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Monday April 7, 2025
9:00 AM - 10:00 AM	Intermediate Pilates 2025 - Intermediate Pilates - Spring 2025 This program will delve a little further into the exercises, and intensity will be increased for more advanced individuals. It is recommended participants bring their own yoga mats.
11:00 AM - 12:00 PM	Fit for Life for Seniors 2025 - Fit for Life - Spring 2025 For residents only! The use of light weights and gentle cardiovascular movements are combined to improve overall muscle tone and heart health.  Participants will enjoy fun music while working in a group exercise atmosphere of support in the Rec Center Gym.  Don't have any weights, now worries we can get creative with basic household items.This class will be held in person and live streamed via ZOOM.
4:00 PM - 5:30 PM	Bored?Games* - Bored? Games Bored? Lets play games! We will play a variety of board/card games!
4:00 PM - 5:30 PM	Rec Aftercare Youth Theatre Production* - *Disney Dare to Dream Jr* Explore the world of musical theatre by performing in a collaborative production with the Foot in Mouth Players:Disney Dare to Dream Jr*Mondays and Fridays 4-5:30 pmStart Date: February 14th Dress rehearsal: Friday May 2nd 4-6pmPerformances: Saturday May 3rd 7pmAuditions will be Friday 2/14 or Monday 2/24 4-5pm. Performers should be ready to perform a Disney song. Instructor: Frank CaccettaLocation: Community Center Cafeteria/Gym

Tuesday April 8, 2025
9:30 AM - 10:30 AM	Raise the Barre 2025 - Raise the Barre - Spring 2025 Join Cecily at the Barre each Tuesday morning, as we look to transform ourselves into lean, strong and healthy beings. Cecily will guide you through a rigorous line-up of yoga, ballet and pilates-inspired exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles), as we combine high reps with small range-of-motion movements.*Equipment Needed: water, towel, mat and light hand weights.
10:00 AM - 11:00 AM	Zumba 2025 - Zumba - Spring 2025 These easy routines alternate fast and slow rhythms, which in addition to providing a good cardio workout, tone the muscles, sharpen the mind - and put a smile on your face!
1:30 PM - 2:30 PM	Senior Art Class 2025 - Senior Art Class - Spring 2025 Tuesdays For residents only! The goal of this class is to experience a sense of accomplishment through creative stimulation.  We hope to help you develop or advance whichever skills you want to improve and help you complete a project of your own choosing.  We offer access to the most common art supplies and you can work with you to pick the best medium for your projects.  Bring skills with you or learn new ones.  Share your interest in an environment that allows for engagement and feelings of enrichment.Instructor: Mae Lambing-Grunberg
4:00 PM - 5:30 PM	Girls on the Run Spring 2025 - Girls on the Run -- Spring 2025 Girls on the Run comes to Hudson Valley once again this Spring!Please register for this program at www.girlsontherunhv.org. Thank you!Please Note: This program will not run the week of Spring Break (April 14th - 17th)
4:00 PM - 5:30 PM	Spring Sweets* - Spring Sweets* Join us for a short session where we'll prepare some fresh and fruity treats to welcome Spring!
4:15 PM - 5:00 PM	Pre-Ballet 2025 - Pre-Ballet Tuesday - Spring 2025 Designed to be creative and fun.  Children will develop coordination, strengthen basic motor skills, and learn how to count music.  Class work will include concepts of posture, creative movement, and an introduction to balletic terms.  Sessions are 45 minutes long.
6:00 PM - 7:30 PM	Ballet for Adults '25 - Ballet for Adults Tuesday - Spring 2025 The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work.  You will need comfortable attire and ballet slippers or socks.

Wednesday April 9, 2025
9:30 AM - 10:30 AM	Power to the Core 2025 - Power to the Core - Spring 2025 Every Wednesday, join us for an hour filled with HIIT (high intensity interval training) exercises designed to target core muscles while burning calories and building muscle tone. Class will also feature floor work, upper body strengthening and toning, and abdominal work as well! This class is for women only.Equipment needed: light hand weights, towel, mat and water bottle.
4:00 PM - 5:30 PM	Indoor Gaga* - Indoor Gaga* Wednesdays 4-5:30 pm Instructor: Afternoon Adventure Staff Location: Community Center Gym A summertime favorite comes inside for the winter!  If you’ve ever been to summer camp here you know what’s this is about- if not, think arena dodgeball where you can only hit the ball with your hand and you have to get your opponent below the knees.

