM
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Holiday Treats* - Holiday Treats
HOLIDAY TREATS Fridays 4-5:30 pmStart Date: November 14, 2024 4 weeks (no class 11/28)Instructor: Susan Richardson Location: Community Center Cafeteria & KitchenJoin us as we celebrate the season and make some tasty treats for the holidays!
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4:00 PM - 5:30 PM
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Indoor Gaga* - Indoor Gaga
INDOOR GAGA Fridays 4-5:30 pmStart Date: November 7, 2025 5 weeks Grades 2-5Instructor: Frank CaccettaLocation: Community Center GymA summertime favorite comes inside for the winter! If you’ve ever been to summer camp here you know what’s this is about- if not, think arena dodgeball where you can only hit the ball with your hand and you have to get your opponent below the knees.
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Monday November 17, 2025
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9:00 AM - 10:00 AM
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Intermediate Pilates 2025 - Intermediate Pilates - Fall/Winter 2025
This program will delve a little further into the exercises, and intensity will be increased for more advanced individuals. It is recommended participants bring their own yoga mats.
|
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11:00 AM - 12:00 PM
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Fit for Life for Seniors 2025 - Fit for Life - Fall/Winter 2025
For residents only! The use of light weights and gentle cardiovascular movements are combined to improve overall muscle tone and heart health. Participants will enjoy fun music while working in a group exercise atmosphere of support in the Rec Center Gym. Don't have any weights, now worries we can get creative with basic household items.This class will be held in person and live streamed via ZOOM.
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3:30 PM - 4:45 PM
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Depot Youth Theater - Grades 1-3 - Create A Play! Musical Edition
Create A Play!! Musical EditionDo you love to sing? Do you love to tell a story? Then join us for Create-a-Play: Musical Edition at The Philipstown Depot Theater! We will work together to write an original short play based around two hit musical theatre songs. Each child will create their own character and then as an ensemble we will craft and produce our show to be performed for friends and family. A great introduction to how theater is created and performed!Anna has worked in the theatre as an actor, educator & facilitator for the past 25 years with places such as Primary Stages, Prospect Theater Company, Pittsburgh CLO and TheatreworksUSA. She lives in Cold Spring with her three kids who do NOT want to hear her sing, and her husband who SOMETIMES does. ;)
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4:00 PM - 5:30 PM
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Intro to Gaga Ball* - Intro to Gaga Ball
Mondays 4-5 pmStart Date: November 3 2025 7 weeks Grades K-1Instructor: Frank CaccettaLocation: Community Center GymA summertime favorite comes inside for the winter! If you’ve ever been to summer camp here you know what’s this is about- if not, think arena dodgeball where you can only hit the ball with your hand and you have to get your opponent below the knees. This class is for young players and will teach the basics of the game and learn about good sportsmanship in the process.
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4:00 PM - 5:30 PM
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REC & ROLL: An Intro to D&D-Style Games* - REC & ROLL: An Intro to D&D-Style Games
Mondays 4-5:30 pmGrades 2-5Instructor: Dennis MazzucaLocation: Community Center CafeteriaThis will be a simplified introduction to Dungeons & Dragons-esque tabletop roleplaying games. Kids will create a character, learn the basics of game mechanics like rolling dice, solving puzzles and going on an adventure in a cooperative play environment.No prior game experience needed.Dice will be provided.
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Tuesday November 18, 2025
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9:30 AM - 10:30 AM
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Raise the Barre 2025 - Raise the Barre - Fall/Winter 2025
Join Cecily at the Barre each Tuesday morning, as we look to transform ourselves into lean, strong and healthy beings. Cecily will guide you through a rigorous line-up of yoga, ballet and pilates-inspired exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles), as we combine high reps with small range-of-motion movements.*Equipment Needed: water, towel, mat and light hand weights.
