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Monday January 24, 2022
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9:00 AM - 10:00 AM
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Intermediate Pilates - Intermediate Pilates - January
This program will delve a little further into the exercises, and intensity will be increased for more advanced individuals. This class will be held in person and live streamed via ZOOM.It is recommended participants bring their own yoga mats.
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9:00 AM - 12:00 PM
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The Learning Center - The Learning Center 2021-2022
A creative atmosphere which encourages positive and healthy development through exploration of art, movement, music and learning centers. Our program uses a very child centered approach to learning - learn through play and exploration. Program runs 9-11:45am or 9-2:00pm. We are now accepting enrollment for the 2021-2022 school year. Children must be toilet trained and three years of age (or within 3 months of their 3rd birthday.) Please call for more information and to register.Teacher: Zoe LyonsAssistant Teachers: Megan Philippi & Autumn Hartman
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11:00 AM - 12:00 PM
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Fit for Life for Seniors - Fit for Life - January
The use of light weights and gentle cardiovascular movements are combined to improve overall muscle tone and heart health. Participants will enjoy fun music while working in a group exercise atmosphere of support in the Rec Center Gym. Don't have any weights, now worries we can get creative with basic household items.This class will be held in person and live streamed via ZOOM.
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3:45 PM - 5:45 PM
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Ceramics - Grades 4-6 - January
Clay is the ancient, living, breathing earth and has the power to transform. This course is designed as a series of meditation exercises for grounding ourselves in clay and opening our eyes. Participants will learn the bsic hand building techniques, such as pinch posts, coils, slabs, and sculpture. Previous experience not necessary.
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7:30 PM - 9:30 PM
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Adult Pickup Basketball - Adult Pickup Basketball
Philipstown residents only, valid photo ID required. Must be 21 or older. All players must purchase a punch card for 10 nights ($30) at the Recreation Department. Cards will also be for sale Monday Night.
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Tuesday January 25, 2022
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9:00 AM - 12:00 PM
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The Learning Center - The Learning Center 2021-2022
A creative atmosphere which encourages positive and healthy development through exploration of art, movement, music and learning centers. Our program uses a very child centered approach to learning - learn through play and exploration. Program runs 9-11:45am or 9-2:00pm. We are now accepting enrollment for the 2021-2022 school year. Children must be toilet trained and three years of age (or within 3 months of their 3rd birthday.) Please call for more information and to register.Teacher: Zoe LyonsAssistant Teachers: Megan Philippi & Autumn Hartman
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9:30 AM - 10:30 AM
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Meet Me at the Barre - Meet Me at the Barre - January
Join Cecily at the Barre each Tuesday/Friday morning, as we look to transform ourselves into lean, strong and healthy beings. Cecily will guide you through a rigorous line-up of yoga, ballet and pilates-inspired exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles), as we combine high reps with small range-of-motion movements.For our class: Depending on availability, we will be utilizing chairs or an actual barre in our space. *Please bring: water, towel, mat and light hand weights.
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12:30 PM - 1:30 PM
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Zumba - Zumba - January
The easy routines alternate fast and slow rhythms, which in addition to providing a good cardio workout, tone the muscles, sharpen the mind - and put a smile on your face!This class will be held in person and live streamed via ZOOM.
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1:00 PM - 3:30 PM
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COVID VACCINE CLINICS - 1/25 Vaccine Clinic
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4:15 PM - 5:00 PM
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Pre-Ballet - Pre-Ballet Tuesday January
Designed to be creative and fun. Children will develop coordination, strengthen basic motor skills, and learn how to count music. Class work will include concepts of posture, creative movement, and an introduction to balletic terms. Sessions are 45 minutes long.
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5:00 PM - 5:45 PM
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Beginning Ballet Grades K-1 - Beginning Ballet Grades K-1 Tuesday January
This class focuses on technique and will include exercises at the barre in order to acquire the "placement," strength and balance necessary to execute the center work correctly.
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5:00 PM - 6:00 PM
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Winter Soccer Training - Soccer Training Grades K-1
Philipstown Recreation Department and the Philipstown Soccer Club has partnered to bring a winter soccer training program to Philipstown. Run by Steele soccer, players will work on ball handling, foot skills, and more to help improve their game and get ready for the spring season.Group sizes are small so register early!
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6:00 PM - 7:00 PM
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Indoor Lacrosse - Indoor Lacrosse Clinic
A chance to work on your stick handling skills, game fundamentals and get ready for the spring. Equipment will be provided. Players need their own sticks.
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6:00 PM - 7:30 PM
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Ballet for Adults - Ballet for Adults Tuesday
The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work. You will need comfortable attire and ballet slippers or socks.
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7:00 PM - 8:00 PM
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Lacrosse Open Gym - Lacrosse Open Gym Grades 5-8
A chance to work on your stick handling skills, game fundamentals and get ready for the spring.
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8:00 PM - 9:00 PM
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Lacrosse Open Gym - Lacrosse Open Gym Grades 9-12
A chance to work on your stick handling skills, game fundamentals and get ready for the spring.
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Wednesday January 26, 2022
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9:00 AM - 12:00 PM
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The Learning Center - The Learning Center 2021-2022
A creative atmosphere which encourages positive and healthy development through exploration of art, movement, music and learning centers. Our program uses a very child centered approach to learning - learn through play and exploration. Program runs 9-11:45am or 9-2:00pm. We are now accepting enrollment for the 2021-2022 school year. Children must be toilet trained and three years of age (or within 3 months of their 3rd birthday.) Please call for more information and to register.Teacher: Zoe LyonsAssistant Teachers: Megan Philippi & Autumn Hartman
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9:30 AM - 10:30 AM
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Power to the Core - Power to the Core - January
Join us for an hour filled with HIIT (high intensity interval training) exercises designed to strengthen core muscles. Class will also feature floor work, upper body strengthening and toning, and abdominal work as well. Burn calories and build muscle tone with this total body workout! This class is for women only.Equipment needed: light hand weights, towel, mat and water bottle.
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3:45 PM - 5:45 PM
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Ceramics - Grades K-3 - January
Clay is the ancient, living, breathing earth and has the power to transform. This course is designed as a series of meditation exercises for grounding ourselves in clay and opening our eyes. Participants will learn the bsic hand building techniques, such as pinch posts, coils, slabs, and sculpture. Previous experience not necessary.
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5:30 PM - 6:30 PM
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Basketball Clinic - Boys Grade 3-4 January
A chance to work on your basketball skills. Focus will be on ball handling, shooting, defense and small game situations.
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5:30 PM - 6:30 PM
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Basketball Clinic - Girls Grade 3-4 January
A chance to work on your basketball skills. Focus will be on ball handling, shooting, defense and small game situations.
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6:30 PM - 7:30 PM
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Basketball Clinic - Boys Grade 5-6 January
A chance to work on your basketball skills. Focus will be on ball handling, shooting, defense and small game situations.
