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Wednesday October 28, 2020
9:30 AM - 10:30 AM    Power to the Core - Power to the Core - September
Join us for an hour filled with high intensity exercises designed to strengthen core muscles. Class will also feature floor work, upper body strengthening and toning, and abdominal work as well. Burn calories and build muscle tone with this total body workout! This class is for women only. Equipment needed: light hand weights, towel, mat and water bottle.   NOTE - This class will be held outdoors at the Philipstown Community Center.  If weather does not permit the class to be held outdoors, you will be contacted by the instructor for a zoom link for that day's class. All participants must practice six feet social distancing. Masks must be worn to and from class and when proper social distancing can not be upheld.
 
6:00 PM - 7:00 PM    Modern Dance - Modern Dance - September
At last!  Lauren Hale Biniaris leads a modern dance class for all abilities, no experience required.  Get those Wednesday morning bones to class and we’ll have great fun moving around to great music. 
 
Saturday October 31, 2020
9:00 AM - 10:00 AM    Co-Ed Soccer - Soccer Grades 1-2
This program allows players to learn, develop and participate in the game of soccer regardless of skill level. Each session will be comprised of guided drills and small sided games to encourage players to refine their skills and become better players. There will be no assigned teams in this program as teams will be assigned weekly, based on attendance and skill level. Players will receive a tee shirt that must be worn each week.  Players must wear shin guards.
 
9:00 AM - 10:00 AM    Little Kickers - Little Kickers
Lots of movement activities and the basics of beginning soccer.  Shirt included.
 
10:15 AM - 11:15 AM    Co-Ed Soccer - Soccer Grades 1-3
This program allows players to learn, develop and participate in the game of soccer regardless of skill level. Each session will be comprised of guided drills and small sided games to encourage players to refine their skills and become better players. There will be no assigned teams in this program as teams will be assigned weekly, based on attendance and skill level. Players will receive a tee shirt that must be worn each week.  Players must wear shin guards.
 
10:15 AM - 11:15 AM    Strikers - Strikers 10:15am
Players are divided into teams to learn to play the game of soccer. The teams will spend the first three weeks working on skills and drills with Coach Travis & their respective coaches.  The final three weeks the teams will play instructional games based on their schedule. If you are interested in coaching, please contact Amber at 845.424.4618. Shirt included. 
 
11:30 AM - 12:30 PM    Co-Ed Soccer - Soccer Grades 3-5
This program allows players to learn, develop and participate in the game of soccer regardless of skill level. Each session will be comprised of guided drills and small sided games to encourage players to refine their skills and become better players. There will be no assigned teams in this program as teams will be assigned weekly, based on attendance and skill level. Players will receive a tee shirt that must be worn each week.  Players must wear shin guards.
 
11:30 AM - 12:30 PM    Strikers - Strikers 11:30am
Players are divided into teams to learn to play the game of soccer. The teams will spend the first three weeks working on skills and drills with Coach Travis & their respective coaches.  The final three weeks the teams will play instructional games based on their schedule. If you are interested in coaching, please contact Amber at 845.424.4618. Shirt included. 
 
12:45 PM - 1:45 PM    Strikers - Strikers 12:45pm
Players are divided into teams to learn to play the game of soccer. The teams will spend the first three weeks working on skills and drills with Coach Travis & their respective coaches.  The final three weeks the teams will play instructional games based on their schedule. If you are interested in coaching, please contact Amber at 845.424.4618. Shirt included. 
 
Wednesday November 4, 2020
9:30 AM - 10:30 AM    Power to the Core - Power to the Core - November
Join us for an hour filled with high intensity exercises designed to strengthen core muscles. Class will also feature floor work, upper body strengthening and toning, and abdominal work as well. Burn calories and build muscle tone with this total body workout! This class is for women only. Equipment needed: light hand weights, towel, mat and water bottle.   NOTE - This class will be held outdoors at the Philipstown Community Center.  If weather does not permit the class to be held outdoors, you will be contacted by the instructor for a zoom link for that day's class. All participants must practice six feet social distancing. Masks must be worn to and from class and when proper social distancing can not be upheld.
 
Friday November 6, 2020
9:00 AM - 10:00 AM    Virtual Basic Pilates/Buff Bones - Virtual Basic Pilates/Buff Bones - November
Through her Basic Pilates class, Kelly is introducing students to Buff Bones®, a medically-endorsed system of movement for bone and joint health, which leverages bone-strengthening and balance techniques along with Pilates, functional movement, strength training and therapeutic exercise. Toning your arms, hips, back and abs, the program strives to improve posture is safe for those with osteoporosis. 
 
