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Friday April 11, 2025
9:00 AM - 10:00 AM    Basic Pilates/Buff Bones 2025 - Basic Pilates/Buff Bones - Spring 2025
Through her Basic Pilates class, Kelly introduces students to Buff Bones®, a medically-endorsed system of movement for bone and joint health, which leverages bone-strengthening and balance techniques along with Pilates, functional movement, strength training and therapeutic exercise. Toning your arms, hips, back and abs, the program strives to improve posture is safe for those with osteoporosis. 
 
Monday April 21, 2025
11:00 AM - 12:00 PM    Fit for Life for Seniors 2025 - Fit for Life - Spring 2025
For residents only! The use of light weights and gentle cardiovascular movements are combined to improve overall muscle tone and heart health.  Participants will enjoy fun music while working in a group exercise atmosphere of support in the Rec Center Gym.  Don't have any weights, now worries we can get creative with basic household items.This class will be held in person and live streamed via ZOOM.
 
Tuesday April 22, 2025
10:00 AM - 11:00 AM    Zumba 2025 - Zumba - Spring 2025
These easy routines alternate fast and slow rhythms, which in addition to providing a good cardio workout, tone the muscles, sharpen the mind - and put a smile on your face!
 
Wednesday April 23, 2025
9:30 AM - 10:30 AM    Power to the Core 2025 - Power to the Core - Spring 2025
Every Wednesday, join us for an hour filled with HIIT (high intensity interval training) exercises designed to target core muscles while burning calories and building muscle tone. Class will also feature floor work, upper body strengthening and toning, and abdominal work as well! This class is for women only.Equipment needed: light hand weights, towel, mat and water bottle.   
 
4:00 PM - 5:30 PM    Indoor Gaga* - Indoor Gaga*
Wednesdays 4-5:30 pm Instructor: Afternoon Adventure Staff Location: Community Center Gym A summertime favorite comes inside for the winter!  If you’ve ever been to summer camp here you know what’s this is about- if not, think arena dodgeball where you can only hit the ball with your hand and you have to get your opponent below the knees. 
 
Friday April 25, 2025
9:00 AM - 10:00 AM    Basic Pilates/Buff Bones 2025 - Basic Pilates/Buff Bones - Spring 2025
Through her Basic Pilates class, Kelly introduces students to Buff Bones®, a medically-endorsed system of movement for bone and joint health, which leverages bone-strengthening and balance techniques along with Pilates, functional movement, strength training and therapeutic exercise. Toning your arms, hips, back and abs, the program strives to improve posture is safe for those with osteoporosis. 
 
Monday April 28, 2025
11:00 AM - 12:00 PM    Fit for Life for Seniors 2025 - Fit for Life - Spring 2025
For residents only! The use of light weights and gentle cardiovascular movements are combined to improve overall muscle tone and heart health.  Participants will enjoy fun music while working in a group exercise atmosphere of support in the Rec Center Gym.  Don't have any weights, now worries we can get creative with basic household items.This class will be held in person and live streamed via ZOOM.
 
Tuesday April 29, 2025
10:00 AM - 11:00 AM    Zumba 2025 - Zumba - Spring 2025
These easy routines alternate fast and slow rhythms, which in addition to providing a good cardio workout, tone the muscles, sharpen the mind - and put a smile on your face!
 
Wednesday April 30, 2025
9:30 AM - 10:30 AM    Power to the Core 2025 - Power to the Core - Spring 2025
Every Wednesday, join us for an hour filled with HIIT (high intensity interval training) exercises designed to target core muscles while burning calories and building muscle tone. Class will also feature floor work, upper body strengthening and toning, and abdominal work as well! This class is for women only.Equipment needed: light hand weights, towel, mat and water bottle.   
 
Friday May 2, 2025
9:00 AM - 10:00 AM    Basic Pilates/Buff Bones 2025 - Basic Pilates/Buff Bones - Spring 2025
Through her Basic Pilates class, Kelly introduces students to Buff Bones®, a medically-endorsed system of movement for bone and joint health, which leverages bone-strengthening and balance techniques along with Pilates, functional movement, strength training and therapeutic exercise. Toning your arms, hips, back and abs, the program strives to improve posture is safe for those with osteoporosis. 
 
Monday May 5, 2025
11:00 AM - 12:00 PM    Fit for Life for Seniors 2025 - Fit for Life - Spring 2025
For residents only! The use of light weights and gentle cardiovascular movements are combined to improve overall muscle tone and heart health.  Participants will enjoy fun music while working in a group exercise atmosphere of support in the Rec Center Gym.  Don't have any weights, now worries we can get creative with basic household items.This class will be held in person and live streamed via ZOOM.
 
Tuesday May 6, 2025
10:00 AM - 11:00 AM    Zumba 2025 - Zumba - Spring 2025
These easy routines alternate fast and slow rhythms, which in addition to providing a good cardio workout, tone the muscles, sharpen the mind - and put a smile on your face!
 
Wednesday May 7, 2025
9:30 AM - 10:30 AM    Power to the Core 2025 - Power to the Core - Spring 2025
Every Wednesday, join us for an hour filled with HIIT (high intensity interval training) exercises designed to target core muscles while burning calories and building muscle tone. Class will also feature floor work, upper body strengthening and toning, and abdominal work as well! This class is for women only.Equipment needed: light hand weights, towel, mat and water bottle.   
 
Friday May 9, 2025
9:00 AM - 10:00 AM    Basic Pilates/Buff Bones 2025 - Basic Pilates/Buff Bones - Spring 2025
Through her Basic Pilates class, Kelly introduces students to Buff Bones®, a medically-endorsed system of movement for bone and joint health, which leverages bone-strengthening and balance techniques along with Pilates, functional movement, strength training and therapeutic exercise. Toning your arms, hips, back and abs, the program strives to improve posture is safe for those with osteoporosis.