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1:30 PM - 2:30 PM
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Senior Art Class 2025 - Senior Art Class - Fall 2025 Tuesdays
For residents only! The goal of this class is to experience a sense of accomplishment through creative stimulation. We hope to help you develop or advance whichever skills you want to improve and help you complete a project of your own choosing. We offer access to the most common art supplies and you can work with you to pick the best medium for your projects. Bring skills with you or learn new ones. Share your interest in an environment that allows for engagement and feelings of enrichment.Instructor: Mae Lambing-Grunberg
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4:00 PM - 5:30 PM
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Indoor Soccer* - Indoor Soccer
INDOOR SOCCER Tuesdays 4-5:30 pmStart Date:November 18 2025 5 weeks Grades K-5Instructor: Frank Caccetta Location: Community Center gym This course is all about having fun and keeping active. This is not a clinic to work on skills, just a chance to kick the ball around and just enjoy the game! Participants should wear sneakers, shin guards and a water bottle.
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4:00 PM - 5:30 PM
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Open Art Studio* - Open Art Studio
Tuesdays 4-5:30 pmStart Date: November 18, 2025 5 weeks Grades K-5Instructor: Mae Lambing GrunbergLocation: Community Center Art StudioCome with your ideas and, with the teacher's help, and a lot of material choices, make it a reality. If you don't have a particular idea, we will help you to develop one based on your interests and strengths. Draw, paint, cut, and sculpt your way to great art!
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6:00 PM - 7:30 PM
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Ballet for Adults '25 - Ballet for Adults Tuesday - Fall 2025
The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work. You will need comfortable attire and ballet slippers or socks.
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Wednesday November 19, 2025
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12:00 PM - 2:00 PM
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Senior Luncheon - Senior Luncheon - November 2025
For residents only!
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3:30 PM - 5:00 PM
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Depot Youth Theater - Grades 4-7 - Too Many Detectives at the Murder Mansion: A Mystery Comedy
Too Many Detectives at the Murder Mansion: A Mystery Comedy!A murder mystery like you’ve never seen before! Usually, eccentric characters meet at a mansion, only to become suspects of a murder that a one genius detective solves. But what happens when all the suspects are the detectives? Sherlock Holmes, Nancy Drew, The Scooby Doo Mystery Crew, and Batman are just a few of the guests. Too Many Detectives at the Murder Mansion is a whodunnit, with all sorts of fun for everyone! Certain to leave you laughing and guessing right until the very end! So many fun and funny characters for all to play and shine!Kalista Sale Parrish started working professionally as an actor at a very early age and has spent a lifetime in theater, television, film and publishing. After an apprenticeship at Irondale Ensemble Project she studied theater at NYU’s Experimental Theatre Wing and screenwriting at The New School. She currently teaches, writes, directs and performs theater throughout the Hudson Valley. Kalista lives in Cold Spring, NY. Kalista strongly believes in the importance of arts education and exposure for all people, but especially children.
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4:00 PM - 5:30 PM
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Holiday World Tour* - Holiday World Tour
Wednesdays 4-5:30 pmStart Date:November 5 2025 6 weeks (no class 11/27)Instructor: Mae Lambing Grunberg & Susan RichardsonLocation: Community Center CafeteriaCome join us to learn how winter and its holidays are celebrated around the globe! Each week we’ll learn a seasonal song or two and do a craft or activity and end the session with a singalong and celebration with tasty treats from around the globe!
|
|
|
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Thursday November 20, 2025
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9:00 AM - 10:00 AM
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Chair Stretch, Flex & Strengthen 2025 - Chair Stretch, Flex & Strengthen - Fall/Winter 2025
For residents only! This class focuses on bringing mobility to the joints and strength to the muscles. We remain seated for the class so it is a great choice for those with movement and balance restrictions. By incorporating Pilates and a resistance band, participants are able to access their core strength to improve coordination, flexibility and tone.
|
|
|
|
|
10:00 AM - 11:30 AM
|
Tai Chi 2025 - Tai Chi Class - Fall/Winter 2025
Philipstown Tai Chi Class Marc Sabin teaches Tai Chi as a body/mind/spiritual practice. He guides students with great care, focusing on postural misalignments, internal dynamics and the powerful health benefits of the practice. When done correctly, Tai Chi is a well-rounded physical regimen that facilitates more comfort, greater mobility and increased strength. The gentle movements improve balance and equilibrium. Its benefits go far beyond a relaxed form of exercise and helps restore overall vitality. After a series of careful Qigong warm-ups, the Beginners’ Class focuses on the first eight postural movements of the popular Yang Family Tai Chi Form. About MarcMarc’s studies began in 1976. Before devoting himself to Tai Chi, he earned two black belts and an advanced diploma in Escrima, a Filipino stick-fighting art. He is a highly regarded instructor.