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Thursday January 27, 2022
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9:00 AM - 10:00 AM
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Chair Stretch, Flex & Strengthen - Chair Stretch, Flex & Strengthen - January
This class focuses on bringing mobility to the joints and strength to the muscles. We remain seated for the class so it is a great choice for those with movement and balance restrictions. By incorporating Pilates and a resistance band, participants are able to access their core strength to improve coordination, flexibility and tone.This class will be held in person and live streamed via ZOOM.
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9:00 AM - 12:00 PM
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The Learning Center - The Learning Center 2021-2022
A creative atmosphere which encourages positive and healthy development through exploration of art, movement, music and learning centers. Our program uses a very child centered approach to learning - learn through play and exploration. Program runs 9-11:45am or 9-2:00pm. We are now accepting enrollment for the 2021-2022 school year. Children must be toilet trained and three years of age (or within 3 months of their 3rd birthday.) Please call for more information and to register.Teacher: Zoe LyonsAssistant Teachers: Megan Philippi & Autumn Hartman
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10:15 AM - 11:15 AM
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Zumba Gold - Zumba Gold - January
Zumba Gold is the level of Zumba that is for true beginners, active older adults, or anyone that would like to check out Zumba but feels that for whatever reason they would like to ease into it. The easy routines alternate fast and slow rhythms, which in addition to providing a good cardio workout, tone the muscles, sharpen the mind - and put a smile on your face!This class will be held in person and live streamed via ZOOM.
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4:15 PM - 5:00 PM
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Beginning Ballet Grades K-1 - Beginning Ballet Grades K-1 Thursday January
This class focuses on technique and will include exercises at the barre in order to acquire the "placement," strength and balance necessary to execute the center work correctly.
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5:00 PM - 5:45 PM
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Pre-Ballet - Pre-Ballet Thursday January
Designed to be creative and fun. Children will develop coordination, strengthen basic motor skills, and learn how to count music. Class work will include concepts of posture, creative movement, and an introduction to balletic terms. Sessions are 45 minutes long.
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5:00 PM - 6:00 PM
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Winter Soccer Training - Soccer Training Grades 2nd-3rd
Philipstown Recreation Department and the Philipstown Soccer Club has partnered to bring a winter soccer training program to Philipstown. Run by Steele soccer, players will work on ball handling, foot skills, and more to help improve their game and get ready for the spring season.Group sizes are small so register early!
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6:00 PM - 7:00 PM
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Winter Soccer Training - Soccer Training Grades 4th-6th
Philipstown Recreation Department and the Philipstown Soccer Club has partnered to bring a winter soccer training program to Philipstown. Run by Steele soccer, players will work on ball handling, foot skills, and more to help improve their game and get ready for the spring season.Group sizes are small so register early!
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6:00 PM - 7:30 PM
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Ballet for Adults - Ballet for Adults Thursday
The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work. You will need comfortable attire and ballet slippers or socks.
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6:00 PM - 8:30 PM
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Ceramics - Teens (Grades 7-12)
Clay is the ancient, living, breathing earth and has the power to transform. This course is designed as a series of meditation exercises for grounding ourselves in clay and opening our eyes. Participants will learn the bsic hand building techniques, such as pinch posts, coils, slabs, and sculpture. Previous experience not necessary.
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7:30 PM - 9:30 PM
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Adult Volleyball - Volleyball - Thursday
Instructor: Gloria McVey Day/Time: Thursday, 7:30-9:30pm Day/Time: Sunday, 6:00-8:00pm Location: Community Center Gym
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Friday January 28, 2022
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9:00 AM - 10:00 AM
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Basic Pilates/Buff Bones - Basic Pilates/Buff Bones - January
Through her Basic Pilates class, Kelly is introducing students to Buff Bones®, a medically-endorsed system of movement for bone and joint health, which leverages bone-strengthening and balance techniques along with Pilates, functional movement, strength training and therapeutic exercise. Toning your arms, hips, back and abs, the program strives to improve posture is safe for those with osteoporosis. The class will be held in person and live streamed via ZOOM.
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9:00 AM - 12:00 PM
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The Learning Center - The Learning Center 2021-2022
A creative atmosphere which encourages positive and healthy development through exploration of art, movement, music and learning centers. Our program uses a very child centered approach to learning - learn through play and exploration. Program runs 9-11:45am or 9-2:00pm. We are now accepting enrollment for the 2021-2022 school year. Children must be toilet trained and three years of age (or within 3 months of their 3rd birthday.) Please call for more information and to register.Teacher: Zoe LyonsAssistant Teachers: Megan Philippi & Autumn Hartman
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9:30 AM - 10:30 AM
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Yoga - Yoga - January
This yoga class provides light hearted instruction in breathing techniques, alignment and body awareness in a friendly, community atmosphere. This is a beginning level class appropriate for those who are new to yoga, returning to a practice or those with a beginner's mind. Those with injuries or physical limitations will be assisted in finding safe and comfortable adaptations. The emphasis is on Basic Floor poses, along with some standing poses and final relaxation; this is not a power or Vinyasa class. Yoga offers the opportunity to learn to better manage stress, improve concentration, flexibility and balance. This class will be held outdoors at the Philipstown Park Pavilion. After Thanksgiving this class will be held in the performance space at the Philipstown Community Center.
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11:00 AM - 12:00 PM
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Golden Barre Class - Golden Barre - January
It’s the anti-aging workout for active older adults who are looking to improve balance, flexibility, and strength. For our “Barre Tenders”, the barre (or in most cases for students – a chair) is used as a prop for balance, while performing low-impact exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements. For our class: NO actual Barre is required, just a chair or a solid surface (table, countertop, etc). Please note, however: There is no seated work with this program, you will be standing for the duration of class.*Water, towel, and light hand weights are recommended -- but not required.This class will be held in person and live streamed via ZOOM.
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Monday January 31, 2022
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9:00 AM - 10:00 AM
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Intermediate Pilates - Intermediate Pilates - January
This program will delve a little further into the exercises, and intensity will be increased for more advanced individuals. This class will be held in person and live streamed via ZOOM.It is recommended participants bring their own yoga mats.
|
|
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9:00 AM - 12:00 PM
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The Learning Center - The Learning Center 2021-2022
A creative atmosphere which encourages positive and healthy development through exploration of art, movement, music and learning centers. Our program uses a very child centered approach to learning - learn through play and exploration. Program runs 9-11:45am or 9-2:00pm. We are now accepting enrollment for the 2021-2022 school year. Children must be toilet trained and three years of age (or within 3 months of their 3rd birthday.) Please call for more information and to register.Teacher: Zoe LyonsAssistant Teachers: Megan Philippi & Autumn Hartman
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11:00 AM - 12:00 PM
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Fit for Life for Seniors - Fit for Life - January
The use of light weights and gentle cardiovascular movements are combined to improve overall muscle tone and heart health. Participants will enjoy fun music while working in a group exercise atmosphere of support in the Rec Center Gym. Don't have any weights, now worries we can get creative with basic household items.This class will be held in person and live streamed via ZOOM.
|
|
|
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3:45 PM - 5:45 PM
|
Ceramics - Grades 4-6 - January
Clay is the ancient, living, breathing earth and has the power to transform. This course is designed as a series of meditation exercises for grounding ourselves in clay and opening our eyes. Participants will learn the bsic hand building techniques, such as pinch posts, coils, slabs, and sculpture. Previous experience not necessary.