Thursday April 10, 2025
10:00 AM - 11:30 AM	Tai Chi 2025 - Tai Chi Class - Spring 2025 Philipstown Tai Chi Class Marc Sabin teaches Tai Chi as a body/mind/spiritual practice. He guides students with great care, focusing on postural misalignments, internal dynamics and the powerful health benefits of the practice. When done correctly, Tai Chi is a well-rounded physical regimen that facilitates more comfort, greater mobility and increased strength. The gentle movements improve balance and equilibrium. Its benefits go far beyond a relaxed form of exercise and helps restore overall vitality. After a series of careful Qigong warm-ups, the Beginners’ Class focuses on the first eight postural movements of the popular Yang Family Tai Chi Form.  About MarcMarc’s studies began in 1976. Before devoting himself to Tai Chi, he earned two black belts and an advanced diploma in Escrima, a Filipino stick-fighting art. He is a highly regarded instructor.
1:30 PM - 2:30 PM	Senior Art Class 2025 - Senior Art Class - Spring 2025 Thursdays For residents only! The goal of this class is to experience a sense of accomplishment through creative stimulation.  We hope to help you develop or advance whichever skills you want to improve and help you complete a project of your own choosing.  We offer access to the most common art supplies and you can work with you to pick the best medium for your projects.  Bring skills with you or learn new ones.  Share your interest in an environment that allows for engagement and feelings of enrichment.Instructor: Mae Lambing-Grunberg
4:00 PM - 5:30 PM	Girls on the Run Spring 2025 - Girls on the Run -- Spring 2025 Girls on the Run comes to Hudson Valley once again this Spring!Please register for this program at www.girlsontherunhv.org. Thank you!Please Note: This program will not run the week of Spring Break (April 14th - 17th)
4:00 PM - 5:30 PM	Open Art Studio* - Open Art Studio* Come with your ideas and, with the teacher's help -- and a lot of material choices -- make it a reality. If you don't have a particular idea, we will help you to develop one based on your interests and strengths. Draw, paint, cut, and sculpt your way to great art!
4:15 PM - 5:00 PM	Pre-Ballet 2025 - Pre-Ballet Thursday - Spring 2025 Designed to be creative and fun.  Children will develop coordination, strengthen basic motor skills, and learn how to count music.  Class work will include concepts of posture, creative movement, and an introduction to balletic terms.  Sessions are 45 minutes long.
5:00 PM - 5:45 PM	Beginning Ballet Grades K-1 2025 - Beginning Ballet Grades K-1 Thursday - Spring 2025 This class focuses on technique and will include exercises at the barre in order to acquire the "placement," strength and balance necessary to execute the center work correctly.
6:00 PM - 7:30 PM	Ballet for Adults '25 - Ballet for Adults Thursday - Spring 2025 The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work.  You will need comfortable attire and ballet slippers or socks.

Friday April 11, 2025
9:00 AM - 10:00 AM	Basic Pilates/Buff Bones 2025 - Basic Pilates/Buff Bones - Spring 2025 Through her Basic Pilates class, Kelly introduces students to Buff Bones®, a medically-endorsed system of movement for bone and joint health, which leverages bone-strengthening and balance techniques along with Pilates, functional movement, strength training and therapeutic exercise. Toning your arms, hips, back and abs, the program strives to improve posture is safe for those with osteoporosis.
9:00 AM - 10:00 AM	Yoga 2025 - Yoga - Spring 2025 This yoga class provides light hearted instruction in breathing techniques, alignment and body awareness in a friendly, community atmosphere.   This is a beginning level class appropriate for those who are new to yoga, returning to a practice or those with a beginner's mind. Those with injuries or physical limitations will be assisted in finding safe and comfortable adaptations. The emphasis is on Basic Floor poses, along with some standing poses and final relaxation; this is not a power or Vinyasa class. Yoga offers the opportunity to learn to better manage stress, improve concentration, flexibility and balance.
11:00 AM - 12:00 PM	Golden Barre Class 2025 - Golden Barre - Spring 2025 For residents only! It’s the anti-aging workout for active older adults who are looking to improve balance, flexibility, and strength. For our “Barre Tenders”, the barre (or in most cases for students – a chair) is used as a prop for balance, while performing low-impact exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements. For our class: NO actual Barre is required, just a chair or a solid surface (table, countertop, etc). Please note, however: There is no seated work with this program, you will be standing for the duration of class.*Water, towel, and light hand weights are recommended -- but not required.This class will be held in person and live streamed via ZOOM.
4:00 PM - 5:30 PM	Rec Aftercare Youth Theatre Production* - *Disney Dare to Dream Jr* Explore the world of musical theatre by performing in a collaborative production with the Foot in Mouth Players:Disney Dare to Dream Jr*Mondays and Fridays 4-5:30 pmStart Date: February 14th Dress rehearsal: Friday May 2nd 4-6pmPerformances: Saturday May 3rd 7pmAuditions will be Friday 2/14 or Monday 2/24 4-5pm. Performers should be ready to perform a Disney song. Instructor: Frank CaccettaLocation: Community Center Cafeteria/Gym