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10:15 AM - 11:15 AM
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Zumba Gold 2025 - Zumba Gold - Fall/Winter 2025
For residents only! Zumba Gold is the level of Zumba that is for true beginners, active older adults, or anyone that would like to check out Zumba but feels that for whatever reason they would like to ease into it. The easy routines alternate fast and slow rhythms, which in addition to providing a good cardio workout, tone the muscles, sharpen the mind - and put a smile on your face!
|
|
|
|
|
1:30 PM - 2:30 PM
|
Senior Art Class 2025 - Senior Art Class - Fall/Winter 2025 Thursdays
For residents only! The goal of this class is to experience a sense of accomplishment through creative stimulation. We hope to help you develop or advance whichever skills you want to improve and help you complete a project of your own choosing. We offer access to the most common art supplies and you can work with you to pick the best medium for your projects. Bring skills with you or learn new ones. Share your interest in an environment that allows for engagement and feelings of enrichment.Instructor: Mae Lambing-Grunberg
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4:00 PM - 5:30 PM
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Holiday Crafts* - Holiday Crafts
Thursdays 4-5:30 pmStart Date:November 6 2025 4 weeks (no class 11/28 or 12/4)Instructor: Mae Lambing GrunbergLocation: Community Center gym Embrace the Fall & Winter spirit and create handmade items to celebrate the season!
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6:00 PM - 7:30 PM
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Ballet for Adults '25 - Ballet for Adults Thursday - Fall 2025
The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work. You will need comfortable attire and ballet slippers or socks.
|
|
|
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Friday November 21, 2025
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9:00 AM - 10:00 AM
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Basic Pilates/Buff Bones 2025 - Basic Pilates/Buff Bones - Fall/Winter 2025
Through her Basic Pilates class, Kelly introduces students to Buff Bones®, a medically-endorsed system of movement for bone and joint health, which leverages bone-strengthening and balance techniques along with Pilates, functional movement, strength training and therapeutic exercise. Toning your arms, hips, back and abs, the program strives to improve posture is safe for those with osteoporosis.
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|
|
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9:00 AM - 10:00 AM
|
Yoga 2025 - Yoga - Fall/Winter 2025
This yoga class provides light hearted instruction in breathing techniques, alignment and body awareness in a friendly, community atmosphere. This is a beginning level class appropriate for those who are new to yoga, returning to a practice or those with a beginner's mind. Those with injuries or physical limitations will be assisted in finding safe and comfortable adaptations. The emphasis is on Basic Floor poses, along with some standing poses and final relaxation; this is not a power or Vinyasa class. Yoga offers the opportunity to learn to better manage stress, improve concentration, flexibility and balance.
|
|
|
|
|
11:00 AM - 12:00 PM
|
Golden Barre Class 2025 - Golden Barre - Fall/Winter 2025
For residents only! It’s the anti-aging workout for active older adults who are looking to improve balance, flexibility, and strength. For our “Barre Tenders”, the barre (or in most cases for students – a chair) is used as a prop for balance, while performing low-impact exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements. For our class: NO actual Barre is required, just a chair or a solid surface (table, countertop, etc). Please note, however: There is no seated work with this program, you will be standing for the duration of class.*Water, towel, and light hand weights are recommended -- but not required.This class will be held in person and live streamed via ZOOM.