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7:30 PM - 9:30 PM
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Adult Pickup Basketball - Adult Pickup Basketball
Philipstown residents only, valid photo ID required. Must be 21 or older. All players must purchase a punch card for 10 nights ($30) at the Recreation Department. Cards will also be for sale Monday Night.
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Tuesday February 1, 2022
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9:00 AM - 12:00 PM
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The Learning Center - The Learning Center 2021-2022
A creative atmosphere which encourages positive and healthy development through exploration of art, movement, music and learning centers. Our program uses a very child centered approach to learning - learn through play and exploration. Program runs 9-11:45am or 9-2:00pm. We are now accepting enrollment for the 2021-2022 school year. Children must be toilet trained and three years of age (or within 3 months of their 3rd birthday.) Please call for more information and to register.Teacher: Zoe LyonsAssistant Teachers: Megan Philippi & Autumn Hartman
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9:30 AM - 10:30 AM
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Meet Me at the Barre - Meet Me at the Barre - January
Join Cecily at the Barre each Tuesday/Friday morning, as we look to transform ourselves into lean, strong and healthy beings. Cecily will guide you through a rigorous line-up of yoga, ballet and pilates-inspired exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles), as we combine high reps with small range-of-motion movements.For our class: Depending on availability, we will be utilizing chairs or an actual barre in our space. *Please bring: water, towel, mat and light hand weights.
|
|
|
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12:30 PM - 1:30 PM
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Zumba - Zumba - January
The easy routines alternate fast and slow rhythms, which in addition to providing a good cardio workout, tone the muscles, sharpen the mind - and put a smile on your face!This class will be held in person and live streamed via ZOOM.
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3:30 PM - 4:30 PM
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Depot Theatre Young Players - Depot Theatre Young Players
Grades 1-4 will meet once a week to explore the world of theatre through artistic play and acting exercises. Building confidence and technique, this is the perfect class for young actors looking to sharpen their theatre skills or for first-timers who are curious as to what it's all about! Come join the fun!
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4:15 PM - 5:00 PM
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Pre-Ballet - Pre-Ballet Tuesday January
Designed to be creative and fun. Children will develop coordination, strengthen basic motor skills, and learn how to count music. Class work will include concepts of posture, creative movement, and an introduction to balletic terms. Sessions are 45 minutes long.
|
|
|
|
|
5:00 PM - 5:45 PM
|
Beginning Ballet Grades K-1 - Beginning Ballet Grades K-1 Tuesday January
This class focuses on technique and will include exercises at the barre in order to acquire the "placement," strength and balance necessary to execute the center work correctly.
|
|
|
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5:00 PM - 6:00 PM
|
Winter Soccer Training - Soccer Training Grades K-1
Philipstown Recreation Department and the Philipstown Soccer Club has partnered to bring a winter soccer training program to Philipstown. Run by Steele soccer, players will work on ball handling, foot skills, and more to help improve their game and get ready for the spring season.Group sizes are small so register early!
|
|
|
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6:00 PM - 7:00 PM
|
Indoor Lacrosse - Indoor Lacrosse Clinic
A chance to work on your stick handling skills, game fundamentals and get ready for the spring. Equipment will be provided. Players need their own sticks.
|
|
|
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6:00 PM - 7:30 PM
|
Ballet for Adults - Ballet for Adults Tuesday
The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work. You will need comfortable attire and ballet slippers or socks.
|
|
|
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7:00 PM - 8:00 PM
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Lacrosse Open Gym - Lacrosse Open Gym Grades 5-8
A chance to work on your stick handling skills, game fundamentals and get ready for the spring.
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8:00 PM - 9:00 PM
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Lacrosse Open Gym - Lacrosse Open Gym Grades 9-12
A chance to work on your stick handling skills, game fundamentals and get ready for the spring.
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Wednesday February 2, 2022
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9:00 AM - 12:00 PM
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The Learning Center - The Learning Center 2021-2022
A creative atmosphere which encourages positive and healthy development through exploration of art, movement, music and learning centers. Our program uses a very child centered approach to learning - learn through play and exploration. Program runs 9-11:45am or 9-2:00pm. We are now accepting enrollment for the 2021-2022 school year. Children must be toilet trained and three years of age (or within 3 months of their 3rd birthday.) Please call for more information and to register.Teacher: Zoe LyonsAssistant Teachers: Megan Philippi & Autumn Hartman
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9:30 AM - 10:30 AM
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Power to the Core - Power to the Core - January
Join us for an hour filled with HIIT (high intensity interval training) exercises designed to strengthen core muscles. Class will also feature floor work, upper body strengthening and toning, and abdominal work as well. Burn calories and build muscle tone with this total body workout! This class is for women only.Equipment needed: light hand weights, towel, mat and water bottle.
|
|
|
|
|
3:45 PM - 5:45 PM
|
Ceramics - Grades K-3 - January
Clay is the ancient, living, breathing earth and has the power to transform. This course is designed as a series of meditation exercises for grounding ourselves in clay and opening our eyes. Participants will learn the bsic hand building techniques, such as pinch posts, coils, slabs, and sculpture. Previous experience not necessary.
|
|
|
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|
5:30 PM - 6:30 PM
|
Basketball Clinic - Boys Grade 3-4 January
A chance to work on your basketball skills. Focus will be on ball handling, shooting, defense and small game situations.
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5:30 PM - 6:30 PM
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Basketball Clinic - Girls Grade 3-4 January
A chance to work on your basketball skills. Focus will be on ball handling, shooting, defense and small game situations.
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6:30 PM - 7:30 PM
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Basketball Clinic - Boys Grade 5-6 January
A chance to work on your basketball skills. Focus will be on ball handling, shooting, defense and small game situations.