Wednesday April 16, 2025
10:00 AM - 11:00 AM	Easter Egg Hunt 2025 - Easter Egg Hunt Philipstown Recreation Department Invites You to Our Spring Easter Egg Hunt!Wednesday, April 16th 10am (hunt begins promptly at 10:15am)*THIS IS A FREE EVENT**please regiser ahead of time so we make sure to have enough eggs for all kids.

Saturday April 19, 2025
9:00 AM - 10:00 AM	Little Sluggers - Little Sluggers Spring 2025 Hit, throw and run all while having fun!
9:00 AM - 10:00 AM	Spring Co-Ed Soccer - Spring Soccer Grades 1-2 2025 Soccer Director: Gerry LoughmanThis program allows players to learn, develop and participate in the game of soccer regardless of skill level. Each session will be comprised of guided drills and small sided games to encourage players to refine their skills and become better players. There will be no assigned teams in this program as teams will be assigned weekly, based on attendance and skill level. Players will receive a tee shirt that must be worn each week.  Players must wear shin guards.
10:15 AM - 11:15 AM	Spring Co-Ed Soccer - Spring Soccer Grades 3-5 2025 Soccer Director: Gerry LoughmanThis program allows players to learn, develop and participate in the game of soccer regardless of skill level. Each session will be comprised of guided drills and small sided games to encourage players to refine their skills and become better players. There will be no assigned teams in this program as teams will be assigned weekly, based on attendance and skill level. Players will receive a tee shirt that must be worn each week.  Players must wear shin guards.
10:15 AM - 11:15 AM	T-Ball - T-Ball Spring 2025 A great first step towards Little League!  Players are divided into teams to learn and play the game of baseball.  The teams will work on skills and drills with their respective coaches and also play instructional "games".  If you are interested in coaching, please contact us - office@philipstownrecreation.com
11:30 AM - 12:30 PM	Spring Co-Ed Soccer - Spring Soccer Grades 6-8 2025 Soccer Director: Gerry LoughmanThis program allows players to learn, develop and participate in the game of soccer regardless of skill level. Each session will be comprised of guided drills and small sided games to encourage players to refine their skills and become better players. There will be no assigned teams in this program as teams will be assigned weekly, based on attendance and skill level. Players will receive a tee shirt that must be worn each week.  Players must wear shin guards.
11:30 AM - 12:30 PM	T-Ball - T-Ball Spring 2025 A great first step towards Little League!  Players are divided into teams to learn and play the game of baseball.  The teams will work on skills and drills with their respective coaches and also play instructional "games".  If you are interested in coaching, please contact us - office@philipstownrecreation.com

Monday April 21, 2025
9:00 AM - 10:00 AM	Intermediate Pilates 2025 - Intermediate Pilates - Spring 2025 This program will delve a little further into the exercises, and intensity will be increased for more advanced individuals. It is recommended participants bring their own yoga mats.
11:00 AM - 12:00 PM	Fit for Life for Seniors 2025 - Fit for Life - Spring 2025 For residents only! The use of light weights and gentle cardiovascular movements are combined to improve overall muscle tone and heart health.  Participants will enjoy fun music while working in a group exercise atmosphere of support in the Rec Center Gym.  Don't have any weights, now worries we can get creative with basic household items.This class will be held in person and live streamed via ZOOM.
4:00 PM - 5:30 PM	Bored?Games* - Bored? Games Bored? Lets play games! We will play a variety of board/card games!
4:00 PM - 5:30 PM	Rec Aftercare Youth Theatre Production* - *Disney Dare to Dream Jr* Explore the world of musical theatre by performing in a collaborative production with the Foot in Mouth Players:Disney Dare to Dream Jr*Mondays and Fridays 4-5:30 pmStart Date: February 14th Dress rehearsal: Friday May 2nd 4-6pmPerformances: Saturday May 3rd 7pmAuditions will be Friday 2/14 or Monday 2/24 4-5pm. Performers should be ready to perform a Disney song. Instructor: Frank CaccettaLocation: Community Center Cafeteria/Gym