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4:00 PM - 5:30 PM
|
Holiday Treats* - Holiday Treats
HOLIDAY TREATS Fridays 4-5:30 pmStart Date: November 14, 2024 4 weeks (no class 11/28)Instructor: Susan Richardson Location: Community Center Cafeteria & KitchenJoin us as we celebrate the season and make some tasty treats for the holidays!
|
|
|
|
|
4:00 PM - 5:30 PM
|
Indoor Gaga* - Indoor Gaga
INDOOR GAGA Fridays 4-5:30 pmStart Date: November 7, 2025 5 weeks Grades 2-5Instructor: Frank CaccettaLocation: Community Center GymA summertime favorite comes inside for the winter! If you’ve ever been to summer camp here you know what’s this is about- if not, think arena dodgeball where you can only hit the ball with your hand and you have to get your opponent below the knees.
|
|
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Monday November 24, 2025
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9:00 AM - 10:00 AM
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Intermediate Pilates 2025 - Intermediate Pilates - Fall/Winter 2025
This program will delve a little further into the exercises, and intensity will be increased for more advanced individuals. It is recommended participants bring their own yoga mats.
|
|
|
|
|
11:00 AM - 12:00 PM
|
Fit for Life for Seniors 2025 - Fit for Life - Fall/Winter 2025
For residents only! The use of light weights and gentle cardiovascular movements are combined to improve overall muscle tone and heart health. Participants will enjoy fun music while working in a group exercise atmosphere of support in the Rec Center Gym. Don't have any weights, now worries we can get creative with basic household items.This class will be held in person and live streamed via ZOOM.
|
|
|
|
|
3:30 PM - 4:45 PM
|
Depot Youth Theater - Grades 1-3 - Create A Play! Musical Edition
Create A Play!! Musical EditionDo you love to sing? Do you love to tell a story? Then join us for Create-a-Play: Musical Edition at The Philipstown Depot Theater! We will work together to write an original short play based around two hit musical theatre songs. Each child will create their own character and then as an ensemble we will craft and produce our show to be performed for friends and family. A great introduction to how theater is created and performed!Anna has worked in the theatre as an actor, educator & facilitator for the past 25 years with places such as Primary Stages, Prospect Theater Company, Pittsburgh CLO and TheatreworksUSA. She lives in Cold Spring with her three kids who do NOT want to hear her sing, and her husband who SOMETIMES does. ;)
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4:00 PM - 5:30 PM
|
Intro to Gaga Ball* - Intro to Gaga Ball
Mondays 4-5 pmStart Date: November 3 2025 7 weeks Grades K-1Instructor: Frank CaccettaLocation: Community Center GymA summertime favorite comes inside for the winter! If you’ve ever been to summer camp here you know what’s this is about- if not, think arena dodgeball where you can only hit the ball with your hand and you have to get your opponent below the knees. This class is for young players and will teach the basics of the game and learn about good sportsmanship in the process.
|
|
|
|
|
4:00 PM - 5:30 PM
|
REC & ROLL: An Intro to D&D-Style Games* - REC & ROLL: An Intro to D&D-Style Games
Mondays 4-5:30 pmGrades 2-5Instructor: Dennis MazzucaLocation: Community Center CafeteriaThis will be a simplified introduction to Dungeons & Dragons-esque tabletop roleplaying games. Kids will create a character, learn the basics of game mechanics like rolling dice, solving puzzles and going on an adventure in a cooperative play environment.No prior game experience needed.Dice will be provided.
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Tuesday November 25, 2025
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9:30 AM - 10:30 AM
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Raise the Barre 2025 - Raise the Barre - Fall/Winter 2025
Join Cecily at the Barre each Tuesday morning, as we look to transform ourselves into lean, strong and healthy beings. Cecily will guide you through a rigorous line-up of yoga, ballet and pilates-inspired exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles), as we combine high reps with small range-of-motion movements.*Equipment Needed: water, towel, mat and light hand weights.