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Thursday February 3, 2022
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9:00 AM - 10:00 AM
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Chair Stretch, Flex & Strengthen - Chair Stretch, Flex & Strengthen - January
This class focuses on bringing mobility to the joints and strength to the muscles. We remain seated for the class so it is a great choice for those with movement and balance restrictions. By incorporating Pilates and a resistance band, participants are able to access their core strength to improve coordination, flexibility and tone.This class will be held in person and live streamed via ZOOM.
|
|
|
|
|
9:00 AM - 12:00 PM
|
The Learning Center - The Learning Center 2021-2022
A creative atmosphere which encourages positive and healthy development through exploration of art, movement, music and learning centers. Our program uses a very child centered approach to learning - learn through play and exploration. Program runs 9-11:45am or 9-2:00pm. We are now accepting enrollment for the 2021-2022 school year. Children must be toilet trained and three years of age (or within 3 months of their 3rd birthday.) Please call for more information and to register.Teacher: Zoe LyonsAssistant Teachers: Megan Philippi & Autumn Hartman
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10:15 AM - 11:15 AM
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Zumba Gold - Zumba Gold - January
Zumba Gold is the level of Zumba that is for true beginners, active older adults, or anyone that would like to check out Zumba but feels that for whatever reason they would like to ease into it. The easy routines alternate fast and slow rhythms, which in addition to providing a good cardio workout, tone the muscles, sharpen the mind - and put a smile on your face!This class will be held in person and live streamed via ZOOM.
|
|
|
|
|
4:15 PM - 5:00 PM
|
Beginning Ballet Grades K-1 - Beginning Ballet Grades K-1 Thursday January
This class focuses on technique and will include exercises at the barre in order to acquire the "placement," strength and balance necessary to execute the center work correctly.
|
|
|
|
|
5:00 PM - 5:45 PM
|
Pre-Ballet - Pre-Ballet Thursday January
Designed to be creative and fun. Children will develop coordination, strengthen basic motor skills, and learn how to count music. Class work will include concepts of posture, creative movement, and an introduction to balletic terms. Sessions are 45 minutes long.
|
|
|
|
|
5:00 PM - 6:00 PM
|
Winter Soccer Training - Soccer Training Grades 2nd-3rd
Philipstown Recreation Department and the Philipstown Soccer Club has partnered to bring a winter soccer training program to Philipstown. Run by Steele soccer, players will work on ball handling, foot skills, and more to help improve their game and get ready for the spring season.Group sizes are small so register early!
|
|
|
|
|
6:00 PM - 7:00 PM
|
Winter Soccer Training - Soccer Training Grades 4th-6th
Philipstown Recreation Department and the Philipstown Soccer Club has partnered to bring a winter soccer training program to Philipstown. Run by Steele soccer, players will work on ball handling, foot skills, and more to help improve their game and get ready for the spring season.Group sizes are small so register early!
|
|
|
|
|
6:00 PM - 7:30 PM
|
Ballet for Adults - Ballet for Adults Thursday
The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work. You will need comfortable attire and ballet slippers or socks.
|
|
|
|
|
6:00 PM - 8:30 PM
|
Ceramics - Teens (Grades 7-12)
Clay is the ancient, living, breathing earth and has the power to transform. This course is designed as a series of meditation exercises for grounding ourselves in clay and opening our eyes. Participants will learn the bsic hand building techniques, such as pinch posts, coils, slabs, and sculpture. Previous experience not necessary.
|
|
|
|
|
7:30 PM - 9:30 PM
|
Adult Volleyball - Volleyball - Thursday
Instructor: Gloria McVey Day/Time: Thursday, 7:30-9:30pm Day/Time: Sunday, 6:00-8:00pm Location: Community Center Gym
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Friday February 4, 2022
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9:00 AM - 10:00 AM
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Basic Pilates/Buff Bones - Basic Pilates/Buff Bones - January
Through her Basic Pilates class, Kelly is introducing students to Buff Bones®, a medically-endorsed system of movement for bone and joint health, which leverages bone-strengthening and balance techniques along with Pilates, functional movement, strength training and therapeutic exercise. Toning your arms, hips, back and abs, the program strives to improve posture is safe for those with osteoporosis. The class will be held in person and live streamed via ZOOM.
|
|
|
|
|
9:00 AM - 12:00 PM
|
The Learning Center - The Learning Center 2021-2022
A creative atmosphere which encourages positive and healthy development through exploration of art, movement, music and learning centers. Our program uses a very child centered approach to learning - learn through play and exploration. Program runs 9-11:45am or 9-2:00pm. We are now accepting enrollment for the 2021-2022 school year. Children must be toilet trained and three years of age (or within 3 months of their 3rd birthday.) Please call for more information and to register.Teacher: Zoe LyonsAssistant Teachers: Megan Philippi & Autumn Hartman
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9:30 AM - 10:30 AM
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Yoga - Yoga - January
This yoga class provides light hearted instruction in breathing techniques, alignment and body awareness in a friendly, community atmosphere. This is a beginning level class appropriate for those who are new to yoga, returning to a practice or those with a beginner's mind. Those with injuries or physical limitations will be assisted in finding safe and comfortable adaptations. The emphasis is on Basic Floor poses, along with some standing poses and final relaxation; this is not a power or Vinyasa class. Yoga offers the opportunity to learn to better manage stress, improve concentration, flexibility and balance. This class will be held outdoors at the Philipstown Park Pavilion. After Thanksgiving this class will be held in the performance space at the Philipstown Community Center.
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11:00 AM - 12:00 PM
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Golden Barre Class - Golden Barre - January
It’s the anti-aging workout for active older adults who are looking to improve balance, flexibility, and strength. For our “Barre Tenders”, the barre (or in most cases for students – a chair) is used as a prop for balance, while performing low-impact exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements. For our class: NO actual Barre is required, just a chair or a solid surface (table, countertop, etc). Please note, however: There is no seated work with this program, you will be standing for the duration of class.*Water, towel, and light hand weights are recommended -- but not required.This class will be held in person and live streamed via ZOOM.
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Monday February 7, 2022
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9:00 AM - 10:00 AM
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Intermediate Pilates - Intermediate Pilates - January
This program will delve a little further into the exercises, and intensity will be increased for more advanced individuals. This class will be held in person and live streamed via ZOOM.It is recommended participants bring their own yoga mats.
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9:00 AM - 12:00 PM
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The Learning Center - The Learning Center 2021-2022
A creative atmosphere which encourages positive and healthy development through exploration of art, movement, music and learning centers. Our program uses a very child centered approach to learning - learn through play and exploration. Program runs 9-11:45am or 9-2:00pm. We are now accepting enrollment for the 2021-2022 school year. Children must be toilet trained and three years of age (or within 3 months of their 3rd birthday.) Please call for more information and to register.Teacher: Zoe LyonsAssistant Teachers: Megan Philippi & Autumn Hartman
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11:00 AM - 12:00 PM
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Fit for Life for Seniors - Fit for Life - January
The use of light weights and gentle cardiovascular movements are combined to improve overall muscle tone and heart health. Participants will enjoy fun music while working in a group exercise atmosphere of support in the Rec Center Gym. Don't have any weights, now worries we can get creative with basic household items.This class will be held in person and live streamed via ZOOM.
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3:45 PM - 5:45 PM
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Ceramics - Grades 4-6 - January
Clay is the ancient, living, breathing earth and has the power to transform. This course is designed as a series of meditation exercises for grounding ourselves in clay and opening our eyes. Participants will learn the bsic hand building techniques, such as pinch posts, coils, slabs, and sculpture. Previous experience not necessary.
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7:30 PM - 9:30 PM
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Adult Pickup Basketball - Adult Pickup Basketball
Philipstown residents only, valid photo ID required. Must be 21 or older. All players must purchase a punch card for 10 nights ($30) at the Recreation Department. Cards will also be for sale Monday Night.
