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Tuesday May 26, 2026
10:00 AM - 11:00 AM    Zumba + Lift - Zumba + Lift - Summer 2026
If you’re looking for a newly-released fun way to get your cardio and strength training in one class Zumba + Lift™ is for you!The one-hour session alternates dedicated strength training segments with simple Zumba cardio dance for a fun and intense full-body workout. You’ll burn fat, improve stability, joint health and boost your endurance and coordination. We use a combination of body weight, 2-10+lb weights and resistance bands. All of the strength segments can be modified for beginners and progressed for experienced lifters and the dance sections will be simple and accessible - even to those with two left feet!
 
4:00 PM - 5:30 PM    Kickball* - Kickball
Join us to have fun and get some exercise playing kickball and its many variations!
 
Wednesday May 27, 2026
9:30 AM - 10:30 AM    Power to the Core 2026 - Power to the Core - Spring 2026
Every Wednesday, join us for an hour filled with HIIT (high intensity interval training) exercises designed to target core muscles while burning calories and building muscle tone. Class will also feature floor work, upper body strengthening and toning, and abdominal work as well! This class is for women only.Equipment needed: light hand weights, towel, mat and water bottle.   
 
Monday June 1, 2026
11:00 AM - 12:00 PM    Fit for Life for Seniors 2026 - Fit for Life - Summer 2026
For residents only! The use of light weights and gentle cardiovascular movements are combined to improve overall muscle tone and heart health.  Participants will enjoy fun music while working in a group exercise atmosphere of support in the Rec Center Gym.  Don't have any weights, now worries we can get creative with basic household items.This class will be held in person and live streamed via ZOOM.
 
Tuesday June 2, 2026
10:00 AM - 11:00 AM    Zumba + Lift - Zumba + Lift - Summer 2026
If you’re looking for a newly-released fun way to get your cardio and strength training in one class Zumba + Lift™ is for you!The one-hour session alternates dedicated strength training segments with simple Zumba cardio dance for a fun and intense full-body workout. You’ll burn fat, improve stability, joint health and boost your endurance and coordination. We use a combination of body weight, 2-10+lb weights and resistance bands. All of the strength segments can be modified for beginners and progressed for experienced lifters and the dance sections will be simple and accessible - even to those with two left feet!
 
4:00 PM - 5:30 PM    Kickball* - Kickball
Join us to have fun and get some exercise playing kickball and its many variations!
 
Wednesday June 3, 2026
9:30 AM - 10:30 AM    Power to the Core 2026 - Power to the Core - Summer 2026
Every Wednesday, join us for an hour filled with HIIT (high intensity interval training) exercises designed to target core muscles while burning calories and building muscle tone. Class will also feature floor work, upper body strengthening and toning, and abdominal work as well! This class is for women only.Equipment needed: light hand weights, towel, mat and water bottle.   
 
Monday June 8, 2026
11:00 AM - 12:00 PM    Fit for Life for Seniors 2026 - Fit for Life - Summer 2026
For residents only! The use of light weights and gentle cardiovascular movements are combined to improve overall muscle tone and heart health.  Participants will enjoy fun music while working in a group exercise atmosphere of support in the Rec Center Gym.  Don't have any weights, now worries we can get creative with basic household items.This class will be held in person and live streamed via ZOOM.
 
Tuesday June 9, 2026
10:00 AM - 11:00 AM    Zumba + Lift - Zumba + Lift - Summer 2026
If you’re looking for a newly-released fun way to get your cardio and strength training in one class Zumba + Lift™ is for you!The one-hour session alternates dedicated strength training segments with simple Zumba cardio dance for a fun and intense full-body workout. You’ll burn fat, improve stability, joint health and boost your endurance and coordination. We use a combination of body weight, 2-10+lb weights and resistance bands. All of the strength segments can be modified for beginners and progressed for experienced lifters and the dance sections will be simple and accessible - even to those with two left feet!
 
4:00 PM - 5:30 PM    Kickball* - Kickball
Join us to have fun and get some exercise playing kickball and its many variations!
 
Wednesday June 10, 2026
9:30 AM - 10:30 AM    Power to the Core 2026 - Power to the Core - Summer 2026
Every Wednesday, join us for an hour filled with HIIT (high intensity interval training) exercises designed to target core muscles while burning calories and building muscle tone. Class will also feature floor work, upper body strengthening and toning, and abdominal work as well! This class is for women only.Equipment needed: light hand weights, towel, mat and water bottle.   
 
Monday June 15, 2026
11:00 AM - 12:00 PM    Fit for Life for Seniors 2026 - Fit for Life - Summer 2026
For residents only! The use of light weights and gentle cardiovascular movements are combined to improve overall muscle tone and heart health.  Participants will enjoy fun music while working in a group exercise atmosphere of support in the Rec Center Gym.  Don't have any weights, now worries we can get creative with basic household items.This class will be held in person and live streamed via ZOOM.
 
Tuesday June 16, 2026
10:00 AM - 11:00 AM    Zumba + Lift - Zumba + Lift - Summer 2026
If you’re looking for a newly-released fun way to get your cardio and strength training in one class Zumba + Lift™ is for you!The one-hour session alternates dedicated strength training segments with simple Zumba cardio dance for a fun and intense full-body workout. You’ll burn fat, improve stability, joint health and boost your endurance and coordination. We use a combination of body weight, 2-10+lb weights and resistance bands. All of the strength segments can be modified for beginners and progressed for experienced lifters and the dance sections will be simple and accessible - even to those with two left feet!
 
Wednesday June 17, 2026
9:30 AM - 10:30 AM    Power to the Core 2026 - Power to the Core - Summer 2026
Every Wednesday, join us for an hour filled with HIIT (high intensity interval training) exercises designed to target core muscles while burning calories and building muscle tone. Class will also feature floor work, upper body strengthening and toning, and abdominal work as well! This class is for women only.Equipment needed: light hand weights, towel, mat and water bottle.