|
|
|
|
|
1:30 PM - 2:30 PM
|
Senior Art Class 2025 - Senior Art Class - Fall/Winter 2025 Tuesdays
For residents only! The goal of this class is to experience a sense of accomplishment through creative stimulation. We hope to help you develop or advance whichever skills you want to improve and help you complete a project of your own choosing. We offer access to the most common art supplies and you can work with you to pick the best medium for your projects. Bring skills with you or learn new ones. Share your interest in an environment that allows for engagement and feelings of enrichment.Instructor: Mae Lambing-Grunberg
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4:00 PM - 5:30 PM
|
Indoor Soccer* - Indoor Soccer
INDOOR SOCCER Tuesdays 4-5:30 pmStart Date:November 18 2025 5 weeks Grades K-5Instructor: Frank Caccetta Location: Community Center gym This course is all about having fun and keeping active. This is not a clinic to work on skills, just a chance to kick the ball around and just enjoy the game! Participants should wear sneakers, shin guards and a water bottle.
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4:00 PM - 5:30 PM
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Open Art Studio* - Open Art Studio
Tuesdays 4-5:30 pmStart Date: November 18, 2025 5 weeks Grades K-5Instructor: Mae Lambing GrunbergLocation: Community Center Art StudioCome with your ideas and, with the teacher's help, and a lot of material choices, make it a reality. If you don't have a particular idea, we will help you to develop one based on your interests and strengths. Draw, paint, cut, and sculpt your way to great art!
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|
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6:00 PM - 7:30 PM
|
Ballet for Adults '25 - Ballet for Adults Tuesday - Fall 2025
The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work. You will need comfortable attire and ballet slippers or socks.
|
|
|
|
|
Monday December 1, 2025
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9:00 AM - 10:00 AM
|
Intermediate Pilates 2025 - Intermediate Pilates - Fall/Winter 2025
This program will delve a little further into the exercises, and intensity will be increased for more advanced individuals. It is recommended participants bring their own yoga mats.
|
|
|
|
|
11:00 AM - 12:00 PM
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Fit for Life for Seniors 2025 - Fit for Life - Fall/Winter 2025
For residents only! The use of light weights and gentle cardiovascular movements are combined to improve overall muscle tone and heart health. Participants will enjoy fun music while working in a group exercise atmosphere of support in the Rec Center Gym. Don't have any weights, now worries we can get creative with basic household items.This class will be held in person and live streamed via ZOOM.
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4:00 PM - 5:30 PM
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Intro to Gaga Ball* - Intro to Gaga Ball
Mondays 4-5 pmStart Date: November 3 2025 7 weeks Grades K-1Instructor: Frank CaccettaLocation: Community Center GymA summertime favorite comes inside for the winter! If you’ve ever been to summer camp here you know what’s this is about- if not, think arena dodgeball where you can only hit the ball with your hand and you have to get your opponent below the knees. This class is for young players and will teach the basics of the game and learn about good sportsmanship in the process.
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4:00 PM - 5:30 PM
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REC & ROLL: An Intro to D&D-Style Games* - REC & ROLL: An Intro to D&D-Style Games
Mondays 4-5:30 pmGrades 2-5Instructor: Dennis MazzucaLocation: Community Center CafeteriaThis will be a simplified introduction to Dungeons & Dragons-esque tabletop roleplaying games. Kids will create a character, learn the basics of game mechanics like rolling dice, solving puzzles and going on an adventure in a cooperative play environment.No prior game experience needed.Dice will be provided.
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Tuesday December 2, 2025
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9:30 AM - 10:30 AM
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Raise the Barre 2025 - Raise the Barre - Fall/Winter 2025
Join Cecily at the Barre each Tuesday morning, as we look to transform ourselves into lean, strong and healthy beings. Cecily will guide you through a rigorous line-up of yoga, ballet and pilates-inspired exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles), as we combine high reps with small range-of-motion movements.*Equipment Needed: water, towel, mat and light hand weights.