Tuesday April 22, 2025
9:30 AM - 10:30 AM	Raise the Barre 2025 - Raise the Barre - Spring 2025 Join Cecily at the Barre each Tuesday morning, as we look to transform ourselves into lean, strong and healthy beings. Cecily will guide you through a rigorous line-up of yoga, ballet and pilates-inspired exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles), as we combine high reps with small range-of-motion movements.*Equipment Needed: water, towel, mat and light hand weights.
10:00 AM - 11:00 AM	Zumba 2025 - Zumba - Spring 2025 These easy routines alternate fast and slow rhythms, which in addition to providing a good cardio workout, tone the muscles, sharpen the mind - and put a smile on your face!
1:30 PM - 2:30 PM	Senior Art Class 2025 - Senior Art Class - Spring 2025 Tuesdays For residents only! The goal of this class is to experience a sense of accomplishment through creative stimulation.  We hope to help you develop or advance whichever skills you want to improve and help you complete a project of your own choosing.  We offer access to the most common art supplies and you can work with you to pick the best medium for your projects.  Bring skills with you or learn new ones.  Share your interest in an environment that allows for engagement and feelings of enrichment.Instructor: Mae Lambing-Grunberg
4:00 PM - 5:30 PM	Girls on the Run Spring 2025 - Girls on the Run -- Spring 2025 Girls on the Run comes to Hudson Valley once again this Spring!Please register for this program at www.girlsontherunhv.org. Thank you!Please Note: This program will not run the week of Spring Break (April 14th - 17th)
4:00 PM - 5:30 PM	Spring Sweets* - Spring Sweets* Join us for a short session where we'll prepare some fresh and fruity treats to welcome Spring!
4:15 PM - 5:00 PM	Pre-Ballet 2025 - Pre-Ballet Tuesday - Spring 2025 Designed to be creative and fun.  Children will develop coordination, strengthen basic motor skills, and learn how to count music.  Class work will include concepts of posture, creative movement, and an introduction to balletic terms.  Sessions are 45 minutes long.
6:00 PM - 7:30 PM	Ballet for Adults '25 - Ballet for Adults Tuesday - Spring 2025 The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work.  You will need comfortable attire and ballet slippers or socks.

Wednesday April 23, 2025
9:30 AM - 10:30 AM	Power to the Core 2025 - Power to the Core - Spring 2025 Every Wednesday, join us for an hour filled with HIIT (high intensity interval training) exercises designed to target core muscles while burning calories and building muscle tone. Class will also feature floor work, upper body strengthening and toning, and abdominal work as well! This class is for women only.Equipment needed: light hand weights, towel, mat and water bottle.
4:00 PM - 5:30 PM	Indoor Gaga* - Indoor Gaga* Wednesdays 4-5:30 pm Instructor: Afternoon Adventure Staff Location: Community Center Gym A summertime favorite comes inside for the winter!  If you’ve ever been to summer camp here you know what’s this is about- if not, think arena dodgeball where you can only hit the ball with your hand and you have to get your opponent below the knees.
5:00 PM - 6:00 PM	Spring Lacrosse '25 - Spring Lacrosse - Boys A chance to work on your stick handling skills, game fundamentals and get ready for the spring.  Equipment will be provided.  Players need their own sticks.
5:00 PM - 6:00 PM	Spring Lacrosse '25 - Spring Lacrosse - Girls A chance to work on your stick handling skills, game fundamentals and get ready for the spring.  Equipment will be provided.  Players need their own sticks.