Saturday November 7, 2020
9:00 AM - 10:00 AM    Co-Ed Soccer - Soccer Grades 1-2
This program allows players to learn, develop and participate in the game of soccer regardless of skill level. Each session will be comprised of guided drills and small sided games to encourage players to refine their skills and become better players. There will be no assigned teams in this program as teams will be assigned weekly, based on attendance and skill level. Players will receive a tee shirt that must be worn each week.  Players must wear shin guards.
 
9:00 AM - 10:00 AM    Little Kickers - Little Kickers
Lots of movement activities and the basics of beginning soccer.  Shirt included.
 
10:15 AM - 11:15 AM    Co-Ed Soccer - Soccer Grades 1-3
This program allows players to learn, develop and participate in the game of soccer regardless of skill level. Each session will be comprised of guided drills and small sided games to encourage players to refine their skills and become better players. There will be no assigned teams in this program as teams will be assigned weekly, based on attendance and skill level. Players will receive a tee shirt that must be worn each week.  Players must wear shin guards.
 
10:15 AM - 11:15 AM    Strikers - Strikers 10:15am
Players are divided into teams to learn to play the game of soccer. The teams will spend the first three weeks working on skills and drills with Coach Travis & their respective coaches.  The final three weeks the teams will play instructional games based on their schedule. If you are interested in coaching, please contact Amber at 845.424.4618. Shirt included. 
 
11:30 AM - 12:30 PM    Co-Ed Soccer - Soccer Grades 3-5
This program allows players to learn, develop and participate in the game of soccer regardless of skill level. Each session will be comprised of guided drills and small sided games to encourage players to refine their skills and become better players. There will be no assigned teams in this program as teams will be assigned weekly, based on attendance and skill level. Players will receive a tee shirt that must be worn each week.  Players must wear shin guards.
 
11:30 AM - 12:30 PM    Strikers - Strikers 11:30am
Players are divided into teams to learn to play the game of soccer. The teams will spend the first three weeks working on skills and drills with Coach Travis & their respective coaches.  The final three weeks the teams will play instructional games based on their schedule. If you are interested in coaching, please contact Amber at 845.424.4618. Shirt included. 
 
12:45 PM - 1:45 PM    Strikers - Strikers 12:45pm
Players are divided into teams to learn to play the game of soccer. The teams will spend the first three weeks working on skills and drills with Coach Travis & their respective coaches.  The final three weeks the teams will play instructional games based on their schedule. If you are interested in coaching, please contact Amber at 845.424.4618. Shirt included. 
 
Friday November 13, 2020
9:00 AM - 10:00 AM    Virtual Basic Pilates/Buff Bones - Virtual Basic Pilates/Buff Bones - November
Through her Basic Pilates class, Kelly is introducing students to Buff Bones®, a medically-endorsed system of movement for bone and joint health, which leverages bone-strengthening and balance techniques along with Pilates, functional movement, strength training and therapeutic exercise. Toning your arms, hips, back and abs, the program strives to improve posture is safe for those with osteoporosis. 
 
Wednesday November 18, 2020
9:30 AM - 10:30 AM    Power to the Core - Power to the Core - November
Join us for an hour filled with high intensity exercises designed to strengthen core muscles. Class will also feature floor work, upper body strengthening and toning, and abdominal work as well. Burn calories and build muscle tone with this total body workout! This class is for women only. Equipment needed: light hand weights, towel, mat and water bottle.   NOTE - This class will be held outdoors at the Philipstown Community Center.  If weather does not permit the class to be held outdoors, you will be contacted by the instructor for a zoom link for that day's class. All participants must practice six feet social distancing. Masks must be worn to and from class and when proper social distancing can not be upheld.
 
Friday November 20, 2020
9:00 AM - 10:00 AM    Virtual Basic Pilates/Buff Bones - Virtual Basic Pilates/Buff Bones - November
Through her Basic Pilates class, Kelly is introducing students to Buff Bones®, a medically-endorsed system of movement for bone and joint health, which leverages bone-strengthening and balance techniques along with Pilates, functional movement, strength training and therapeutic exercise. Toning your arms, hips, back and abs, the program strives to improve posture is safe for those with osteoporosis. 
 
Wednesday November 25, 2020
9:30 AM - 10:30 AM    Power to the Core - Power to the Core - November
Join us for an hour filled with high intensity exercises designed to strengthen core muscles. Class will also feature floor work, upper body strengthening and toning, and abdominal work as well. Burn calories and build muscle tone with this total body workout! This class is for women only. Equipment needed: light hand weights, towel, mat and water bottle.   NOTE - This class will be held outdoors at the Philipstown Community Center.  If weather does not permit the class to be held outdoors, you will be contacted by the instructor for a zoom link for that day's class. All participants must practice six feet social distancing. Masks must be worn to and from class and when proper social distancing can not be upheld.