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Tuesday February 8, 2022
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9:00 AM - 12:00 PM
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The Learning Center - The Learning Center 2021-2022
A creative atmosphere which encourages positive and healthy development through exploration of art, movement, music and learning centers. Our program uses a very child centered approach to learning - learn through play and exploration. Program runs 9-11:45am or 9-2:00pm. We are now accepting enrollment for the 2021-2022 school year. Children must be toilet trained and three years of age (or within 3 months of their 3rd birthday.) Please call for more information and to register.Teacher: Zoe LyonsAssistant Teachers: Megan Philippi & Autumn Hartman
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9:30 AM - 10:30 AM
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Meet Me at the Barre - Meet Me at the Barre - January
Join Cecily at the Barre each Tuesday/Friday morning, as we look to transform ourselves into lean, strong and healthy beings. Cecily will guide you through a rigorous line-up of yoga, ballet and pilates-inspired exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles), as we combine high reps with small range-of-motion movements.For our class: Depending on availability, we will be utilizing chairs or an actual barre in our space. *Please bring: water, towel, mat and light hand weights.
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12:30 PM - 1:30 PM
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Zumba - Zumba - January
The easy routines alternate fast and slow rhythms, which in addition to providing a good cardio workout, tone the muscles, sharpen the mind - and put a smile on your face!This class will be held in person and live streamed via ZOOM.
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3:30 PM - 4:30 PM
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Depot Theatre Young Players - Depot Theatre Young Players
Grades 1-4 will meet once a week to explore the world of theatre through artistic play and acting exercises. Building confidence and technique, this is the perfect class for young actors looking to sharpen their theatre skills or for first-timers who are curious as to what it's all about! Come join the fun!
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4:15 PM - 5:00 PM
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Pre-Ballet - Pre-Ballet Tuesday January
Designed to be creative and fun. Children will develop coordination, strengthen basic motor skills, and learn how to count music. Class work will include concepts of posture, creative movement, and an introduction to balletic terms. Sessions are 45 minutes long.
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5:00 PM - 5:45 PM
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Beginning Ballet Grades K-1 - Beginning Ballet Grades K-1 Tuesday January
This class focuses on technique and will include exercises at the barre in order to acquire the "placement," strength and balance necessary to execute the center work correctly.
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5:00 PM - 6:00 PM
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Winter Soccer Training - Soccer Training Grades K-1
Philipstown Recreation Department and the Philipstown Soccer Club has partnered to bring a winter soccer training program to Philipstown. Run by Steele soccer, players will work on ball handling, foot skills, and more to help improve their game and get ready for the spring season.Group sizes are small so register early!
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6:00 PM - 7:00 PM
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Indoor Lacrosse - Indoor Lacrosse Clinic
A chance to work on your stick handling skills, game fundamentals and get ready for the spring. Equipment will be provided. Players need their own sticks.
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6:00 PM - 7:30 PM
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Ballet for Adults - Ballet for Adults Tuesday
The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work. You will need comfortable attire and ballet slippers or socks.
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7:00 PM - 8:00 PM
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Lacrosse Open Gym - Lacrosse Open Gym Grades 5-8
A chance to work on your stick handling skills, game fundamentals and get ready for the spring.
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8:00 PM - 9:00 PM
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Lacrosse Open Gym - Lacrosse Open Gym Grades 9-12
A chance to work on your stick handling skills, game fundamentals and get ready for the spring.
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Wednesday February 9, 2022
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9:00 AM - 12:00 PM
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The Learning Center - The Learning Center 2021-2022
A creative atmosphere which encourages positive and healthy development through exploration of art, movement, music and learning centers. Our program uses a very child centered approach to learning - learn through play and exploration. Program runs 9-11:45am or 9-2:00pm. We are now accepting enrollment for the 2021-2022 school year. Children must be toilet trained and three years of age (or within 3 months of their 3rd birthday.) Please call for more information and to register.Teacher: Zoe LyonsAssistant Teachers: Megan Philippi & Autumn Hartman
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9:30 AM - 10:30 AM
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Power to the Core - Power to the Core - January
Join us for an hour filled with HIIT (high intensity interval training) exercises designed to strengthen core muscles. Class will also feature floor work, upper body strengthening and toning, and abdominal work as well. Burn calories and build muscle tone with this total body workout! This class is for women only.Equipment needed: light hand weights, towel, mat and water bottle.
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3:30 PM - 4:30 PM
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Devised Theatre - Devised Theatre
In Devised Theatre, students will exercise their theatrical composition skills! As theatre-makers, we will work together to create, evaluate, and share compositions - short plays, scenes, monologues, poems, and more - that we have written and staged ourselves. Our class will be a safe space where creativity, collaboration, and thinking outside the box are encouraged. Classes will consist of a warm up, theatre games, acting exercises, writing exercises, group collaboration, and more! Our program will culminate in a final share, where we share selections of our work with our loved ones. Come join the fun!
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3:45 PM - 5:45 PM
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Ceramics - Grades K-3 - January
Clay is the ancient, living, breathing earth and has the power to transform. This course is designed as a series of meditation exercises for grounding ourselves in clay and opening our eyes. Participants will learn the bsic hand building techniques, such as pinch posts, coils, slabs, and sculpture. Previous experience not necessary.
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5:30 PM - 6:30 PM
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Basketball Clinic - Boys Grade 3-4 January
A chance to work on your basketball skills. Focus will be on ball handling, shooting, defense and small game situations.
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5:30 PM - 6:30 PM
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Basketball Clinic - Girls Grade 3-4 January
A chance to work on your basketball skills. Focus will be on ball handling, shooting, defense and small game situations.
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6:30 PM - 7:30 PM
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Basketball Clinic - Boys Grade 5-6 January
A chance to work on your basketball skills. Focus will be on ball handling, shooting, defense and small game situations.
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Thursday February 10, 2022
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9:00 AM - 10:00 AM
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Chair Stretch, Flex & Strengthen - Chair Stretch, Flex & Strengthen - January
This class focuses on bringing mobility to the joints and strength to the muscles. We remain seated for the class so it is a great choice for those with movement and balance restrictions. By incorporating Pilates and a resistance band, participants are able to access their core strength to improve coordination, flexibility and tone.This class will be held in person and live streamed via ZOOM.
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9:00 AM - 12:00 PM
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The Learning Center - The Learning Center 2021-2022
A creative atmosphere which encourages positive and healthy development through exploration of art, movement, music and learning centers. Our program uses a very child centered approach to learning - learn through play and exploration. Program runs 9-11:45am or 9-2:00pm. We are now accepting enrollment for the 2021-2022 school year. Children must be toilet trained and three years of age (or within 3 months of their 3rd birthday.) Please call for more information and to register.Teacher: Zoe LyonsAssistant Teachers: Megan Philippi & Autumn Hartman
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10:15 AM - 11:15 AM
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Zumba Gold - Zumba Gold - January
Zumba Gold is the level of Zumba that is for true beginners, active older adults, or anyone that would like to check out Zumba but feels that for whatever reason they would like to ease into it. The easy routines alternate fast and slow rhythms, which in addition to providing a good cardio workout, tone the muscles, sharpen the mind - and put a smile on your face!This class will be held in person and live streamed via ZOOM.
