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Friday November 22, 2024
9:00 AM - 10:00 AM    Basic Pilates/Buff Bones - Basic Pilates/Buff Bones - Fall/Winter 2024
Through her Basic Pilates class, Kelly introduces students to Buff Bones®, a medically-endorsed system of movement for bone and joint health, which leverages bone-strengthening and balance techniques along with Pilates, functional movement, strength training and therapeutic exercise. Toning your arms, hips, back and abs, the program strives to improve posture is safe for those with osteoporosis. 
 
Saturday November 23, 2024
9:00 AM - 10:00 AM    Little Shots Basketball - Little Shots
Lots of movement activities and the basics of beginning basketball.  Shirt included.  
 
10:15 AM - 11:15 AM    Hoopsters Basketball - Hoopsters 10:15am
Players are divided into teams to learn and play the game of basketball.  The teams will spend the first three weeks working on skills and drills with Coach Travis & their respective coaches.  The final three weeks the teams will play instructional games based on their team’s schedule.  If you are interested in coaching, please call us at 845.424.4618.  Shirt is included. 
 
11:30 AM - 12:30 PM    Hoopsters Basketball - Hoopsters 11:30am
Players are divided into teams to learn and play the game of basketball.  The teams will spend the first three weeks working on skills and drills with Coach Travis & their respective coaches.  The final three weeks the teams will play instructional games based on their team’s schedule.  If you are interested in coaching, please call us at 845.424.4618.  Shirt is included. 
 
Monday November 25, 2024
11:00 AM - 12:00 PM    Fit for Life for Seniors - Fit for Life - Fall/Winter 2024
The use of light weights and gentle cardiovascular movements are combined to improve overall muscle tone and heart health.  Participants will enjoy fun music while working in a group exercise atmosphere of support in the Rec Center Gym.  Don't have any weights, now worries we can get creative with basic household items.This class will be held in person and live streamed via ZOOM.
 
Monday December 2, 2024
11:00 AM - 12:00 PM    Fit for Life for Seniors - Fit for Life - Fall/Winter 2024
The use of light weights and gentle cardiovascular movements are combined to improve overall muscle tone and heart health.  Participants will enjoy fun music while working in a group exercise atmosphere of support in the Rec Center Gym.  Don't have any weights, now worries we can get creative with basic household items.This class will be held in person and live streamed via ZOOM.
 
Tuesday December 3, 2024
6:00 PM - 7:00 PM    Indoor Lacrosse - Winter - Indoor Lacrosse Clinic Grades 1-5
A chance to work on your stick handling skills, game fundamentals and get ready for the spring.  Equipment will be provided.  Players need their own sticks.
 
Wednesday December 4, 2024
9:30 AM - 10:30 AM    Power to the Core - Power to the Core - Fall/Winter 2024
Every Wednesday, join us for an hour filled with HIIT (high intensity interval training) exercises designed to target core muscles while burning calories and building muscle tone. Class will also feature floor work, upper body strengthening and toning, and abdominal work as well! This class is for women only.Equipment needed: light hand weights, towel, mat and water bottle.   
 
4:00 PM - 5:30 PM    Indoor Gaga* - Indoor Gaga*
Wednesdays 4-5:30 pm Instructor: Afternoon Adventure Staff Location: Community Center Gym A summertime favorite comes inside for the winter!  If you’ve ever been to summer camp here you know what’s this is about- if not, think arena dodgeball where you can only hit the ball with your hand and you have to get your opponent below the knees. 
 
Friday December 6, 2024
9:00 AM - 10:00 AM    Basic Pilates/Buff Bones - Basic Pilates/Buff Bones - Fall/Winter 2024
Through her Basic Pilates class, Kelly introduces students to Buff Bones®, a medically-endorsed system of movement for bone and joint health, which leverages bone-strengthening and balance techniques along with Pilates, functional movement, strength training and therapeutic exercise. Toning your arms, hips, back and abs, the program strives to improve posture is safe for those with osteoporosis. 
 
Monday December 9, 2024
11:00 AM - 12:00 PM    Fit for Life for Seniors - Fit for Life - Fall/Winter 2024
The use of light weights and gentle cardiovascular movements are combined to improve overall muscle tone and heart health.  Participants will enjoy fun music while working in a group exercise atmosphere of support in the Rec Center Gym.  Don't have any weights, now worries we can get creative with basic household items.This class will be held in person and live streamed via ZOOM.
 
Tuesday December 10, 2024
6:00 PM - 7:00 PM    Indoor Lacrosse - Winter - Indoor Lacrosse Clinic Grades 1-5
A chance to work on your stick handling skills, game fundamentals and get ready for the spring.  Equipment will be provided.  Players need their own sticks.
 
Wednesday December 11, 2024
9:30 AM - 10:30 AM    Power to the Core - Power to the Core - Fall/Winter 2024
Every Wednesday, join us for an hour filled with HIIT (high intensity interval training) exercises designed to target core muscles while burning calories and building muscle tone. Class will also feature floor work, upper body strengthening and toning, and abdominal work as well! This class is for women only.Equipment needed: light hand weights, towel, mat and water bottle.   
 
4:00 PM - 5:30 PM    Indoor Gaga* - Indoor Gaga*
Wednesdays 4-5:30 pm Instructor: Afternoon Adventure Staff Location: Community Center Gym A summertime favorite comes inside for the winter!  If you’ve ever been to summer camp here you know what’s this is about- if not, think arena dodgeball where you can only hit the ball with your hand and you have to get your opponent below the knees. 
 
Friday December 13, 2024
9:00 AM - 10:00 AM    Basic Pilates/Buff Bones - Basic Pilates/Buff Bones - Fall/Winter 2024
Through her Basic Pilates class, Kelly introduces students to Buff Bones®, a medically-endorsed system of movement for bone and joint health, which leverages bone-strengthening and balance techniques along with Pilates, functional movement, strength training and therapeutic exercise. Toning your arms, hips, back and abs, the program strives to improve posture is safe for those with osteoporosis. 
 
Monday December 16, 2024
11:00 AM - 12:00 PM    Fit for Life for Seniors - Fit for Life - Fall/Winter 2024
The use of light weights and gentle cardiovascular movements are combined to improve overall muscle tone and heart health.  Participants will enjoy fun music while working in a group exercise atmosphere of support in the Rec Center Gym.  Don't have any weights, now worries we can get creative with basic household items.This class will be held in person and live streamed via ZOOM.
 
Tuesday December 17, 2024
6:00 PM - 7:00 PM    Indoor Lacrosse - Winter - Indoor Lacrosse Clinic Grades 1-5
A chance to work on your stick handling skills, game fundamentals and get ready for the spring.  Equipment will be provided.  Players need their own sticks.
 
Wednesday December 18, 2024
9:30 AM - 10:30 AM    Power to the Core - Power to the Core - Fall/Winter 2024
Every Wednesday, join us for an hour filled with HIIT (high intensity interval training) exercises designed to target core muscles while burning calories and building muscle tone. Class will also feature floor work, upper body strengthening and toning, and abdominal work as well! This class is for women only.Equipment needed: light hand weights, towel, mat and water bottle.   
 
Friday December 20, 2024
9:00 AM - 10:00 AM    Basic Pilates/Buff Bones - Basic Pilates/Buff Bones - Fall/Winter 2024
Through her Basic Pilates class, Kelly introduces students to Buff Bones®, a medically-endorsed system of movement for bone and joint health, which leverages bone-strengthening and balance techniques along with Pilates, functional movement, strength training and therapeutic exercise. Toning your arms, hips, back and abs, the program strives to improve posture is safe for those with osteoporosis.