Thursday April 24, 2025
10:00 AM - 11:30 AM	Tai Chi 2025 - Tai Chi Class - Spring 2025 Philipstown Tai Chi Class Marc Sabin teaches Tai Chi as a body/mind/spiritual practice. He guides students with great care, focusing on postural misalignments, internal dynamics and the powerful health benefits of the practice. When done correctly, Tai Chi is a well-rounded physical regimen that facilitates more comfort, greater mobility and increased strength. The gentle movements improve balance and equilibrium. Its benefits go far beyond a relaxed form of exercise and helps restore overall vitality. After a series of careful Qigong warm-ups, the Beginners’ Class focuses on the first eight postural movements of the popular Yang Family Tai Chi Form.  About MarcMarc’s studies began in 1976. Before devoting himself to Tai Chi, he earned two black belts and an advanced diploma in Escrima, a Filipino stick-fighting art. He is a highly regarded instructor.
1:30 PM - 2:30 PM	Senior Art Class 2025 - Senior Art Class - Spring 2025 Thursdays For residents only! The goal of this class is to experience a sense of accomplishment through creative stimulation.  We hope to help you develop or advance whichever skills you want to improve and help you complete a project of your own choosing.  We offer access to the most common art supplies and you can work with you to pick the best medium for your projects.  Bring skills with you or learn new ones.  Share your interest in an environment that allows for engagement and feelings of enrichment.Instructor: Mae Lambing-Grunberg
4:00 PM - 5:30 PM	Girls on the Run Spring 2025 - Girls on the Run -- Spring 2025 Girls on the Run comes to Hudson Valley once again this Spring!Please register for this program at www.girlsontherunhv.org. Thank you!Please Note: This program will not run the week of Spring Break (April 14th - 17th)
4:00 PM - 5:30 PM	Open Art Studio* - Open Art Studio* Come with your ideas and, with the teacher's help -- and a lot of material choices -- make it a reality. If you don't have a particular idea, we will help you to develop one based on your interests and strengths. Draw, paint, cut, and sculpt your way to great art!
4:15 PM - 5:00 PM	Pre-Ballet 2025 - Pre-Ballet Thursday - Spring 2025 Designed to be creative and fun.  Children will develop coordination, strengthen basic motor skills, and learn how to count music.  Class work will include concepts of posture, creative movement, and an introduction to balletic terms.  Sessions are 45 minutes long.
5:00 PM - 5:45 PM	Beginning Ballet Grades K-1 2025 - Beginning Ballet Grades K-1 Thursday - Spring 2025 This class focuses on technique and will include exercises at the barre in order to acquire the "placement," strength and balance necessary to execute the center work correctly.
6:00 PM - 7:30 PM	Ballet for Adults '25 - Ballet for Adults Thursday - Spring 2025 The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work.  You will need comfortable attire and ballet slippers or socks.

Friday April 25, 2025
9:00 AM - 10:00 AM	Basic Pilates/Buff Bones 2025 - Basic Pilates/Buff Bones - Spring 2025 Through her Basic Pilates class, Kelly introduces students to Buff Bones®, a medically-endorsed system of movement for bone and joint health, which leverages bone-strengthening and balance techniques along with Pilates, functional movement, strength training and therapeutic exercise. Toning your arms, hips, back and abs, the program strives to improve posture is safe for those with osteoporosis.
9:00 AM - 10:00 AM	Yoga 2025 - Yoga - Spring 2025 This yoga class provides light hearted instruction in breathing techniques, alignment and body awareness in a friendly, community atmosphere.   This is a beginning level class appropriate for those who are new to yoga, returning to a practice or those with a beginner's mind. Those with injuries or physical limitations will be assisted in finding safe and comfortable adaptations. The emphasis is on Basic Floor poses, along with some standing poses and final relaxation; this is not a power or Vinyasa class. Yoga offers the opportunity to learn to better manage stress, improve concentration, flexibility and balance.
11:00 AM - 12:00 PM	Golden Barre Class 2025 - Golden Barre - Spring 2025 For residents only! It’s the anti-aging workout for active older adults who are looking to improve balance, flexibility, and strength. For our “Barre Tenders”, the barre (or in most cases for students – a chair) is used as a prop for balance, while performing low-impact exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements. For our class: NO actual Barre is required, just a chair or a solid surface (table, countertop, etc). Please note, however: There is no seated work with this program, you will be standing for the duration of class.*Water, towel, and light hand weights are recommended -- but not required.This class will be held in person and live streamed via ZOOM.
4:00 PM - 5:30 PM	Rec Aftercare Youth Theatre Production* - *Disney Dare to Dream Jr* Explore the world of musical theatre by performing in a collaborative production with the Foot in Mouth Players:Disney Dare to Dream Jr*Mondays and Fridays 4-5:30 pmStart Date: February 14th Dress rehearsal: Friday May 2nd 4-6pmPerformances: Saturday May 3rd 7pmAuditions will be Friday 2/14 or Monday 2/24 4-5pm. Performers should be ready to perform a Disney song. Instructor: Frank CaccettaLocation: Community Center Cafeteria/Gym