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4:15 PM - 5:00 PM
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Beginning Ballet Grades K-1 - Beginning Ballet Grades K-1 Thursday January
This class focuses on technique and will include exercises at the barre in order to acquire the "placement," strength and balance necessary to execute the center work correctly.
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5:00 PM - 5:45 PM
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Pre-Ballet - Pre-Ballet Thursday January
Designed to be creative and fun. Children will develop coordination, strengthen basic motor skills, and learn how to count music. Class work will include concepts of posture, creative movement, and an introduction to balletic terms. Sessions are 45 minutes long.
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5:00 PM - 6:00 PM
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Winter Soccer Training - Soccer Training Grades 2nd-3rd
Philipstown Recreation Department and the Philipstown Soccer Club has partnered to bring a winter soccer training program to Philipstown. Run by Steele soccer, players will work on ball handling, foot skills, and more to help improve their game and get ready for the spring season.Group sizes are small so register early!
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6:00 PM - 7:00 PM
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Winter Soccer Training - Soccer Training Grades 4th-6th
Philipstown Recreation Department and the Philipstown Soccer Club has partnered to bring a winter soccer training program to Philipstown. Run by Steele soccer, players will work on ball handling, foot skills, and more to help improve their game and get ready for the spring season.Group sizes are small so register early!
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6:00 PM - 7:30 PM
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Ballet for Adults - Ballet for Adults Thursday
The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work. You will need comfortable attire and ballet slippers or socks.
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6:00 PM - 8:30 PM
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Ceramics - Teens (Grades 7-12)
Clay is the ancient, living, breathing earth and has the power to transform. This course is designed as a series of meditation exercises for grounding ourselves in clay and opening our eyes. Participants will learn the bsic hand building techniques, such as pinch posts, coils, slabs, and sculpture. Previous experience not necessary.
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7:30 PM - 9:30 PM
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Adult Volleyball - Volleyball - Thursday
Instructor: Gloria McVey Day/Time: Thursday, 7:30-9:30pm Day/Time: Sunday, 6:00-8:00pm Location: Community Center Gym
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Friday February 11, 2022
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9:00 AM - 10:00 AM
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Basic Pilates/Buff Bones - Basic Pilates/Buff Bones - January
Through her Basic Pilates class, Kelly is introducing students to Buff Bones®, a medically-endorsed system of movement for bone and joint health, which leverages bone-strengthening and balance techniques along with Pilates, functional movement, strength training and therapeutic exercise. Toning your arms, hips, back and abs, the program strives to improve posture is safe for those with osteoporosis. The class will be held in person and live streamed via ZOOM.
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9:00 AM - 12:00 PM
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The Learning Center - The Learning Center 2021-2022
A creative atmosphere which encourages positive and healthy development through exploration of art, movement, music and learning centers. Our program uses a very child centered approach to learning - learn through play and exploration. Program runs 9-11:45am or 9-2:00pm. We are now accepting enrollment for the 2021-2022 school year. Children must be toilet trained and three years of age (or within 3 months of their 3rd birthday.) Please call for more information and to register.Teacher: Zoe LyonsAssistant Teachers: Megan Philippi & Autumn Hartman
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9:30 AM - 10:30 AM
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Yoga - Yoga - January
This yoga class provides light hearted instruction in breathing techniques, alignment and body awareness in a friendly, community atmosphere. This is a beginning level class appropriate for those who are new to yoga, returning to a practice or those with a beginner's mind. Those with injuries or physical limitations will be assisted in finding safe and comfortable adaptations. The emphasis is on Basic Floor poses, along with some standing poses and final relaxation; this is not a power or Vinyasa class. Yoga offers the opportunity to learn to better manage stress, improve concentration, flexibility and balance. This class will be held outdoors at the Philipstown Park Pavilion. After Thanksgiving this class will be held in the performance space at the Philipstown Community Center.
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11:00 AM - 12:00 PM
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Golden Barre Class - Golden Barre - January
It’s the anti-aging workout for active older adults who are looking to improve balance, flexibility, and strength. For our “Barre Tenders”, the barre (or in most cases for students – a chair) is used as a prop for balance, while performing low-impact exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements. For our class: NO actual Barre is required, just a chair or a solid surface (table, countertop, etc). Please note, however: There is no seated work with this program, you will be standing for the duration of class.*Water, towel, and light hand weights are recommended -- but not required.This class will be held in person and live streamed via ZOOM.
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Monday February 14, 2022
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9:00 AM - 10:00 AM
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Intermediate Pilates - Intermediate Pilates - January
This program will delve a little further into the exercises, and intensity will be increased for more advanced individuals. This class will be held in person and live streamed via ZOOM.It is recommended participants bring their own yoga mats.
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9:00 AM - 12:00 PM
|
The Learning Center - The Learning Center 2021-2022
A creative atmosphere which encourages positive and healthy development through exploration of art, movement, music and learning centers. Our program uses a very child centered approach to learning - learn through play and exploration. Program runs 9-11:45am or 9-2:00pm. We are now accepting enrollment for the 2021-2022 school year. Children must be toilet trained and three years of age (or within 3 months of their 3rd birthday.) Please call for more information and to register.Teacher: Zoe LyonsAssistant Teachers: Megan Philippi & Autumn Hartman
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11:00 AM - 12:00 PM
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Fit for Life for Seniors - Fit for Life - January
The use of light weights and gentle cardiovascular movements are combined to improve overall muscle tone and heart health. Participants will enjoy fun music while working in a group exercise atmosphere of support in the Rec Center Gym. Don't have any weights, now worries we can get creative with basic household items.This class will be held in person and live streamed via ZOOM.
|
|
|
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3:45 PM - 5:45 PM
|
Ceramics - Grades 4-6 - January
Clay is the ancient, living, breathing earth and has the power to transform. This course is designed as a series of meditation exercises for grounding ourselves in clay and opening our eyes. Participants will learn the bsic hand building techniques, such as pinch posts, coils, slabs, and sculpture. Previous experience not necessary.