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1:30 PM - 2:30 PM
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Senior Art Class 2025 - Senior Art Class - Fall/Winter 2025 Tuesdays
For residents only! The goal of this class is to experience a sense of accomplishment through creative stimulation. We hope to help you develop or advance whichever skills you want to improve and help you complete a project of your own choosing. We offer access to the most common art supplies and you can work with you to pick the best medium for your projects. Bring skills with you or learn new ones. Share your interest in an environment that allows for engagement and feelings of enrichment.Instructor: Mae Lambing-Grunberg
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4:00 PM - 5:30 PM
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Indoor Soccer* - Indoor Soccer
INDOOR SOCCER Tuesdays 4-5:30 pmStart Date:November 18 2025 5 weeks Grades K-5Instructor: Frank Caccetta Location: Community Center gym This course is all about having fun and keeping active. This is not a clinic to work on skills, just a chance to kick the ball around and just enjoy the game! Participants should wear sneakers, shin guards and a water bottle.
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4:00 PM - 5:30 PM
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Open Art Studio* - Open Art Studio
Tuesdays 4-5:30 pmStart Date: November 18, 2025 5 weeks Grades K-5Instructor: Mae Lambing GrunbergLocation: Community Center Art StudioCome with your ideas and, with the teacher's help, and a lot of material choices, make it a reality. If you don't have a particular idea, we will help you to develop one based on your interests and strengths. Draw, paint, cut, and sculpt your way to great art!
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6:00 PM - 7:30 PM
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Ballet for Adults '25 - Ballet for Adults Tuesday - Fall 2025
The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work. You will need comfortable attire and ballet slippers or socks.
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Wednesday December 3, 2025
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9:30 AM - 10:30 AM
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Power to the Core 2025 - Power to the Core - Fall/Winter 2025
Every Wednesday, join us for an hour filled with HIIT (high intensity interval training) exercises designed to target core muscles while burning calories and building muscle tone. Class will also feature floor work, upper body strengthening and toning, and abdominal work as well! This class is for women only.Equipment needed: light hand weights, towel, mat and water bottle.
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3:30 PM - 5:00 PM
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Depot Youth Theater - Grades 4-7 - Too Many Detectives at the Murder Mansion: A Mystery Comedy
Too Many Detectives at the Murder Mansion: A Mystery Comedy!A murder mystery like you’ve never seen before! Usually, eccentric characters meet at a mansion, only to become suspects of a murder that a one genius detective solves. But what happens when all the suspects are the detectives? Sherlock Holmes, Nancy Drew, The Scooby Doo Mystery Crew, and Batman are just a few of the guests. Too Many Detectives at the Murder Mansion is a whodunnit, with all sorts of fun for everyone! Certain to leave you laughing and guessing right until the very end! So many fun and funny characters for all to play and shine!Kalista Sale Parrish started working professionally as an actor at a very early age and has spent a lifetime in theater, television, film and publishing. After an apprenticeship at Irondale Ensemble Project she studied theater at NYU’s Experimental Theatre Wing and screenwriting at The New School. She currently teaches, writes, directs and performs theater throughout the Hudson Valley. Kalista lives in Cold Spring, NY. Kalista strongly believes in the importance of arts education and exposure for all people, but especially children.
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4:00 PM - 5:30 PM
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Holiday World Tour* - Holiday World Tour
Wednesdays 4-5:30 pmStart Date:November 5 2025 6 weeks (no class 11/27)Instructor: Mae Lambing Grunberg & Susan RichardsonLocation: Community Center CafeteriaCome join us to learn how winter and its holidays are celebrated around the globe! Each week we’ll learn a seasonal song or two and do a craft or activity and end the session with a singalong and celebration with tasty treats from around the globe!
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Thursday December 4, 2025
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9:00 AM - 10:00 AM
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Chair Stretch, Flex & Strengthen 2025 - Chair Stretch, Flex & Strengthen - Fall/Winter 2025
For residents only! This class focuses on bringing mobility to the joints and strength to the muscles. We remain seated for the class so it is a great choice for those with movement and balance restrictions. By incorporating Pilates and a resistance band, participants are able to access their core strength to improve coordination, flexibility and tone.