Saturday April 26, 2025
9:00 AM - 10:00 AM	Little Sluggers - Little Sluggers Spring 2025 Hit, throw and run all while having fun!
9:00 AM - 10:00 AM	Spring Co-Ed Soccer - Spring Soccer Grades 1-2 2025 Soccer Director: Gerry LoughmanThis program allows players to learn, develop and participate in the game of soccer regardless of skill level. Each session will be comprised of guided drills and small sided games to encourage players to refine their skills and become better players. There will be no assigned teams in this program as teams will be assigned weekly, based on attendance and skill level. Players will receive a tee shirt that must be worn each week.  Players must wear shin guards.
10:15 AM - 11:15 AM	Spring Co-Ed Soccer - Spring Soccer Grades 3-5 2025 Soccer Director: Gerry LoughmanThis program allows players to learn, develop and participate in the game of soccer regardless of skill level. Each session will be comprised of guided drills and small sided games to encourage players to refine their skills and become better players. There will be no assigned teams in this program as teams will be assigned weekly, based on attendance and skill level. Players will receive a tee shirt that must be worn each week.  Players must wear shin guards.
10:15 AM - 11:15 AM	T-Ball - T-Ball Spring 2025 A great first step towards Little League!  Players are divided into teams to learn and play the game of baseball.  The teams will work on skills and drills with their respective coaches and also play instructional "games".  If you are interested in coaching, please contact us - office@philipstownrecreation.com
11:30 AM - 12:30 PM	Spring Co-Ed Soccer - Spring Soccer Grades 6-8 2025 Soccer Director: Gerry LoughmanThis program allows players to learn, develop and participate in the game of soccer regardless of skill level. Each session will be comprised of guided drills and small sided games to encourage players to refine their skills and become better players. There will be no assigned teams in this program as teams will be assigned weekly, based on attendance and skill level. Players will receive a tee shirt that must be worn each week.  Players must wear shin guards.
11:30 AM - 12:30 PM	T-Ball - T-Ball Spring 2025 A great first step towards Little League!  Players are divided into teams to learn and play the game of baseball.  The teams will work on skills and drills with their respective coaches and also play instructional "games".  If you are interested in coaching, please contact us - office@philipstownrecreation.com

Monday April 28, 2025
9:00 AM - 10:00 AM	Intermediate Pilates 2025 - Intermediate Pilates - Spring 2025 This program will delve a little further into the exercises, and intensity will be increased for more advanced individuals. It is recommended participants bring their own yoga mats.
11:00 AM - 12:00 PM	Fit for Life for Seniors 2025 - Fit for Life - Spring 2025 For residents only! The use of light weights and gentle cardiovascular movements are combined to improve overall muscle tone and heart health.  Participants will enjoy fun music while working in a group exercise atmosphere of support in the Rec Center Gym.  Don't have any weights, now worries we can get creative with basic household items.This class will be held in person and live streamed via ZOOM.
4:00 PM - 5:30 PM	Rec Aftercare Youth Theatre Production* - *Disney Dare to Dream Jr* Explore the world of musical theatre by performing in a collaborative production with the Foot in Mouth Players:Disney Dare to Dream Jr*Mondays and Fridays 4-5:30 pmStart Date: February 14th Dress rehearsal: Friday May 2nd 4-6pmPerformances: Saturday May 3rd 7pmAuditions will be Friday 2/14 or Monday 2/24 4-5pm. Performers should be ready to perform a Disney song. Instructor: Frank CaccettaLocation: Community Center Cafeteria/Gym

Tuesday April 29, 2025
9:30 AM - 10:30 AM	Raise the Barre 2025 - Raise the Barre - Spring 2025 Join Cecily at the Barre each Tuesday morning, as we look to transform ourselves into lean, strong and healthy beings. Cecily will guide you through a rigorous line-up of yoga, ballet and pilates-inspired exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles), as we combine high reps with small range-of-motion movements.*Equipment Needed: water, towel, mat and light hand weights.
10:00 AM - 11:00 AM	Zumba 2025 - Zumba - Spring 2025 These easy routines alternate fast and slow rhythms, which in addition to providing a good cardio workout, tone the muscles, sharpen the mind - and put a smile on your face!
1:30 PM - 2:30 PM	Senior Art Class 2025 - Senior Art Class - Spring 2025 Tuesdays For residents only! The goal of this class is to experience a sense of accomplishment through creative stimulation.  We hope to help you develop or advance whichever skills you want to improve and help you complete a project of your own choosing.  We offer access to the most common art supplies and you can work with you to pick the best medium for your projects.  Bring skills with you or learn new ones.  Share your interest in an environment that allows for engagement and feelings of enrichment.Instructor: Mae Lambing-Grunberg
4:00 PM - 5:30 PM	Girls on the Run Spring 2025 - Girls on the Run -- Spring 2025 Girls on the Run comes to Hudson Valley once again this Spring!Please register for this program at www.girlsontherunhv.org. Thank you!Please Note: This program will not run the week of Spring Break (April 14th - 17th)
4:15 PM - 5:00 PM	Pre-Ballet 2025 - Pre-Ballet Tuesday - Spring 2025 Designed to be creative and fun.  Children will develop coordination, strengthen basic motor skills, and learn how to count music.  Class work will include concepts of posture, creative movement, and an introduction to balletic terms.  Sessions are 45 minutes long.
6:00 PM - 7:30 PM	Ballet for Adults '25 - Ballet for Adults Tuesday - Spring 2025 The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work.  You will need comfortable attire and ballet slippers or socks.