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7:30 PM - 9:30 PM
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Adult Pickup Basketball - Adult Pickup Basketball
Philipstown residents only, valid photo ID required. Must be 21 or older. All players must purchase a punch card for 10 nights ($30) at the Recreation Department. Cards will also be for sale Monday Night.
|
|
|
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Tuesday February 15, 2022
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9:00 AM - 12:00 PM
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The Learning Center - The Learning Center 2021-2022
A creative atmosphere which encourages positive and healthy development through exploration of art, movement, music and learning centers. Our program uses a very child centered approach to learning - learn through play and exploration. Program runs 9-11:45am or 9-2:00pm. We are now accepting enrollment for the 2021-2022 school year. Children must be toilet trained and three years of age (or within 3 months of their 3rd birthday.) Please call for more information and to register.Teacher: Zoe LyonsAssistant Teachers: Megan Philippi & Autumn Hartman
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9:30 AM - 10:30 AM
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Meet Me at the Barre - Meet Me at the Barre - January
Join Cecily at the Barre each Tuesday/Friday morning, as we look to transform ourselves into lean, strong and healthy beings. Cecily will guide you through a rigorous line-up of yoga, ballet and pilates-inspired exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles), as we combine high reps with small range-of-motion movements.For our class: Depending on availability, we will be utilizing chairs or an actual barre in our space. *Please bring: water, towel, mat and light hand weights.
|
|
|
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|
12:30 PM - 1:30 PM
|
Zumba - Zumba - January
The easy routines alternate fast and slow rhythms, which in addition to providing a good cardio workout, tone the muscles, sharpen the mind - and put a smile on your face!This class will be held in person and live streamed via ZOOM.
|
|
|
|
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3:30 PM - 4:30 PM
|
Depot Theatre Young Players - Depot Theatre Young Players
Grades 1-4 will meet once a week to explore the world of theatre through artistic play and acting exercises. Building confidence and technique, this is the perfect class for young actors looking to sharpen their theatre skills or for first-timers who are curious as to what it's all about! Come join the fun!
|
|
|
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4:15 PM - 5:00 PM
|
Pre-Ballet - Pre-Ballet Tuesday January
Designed to be creative and fun. Children will develop coordination, strengthen basic motor skills, and learn how to count music. Class work will include concepts of posture, creative movement, and an introduction to balletic terms. Sessions are 45 minutes long.
|
|
|
|
|
5:00 PM - 5:45 PM
|
Beginning Ballet Grades K-1 - Beginning Ballet Grades K-1 Tuesday January
This class focuses on technique and will include exercises at the barre in order to acquire the "placement," strength and balance necessary to execute the center work correctly.
|
|
|
|
|
5:00 PM - 6:00 PM
|
Winter Soccer Training - Soccer Training Grades K-1
Philipstown Recreation Department and the Philipstown Soccer Club has partnered to bring a winter soccer training program to Philipstown. Run by Steele soccer, players will work on ball handling, foot skills, and more to help improve their game and get ready for the spring season.Group sizes are small so register early!
|
|
|
|
|
6:00 PM - 7:00 PM
|
Indoor Lacrosse - Indoor Lacrosse Clinic
A chance to work on your stick handling skills, game fundamentals and get ready for the spring. Equipment will be provided. Players need their own sticks.
|
|
|
|
|
6:00 PM - 7:30 PM
|
Ballet for Adults - Ballet for Adults Tuesday
The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work. You will need comfortable attire and ballet slippers or socks.
|
|
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7:00 PM - 8:00 PM
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Lacrosse Open Gym - Lacrosse Open Gym Grades 5-8
A chance to work on your stick handling skills, game fundamentals and get ready for the spring.
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8:00 PM - 9:00 PM
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Lacrosse Open Gym - Lacrosse Open Gym Grades 9-12
A chance to work on your stick handling skills, game fundamentals and get ready for the spring.
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Wednesday February 16, 2022
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9:00 AM - 12:00 PM
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The Learning Center - The Learning Center 2021-2022
A creative atmosphere which encourages positive and healthy development through exploration of art, movement, music and learning centers. Our program uses a very child centered approach to learning - learn through play and exploration. Program runs 9-11:45am or 9-2:00pm. We are now accepting enrollment for the 2021-2022 school year. Children must be toilet trained and three years of age (or within 3 months of their 3rd birthday.) Please call for more information and to register.Teacher: Zoe LyonsAssistant Teachers: Megan Philippi & Autumn Hartman
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9:30 AM - 10:30 AM
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Power to the Core - Power to the Core - January
Join us for an hour filled with HIIT (high intensity interval training) exercises designed to strengthen core muscles. Class will also feature floor work, upper body strengthening and toning, and abdominal work as well. Burn calories and build muscle tone with this total body workout! This class is for women only.Equipment needed: light hand weights, towel, mat and water bottle.
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|
|
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3:30 PM - 4:30 PM
|
Devised Theatre - Devised Theatre
In Devised Theatre, students will exercise their theatrical composition skills! As theatre-makers, we will work together to create, evaluate, and share compositions - short plays, scenes, monologues, poems, and more - that we have written and staged ourselves. Our class will be a safe space where creativity, collaboration, and thinking outside the box are encouraged. Classes will consist of a warm up, theatre games, acting exercises, writing exercises, group collaboration, and more! Our program will culminate in a final share, where we share selections of our work with our loved ones. Come join the fun!
|
|
|
|
|
3:45 PM - 5:45 PM
|
Ceramics - Grades K-3 - January
Clay is the ancient, living, breathing earth and has the power to transform. This course is designed as a series of meditation exercises for grounding ourselves in clay and opening our eyes. Participants will learn the bsic hand building techniques, such as pinch posts, coils, slabs, and sculpture. Previous experience not necessary.
|
|
|
|
|
5:30 PM - 6:30 PM
|
Basketball Clinic - Boys Grade 3-4 January
A chance to work on your basketball skills. Focus will be on ball handling, shooting, defense and small game situations.
|
|
|
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|
5:30 PM - 6:30 PM
|
Basketball Clinic - Girls Grade 3-4 January
A chance to work on your basketball skills. Focus will be on ball handling, shooting, defense and small game situations.
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6:30 PM - 7:30 PM
|
Basketball Clinic - Boys Grade 5-6 January
A chance to work on your basketball skills. Focus will be on ball handling, shooting, defense and small game situations.
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Thursday February 17, 2022
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9:00 AM - 10:00 AM
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Chair Stretch, Flex & Strengthen - Chair Stretch, Flex & Strengthen - January
This class focuses on bringing mobility to the joints and strength to the muscles. We remain seated for the class so it is a great choice for those with movement and balance restrictions. By incorporating Pilates and a resistance band, participants are able to access their core strength to improve coordination, flexibility and tone.This class will be held in person and live streamed via ZOOM.
|
|
|
|
|
9:00 AM - 12:00 PM
|
The Learning Center - The Learning Center 2021-2022
A creative atmosphere which encourages positive and healthy development through exploration of art, movement, music and learning centers. Our program uses a very child centered approach to learning - learn through play and exploration. Program runs 9-11:45am or 9-2:00pm. We are now accepting enrollment for the 2021-2022 school year. Children must be toilet trained and three years of age (or within 3 months of their 3rd birthday.) Please call for more information and to register.Teacher: Zoe LyonsAssistant Teachers: Megan Philippi & Autumn Hartman
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10:15 AM - 11:15 AM
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Zumba Gold - Zumba Gold - January
Zumba Gold is the level of Zumba that is for true beginners, active older adults, or anyone that would like to check out Zumba but feels that for whatever reason they would like to ease into it. The easy routines alternate fast and slow rhythms, which in addition to providing a good cardio workout, tone the muscles, sharpen the mind - and put a smile on your face!This class will be held in person and live streamed via ZOOM.