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10:00 AM - 11:30 AM
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Tai Chi 2025 - Tai Chi Class - Fall/Winter 2025
Philipstown Tai Chi Class Marc Sabin teaches Tai Chi as a body/mind/spiritual practice. He guides students with great care, focusing on postural misalignments, internal dynamics and the powerful health benefits of the practice. When done correctly, Tai Chi is a well-rounded physical regimen that facilitates more comfort, greater mobility and increased strength. The gentle movements improve balance and equilibrium. Its benefits go far beyond a relaxed form of exercise and helps restore overall vitality. After a series of careful Qigong warm-ups, the Beginners’ Class focuses on the first eight postural movements of the popular Yang Family Tai Chi Form. About MarcMarc’s studies began in 1976. Before devoting himself to Tai Chi, he earned two black belts and an advanced diploma in Escrima, a Filipino stick-fighting art. He is a highly regarded instructor.
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10:15 AM - 11:15 AM
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Zumba Gold 2025 - Zumba Gold - Fall/Winter 2025
For residents only! Zumba Gold is the level of Zumba that is for true beginners, active older adults, or anyone that would like to check out Zumba but feels that for whatever reason they would like to ease into it. The easy routines alternate fast and slow rhythms, which in addition to providing a good cardio workout, tone the muscles, sharpen the mind - and put a smile on your face!
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1:30 PM - 2:30 PM
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Senior Art Class 2025 - Senior Art Class - Fall/Winter 2025 Thursdays
For residents only! The goal of this class is to experience a sense of accomplishment through creative stimulation. We hope to help you develop or advance whichever skills you want to improve and help you complete a project of your own choosing. We offer access to the most common art supplies and you can work with you to pick the best medium for your projects. Bring skills with you or learn new ones. Share your interest in an environment that allows for engagement and feelings of enrichment.Instructor: Mae Lambing-Grunberg
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Friday December 5, 2025
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9:00 AM - 10:00 AM
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Basic Pilates/Buff Bones 2025 - Basic Pilates/Buff Bones - Fall/Winter 2025
Through her Basic Pilates class, Kelly introduces students to Buff Bones®, a medically-endorsed system of movement for bone and joint health, which leverages bone-strengthening and balance techniques along with Pilates, functional movement, strength training and therapeutic exercise. Toning your arms, hips, back and abs, the program strives to improve posture is safe for those with osteoporosis.
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9:00 AM - 10:00 AM
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Yoga 2025 - Yoga - Fall/Winter 2025
This yoga class provides light hearted instruction in breathing techniques, alignment and body awareness in a friendly, community atmosphere. This is a beginning level class appropriate for those who are new to yoga, returning to a practice or those with a beginner's mind. Those with injuries or physical limitations will be assisted in finding safe and comfortable adaptations. The emphasis is on Basic Floor poses, along with some standing poses and final relaxation; this is not a power or Vinyasa class. Yoga offers the opportunity to learn to better manage stress, improve concentration, flexibility and balance.
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11:00 AM - 12:00 PM
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Golden Barre Class 2025 - Golden Barre - Fall/Winter 2025
For residents only! It’s the anti-aging workout for active older adults who are looking to improve balance, flexibility, and strength. For our “Barre Tenders”, the barre (or in most cases for students – a chair) is used as a prop for balance, while performing low-impact exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements. For our class: NO actual Barre is required, just a chair or a solid surface (table, countertop, etc). Please note, however: There is no seated work with this program, you will be standing for the duration of class.*Water, towel, and light hand weights are recommended -- but not required.This class will be held in person and live streamed via ZOOM.
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4:00 PM - 5:30 PM
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Holiday Treats* - Holiday Treats
HOLIDAY TREATS Fridays 4-5:30 pmStart Date: November 14, 2024 4 weeks (no class 11/28)Instructor: Susan Richardson Location: Community Center Cafeteria & KitchenJoin us as we celebrate the season and make some tasty treats for the holidays!