Wednesday April 30, 2025
9:30 AM - 10:30 AM	Power to the Core 2025 - Power to the Core - Spring 2025 Every Wednesday, join us for an hour filled with HIIT (high intensity interval training) exercises designed to target core muscles while burning calories and building muscle tone. Class will also feature floor work, upper body strengthening and toning, and abdominal work as well! This class is for women only.Equipment needed: light hand weights, towel, mat and water bottle.
5:00 PM - 6:00 PM	Spring Lacrosse '25 - Spring Lacrosse - Boys A chance to work on your stick handling skills, game fundamentals and get ready for the spring.  Equipment will be provided.  Players need their own sticks.
5:00 PM - 6:00 PM	Spring Lacrosse '25 - Spring Lacrosse - Girls A chance to work on your stick handling skills, game fundamentals and get ready for the spring.  Equipment will be provided.  Players need their own sticks.

Thursday May 1, 2025
10:00 AM - 11:30 AM	Tai Chi 2025 - Tai Chi Class - Spring 2025 Philipstown Tai Chi Class Marc Sabin teaches Tai Chi as a body/mind/spiritual practice. He guides students with great care, focusing on postural misalignments, internal dynamics and the powerful health benefits of the practice. When done correctly, Tai Chi is a well-rounded physical regimen that facilitates more comfort, greater mobility and increased strength. The gentle movements improve balance and equilibrium. Its benefits go far beyond a relaxed form of exercise and helps restore overall vitality. After a series of careful Qigong warm-ups, the Beginners’ Class focuses on the first eight postural movements of the popular Yang Family Tai Chi Form.  About MarcMarc’s studies began in 1976. Before devoting himself to Tai Chi, he earned two black belts and an advanced diploma in Escrima, a Filipino stick-fighting art. He is a highly regarded instructor.
1:30 PM - 2:30 PM	Senior Art Class 2025 - Senior Art Class - Spring 2025 Thursdays For residents only! The goal of this class is to experience a sense of accomplishment through creative stimulation.  We hope to help you develop or advance whichever skills you want to improve and help you complete a project of your own choosing.  We offer access to the most common art supplies and you can work with you to pick the best medium for your projects.  Bring skills with you or learn new ones.  Share your interest in an environment that allows for engagement and feelings of enrichment.Instructor: Mae Lambing-Grunberg
4:00 PM - 5:30 PM	Girls on the Run Spring 2025 - Girls on the Run -- Spring 2025 Girls on the Run comes to Hudson Valley once again this Spring!Please register for this program at www.girlsontherunhv.org. Thank you!Please Note: This program will not run the week of Spring Break (April 14th - 17th)
4:15 PM - 5:00 PM	Pre-Ballet 2025 - Pre-Ballet Thursday - Spring 2025 Designed to be creative and fun.  Children will develop coordination, strengthen basic motor skills, and learn how to count music.  Class work will include concepts of posture, creative movement, and an introduction to balletic terms.  Sessions are 45 minutes long.
5:00 PM - 5:45 PM	Beginning Ballet Grades K-1 2025 - Beginning Ballet Grades K-1 Thursday - Spring 2025 This class focuses on technique and will include exercises at the barre in order to acquire the "placement," strength and balance necessary to execute the center work correctly.
6:00 PM - 7:30 PM	Ballet for Adults '25 - Ballet for Adults Thursday - Spring 2025 The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work.  You will need comfortable attire and ballet slippers or socks.