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4:00 PM - 5:30 PM
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Indoor Gaga* - Indoor Gaga
INDOOR GAGA Fridays 4-5:30 pmStart Date: November 7, 2025 5 weeks Grades 2-5Instructor: Frank CaccettaLocation: Community Center GymA summertime favorite comes inside for the winter! If you’ve ever been to summer camp here you know what’s this is about- if not, think arena dodgeball where you can only hit the ball with your hand and you have to get your opponent below the knees.
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Monday December 8, 2025
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9:00 AM - 10:00 AM
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Intermediate Pilates 2025 - Intermediate Pilates - Fall/Winter 2025
This program will delve a little further into the exercises, and intensity will be increased for more advanced individuals. It is recommended participants bring their own yoga mats.
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11:00 AM - 12:00 PM
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Fit for Life for Seniors 2025 - Fit for Life - Fall/Winter 2025
For residents only! The use of light weights and gentle cardiovascular movements are combined to improve overall muscle tone and heart health. Participants will enjoy fun music while working in a group exercise atmosphere of support in the Rec Center Gym. Don't have any weights, now worries we can get creative with basic household items.This class will be held in person and live streamed via ZOOM.
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4:00 PM - 5:30 PM
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Intro to Gaga Ball* - Intro to Gaga Ball
Mondays 4-5 pmStart Date: November 3 2025 7 weeks Grades K-1Instructor: Frank CaccettaLocation: Community Center GymA summertime favorite comes inside for the winter! If you’ve ever been to summer camp here you know what’s this is about- if not, think arena dodgeball where you can only hit the ball with your hand and you have to get your opponent below the knees. This class is for young players and will teach the basics of the game and learn about good sportsmanship in the process.
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4:00 PM - 5:30 PM
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REC & ROLL: An Intro to D&D-Style Games* - REC & ROLL: An Intro to D&D-Style Games
Mondays 4-5:30 pmGrades 2-5Instructor: Dennis MazzucaLocation: Community Center CafeteriaThis will be a simplified introduction to Dungeons & Dragons-esque tabletop roleplaying games. Kids will create a character, learn the basics of game mechanics like rolling dice, solving puzzles and going on an adventure in a cooperative play environment.No prior game experience needed.Dice will be provided.
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Tuesday December 9, 2025
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9:30 AM - 10:30 AM
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Raise the Barre 2025 - Raise the Barre - Fall/Winter 2025
Join Cecily at the Barre each Tuesday morning, as we look to transform ourselves into lean, strong and healthy beings. Cecily will guide you through a rigorous line-up of yoga, ballet and pilates-inspired exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles), as we combine high reps with small range-of-motion movements.*Equipment Needed: water, towel, mat and light hand weights.
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1:30 PM - 2:30 PM
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Senior Art Class 2025 - Senior Art Class - Fall/Winter 2025 Tuesdays
For residents only! The goal of this class is to experience a sense of accomplishment through creative stimulation. We hope to help you develop or advance whichever skills you want to improve and help you complete a project of your own choosing. We offer access to the most common art supplies and you can work with you to pick the best medium for your projects. Bring skills with you or learn new ones. Share your interest in an environment that allows for engagement and feelings of enrichment.Instructor: Mae Lambing-Grunberg
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4:00 PM - 5:30 PM
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Indoor Soccer* - Indoor Soccer
INDOOR SOCCER Tuesdays 4-5:30 pmStart Date:November 18 2025 5 weeks Grades K-5Instructor: Frank Caccetta Location: Community Center gym This course is all about having fun and keeping active. This is not a clinic to work on skills, just a chance to kick the ball around and just enjoy the game! Participants should wear sneakers, shin guards and a water bottle.
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4:00 PM - 5:30 PM
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Open Art Studio* - Open Art Studio
Tuesdays 4-5:30 pmStart Date: November 18, 2025 5 weeks Grades K-5Instructor: Mae Lambing GrunbergLocation: Community Center Art StudioCome with your ideas and, with the teacher's help, and a lot of material choices, make it a reality. If you don't have a particular idea, we will help you to develop one based on your interests and strengths. Draw, paint, cut, and sculpt your way to great art!
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