Friday May 2, 2025
9:00 AM - 10:00 AM	Basic Pilates/Buff Bones 2025 - Basic Pilates/Buff Bones - Spring 2025 Through her Basic Pilates class, Kelly introduces students to Buff Bones®, a medically-endorsed system of movement for bone and joint health, which leverages bone-strengthening and balance techniques along with Pilates, functional movement, strength training and therapeutic exercise. Toning your arms, hips, back and abs, the program strives to improve posture is safe for those with osteoporosis.
9:00 AM - 10:00 AM	Yoga 2025 - Yoga - Spring 2025 This yoga class provides light hearted instruction in breathing techniques, alignment and body awareness in a friendly, community atmosphere.   This is a beginning level class appropriate for those who are new to yoga, returning to a practice or those with a beginner's mind. Those with injuries or physical limitations will be assisted in finding safe and comfortable adaptations. The emphasis is on Basic Floor poses, along with some standing poses and final relaxation; this is not a power or Vinyasa class. Yoga offers the opportunity to learn to better manage stress, improve concentration, flexibility and balance.
11:00 AM - 12:00 PM	Golden Barre Class 2025 - Golden Barre - Spring 2025 For residents only! It’s the anti-aging workout for active older adults who are looking to improve balance, flexibility, and strength. For our “Barre Tenders”, the barre (or in most cases for students – a chair) is used as a prop for balance, while performing low-impact exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements. For our class: NO actual Barre is required, just a chair or a solid surface (table, countertop, etc). Please note, however: There is no seated work with this program, you will be standing for the duration of class.*Water, towel, and light hand weights are recommended -- but not required.This class will be held in person and live streamed via ZOOM.
4:00 PM - 5:30 PM	Rec Aftercare Youth Theatre Production* - *Disney Dare to Dream Jr* Explore the world of musical theatre by performing in a collaborative production with the Foot in Mouth Players:Disney Dare to Dream Jr*Mondays and Fridays 4-5:30 pmStart Date: February 14th Dress rehearsal: Friday May 2nd 4-6pmPerformances: Saturday May 3rd 7pmAuditions will be Friday 2/14 or Monday 2/24 4-5pm. Performers should be ready to perform a Disney song. Instructor: Frank CaccettaLocation: Community Center Cafeteria/Gym

Saturday May 3, 2025
9:00 AM - 10:00 AM	Little Sluggers - Little Sluggers Spring 2025 Hit, throw and run all while having fun!
9:00 AM - 10:00 AM	Spring Co-Ed Soccer - Spring Soccer Grades 1-2 2025 Soccer Director: Gerry LoughmanThis program allows players to learn, develop and participate in the game of soccer regardless of skill level. Each session will be comprised of guided drills and small sided games to encourage players to refine their skills and become better players. There will be no assigned teams in this program as teams will be assigned weekly, based on attendance and skill level. Players will receive a tee shirt that must be worn each week.  Players must wear shin guards.
10:15 AM - 11:15 AM	Spring Co-Ed Soccer - Spring Soccer Grades 3-5 2025 Soccer Director: Gerry LoughmanThis program allows players to learn, develop and participate in the game of soccer regardless of skill level. Each session will be comprised of guided drills and small sided games to encourage players to refine their skills and become better players. There will be no assigned teams in this program as teams will be assigned weekly, based on attendance and skill level. Players will receive a tee shirt that must be worn each week.  Players must wear shin guards.
10:15 AM - 11:15 AM	T-Ball - T-Ball Spring 2025 A great first step towards Little League!  Players are divided into teams to learn and play the game of baseball.  The teams will work on skills and drills with their respective coaches and also play instructional "games".  If you are interested in coaching, please contact us - office@philipstownrecreation.com
11:30 AM - 12:30 PM	Spring Co-Ed Soccer - Spring Soccer Grades 6-8 2025 Soccer Director: Gerry LoughmanThis program allows players to learn, develop and participate in the game of soccer regardless of skill level. Each session will be comprised of guided drills and small sided games to encourage players to refine their skills and become better players. There will be no assigned teams in this program as teams will be assigned weekly, based on attendance and skill level. Players will receive a tee shirt that must be worn each week.  Players must wear shin guards.
11:30 AM - 12:30 PM	T-Ball - T-Ball Spring 2025 A great first step towards Little League!  Players are divided into teams to learn and play the game of baseball.  The teams will work on skills and drills with their respective coaches and also play instructional "games".  If you are interested in coaching, please contact us - office@philipstownrecreation.com

Monday May 5, 2025
9:00 AM - 10:00 AM	Intermediate Pilates 2025 - Intermediate Pilates - Spring 2025 This program will delve a little further into the exercises, and intensity will be increased for more advanced individuals. It is recommended participants bring their own yoga mats.
11:00 AM - 12:00 PM	Fit for Life for Seniors 2025 - Fit for Life - Spring 2025 For residents only! The use of light weights and gentle cardiovascular movements are combined to improve overall muscle tone and heart health.  Participants will enjoy fun music while working in a group exercise atmosphere of support in the Rec Center Gym.  Don't have any weights, now worries we can get creative with basic household items.This class will be held in person and live streamed via ZOOM.