|
|
|
|
|
4:15 PM - 5:00 PM
|
Beginning Ballet Grades K-1 - Beginning Ballet Grades K-1 Thursday January
This class focuses on technique and will include exercises at the barre in order to acquire the "placement," strength and balance necessary to execute the center work correctly.
|
|
|
|
|
5:00 PM - 5:45 PM
|
Pre-Ballet - Pre-Ballet Thursday January
Designed to be creative and fun. Children will develop coordination, strengthen basic motor skills, and learn how to count music. Class work will include concepts of posture, creative movement, and an introduction to balletic terms. Sessions are 45 minutes long.
|
|
|
|
|
5:00 PM - 6:00 PM
|
Winter Soccer Training - Soccer Training Grades 2nd-3rd
Philipstown Recreation Department and the Philipstown Soccer Club has partnered to bring a winter soccer training program to Philipstown. Run by Steele soccer, players will work on ball handling, foot skills, and more to help improve their game and get ready for the spring season.Group sizes are small so register early!
|
|
|
|
|
6:00 PM - 7:00 PM
|
Winter Soccer Training - Soccer Training Grades 4th-6th
Philipstown Recreation Department and the Philipstown Soccer Club has partnered to bring a winter soccer training program to Philipstown. Run by Steele soccer, players will work on ball handling, foot skills, and more to help improve their game and get ready for the spring season.Group sizes are small so register early!
|
|
|
|
|
6:00 PM - 7:30 PM
|
Ballet for Adults - Ballet for Adults Thursday
The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work. You will need comfortable attire and ballet slippers or socks.
|
|
|
|
|
6:00 PM - 8:30 PM
|
Ceramics - Teens (Grades 7-12)
Clay is the ancient, living, breathing earth and has the power to transform. This course is designed as a series of meditation exercises for grounding ourselves in clay and opening our eyes. Participants will learn the bsic hand building techniques, such as pinch posts, coils, slabs, and sculpture. Previous experience not necessary.
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7:30 PM - 9:30 PM
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Adult Volleyball - Volleyball - Thursday
Instructor: Gloria McVey Day/Time: Thursday, 7:30-9:30pm Day/Time: Sunday, 6:00-8:00pm Location: Community Center Gym
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Friday February 18, 2022
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9:00 AM - 10:00 AM
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Basic Pilates/Buff Bones - Basic Pilates/Buff Bones - January
Through her Basic Pilates class, Kelly is introducing students to Buff Bones®, a medically-endorsed system of movement for bone and joint health, which leverages bone-strengthening and balance techniques along with Pilates, functional movement, strength training and therapeutic exercise. Toning your arms, hips, back and abs, the program strives to improve posture is safe for those with osteoporosis. The class will be held in person and live streamed via ZOOM.
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9:00 AM - 12:00 PM
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The Learning Center - The Learning Center 2021-2022
A creative atmosphere which encourages positive and healthy development through exploration of art, movement, music and learning centers. Our program uses a very child centered approach to learning - learn through play and exploration. Program runs 9-11:45am or 9-2:00pm. We are now accepting enrollment for the 2021-2022 school year. Children must be toilet trained and three years of age (or within 3 months of their 3rd birthday.) Please call for more information and to register.Teacher: Zoe LyonsAssistant Teachers: Megan Philippi & Autumn Hartman
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9:30 AM - 10:30 AM
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Yoga - Yoga - January
This yoga class provides light hearted instruction in breathing techniques, alignment and body awareness in a friendly, community atmosphere. This is a beginning level class appropriate for those who are new to yoga, returning to a practice or those with a beginner's mind. Those with injuries or physical limitations will be assisted in finding safe and comfortable adaptations. The emphasis is on Basic Floor poses, along with some standing poses and final relaxation; this is not a power or Vinyasa class. Yoga offers the opportunity to learn to better manage stress, improve concentration, flexibility and balance. This class will be held outdoors at the Philipstown Park Pavilion. After Thanksgiving this class will be held in the performance space at the Philipstown Community Center.
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11:00 AM - 12:00 PM
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Golden Barre Class - Golden Barre - January
It’s the anti-aging workout for active older adults who are looking to improve balance, flexibility, and strength. For our “Barre Tenders”, the barre (or in most cases for students – a chair) is used as a prop for balance, while performing low-impact exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements. For our class: NO actual Barre is required, just a chair or a solid surface (table, countertop, etc). Please note, however: There is no seated work with this program, you will be standing for the duration of class.*Water, towel, and light hand weights are recommended -- but not required.This class will be held in person and live streamed via ZOOM.
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Wednesday February 23, 2022
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9:00 AM - 12:00 PM
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The Learning Center - The Learning Center 2021-2022
A creative atmosphere which encourages positive and healthy development through exploration of art, movement, music and learning centers. Our program uses a very child centered approach to learning - learn through play and exploration. Program runs 9-11:45am or 9-2:00pm. We are now accepting enrollment for the 2021-2022 school year. Children must be toilet trained and three years of age (or within 3 months of their 3rd birthday.) Please call for more information and to register.Teacher: Zoe LyonsAssistant Teachers: Megan Philippi & Autumn Hartman
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9:30 AM - 10:30 AM
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Power to the Core - Power to the Core - January
Join us for an hour filled with HIIT (high intensity interval training) exercises designed to strengthen core muscles. Class will also feature floor work, upper body strengthening and toning, and abdominal work as well. Burn calories and build muscle tone with this total body workout! This class is for women only.Equipment needed: light hand weights, towel, mat and water bottle.
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3:45 PM - 5:45 PM
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Ceramics - Grades K-3 - January
Clay is the ancient, living, breathing earth and has the power to transform. This course is designed as a series of meditation exercises for grounding ourselves in clay and opening our eyes. Participants will learn the bsic hand building techniques, such as pinch posts, coils, slabs, and sculpture. Previous experience not necessary.
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5:30 PM - 6:30 PM
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Basketball Clinic - Boys Grade 3-4 January
A chance to work on your basketball skills. Focus will be on ball handling, shooting, defense and small game situations.
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5:30 PM - 6:30 PM
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Basketball Clinic - Girls Grade 3-4 January
A chance to work on your basketball skills. Focus will be on ball handling, shooting, defense and small game situations.
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6:30 PM - 7:30 PM
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Basketball Clinic - Boys Grade 5-6 January
A chance to work on your basketball skills. Focus will be on ball handling, shooting, defense and small game situations.
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Thursday February 24, 2022
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9:00 AM - 10:00 AM
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Chair Stretch, Flex & Strengthen - Chair Stretch, Flex & Strengthen - January
This class focuses on bringing mobility to the joints and strength to the muscles. We remain seated for the class so it is a great choice for those with movement and balance restrictions. By incorporating Pilates and a resistance band, participants are able to access their core strength to improve coordination, flexibility and tone.This class will be held in person and live streamed via ZOOM.
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9:00 AM - 12:00 PM
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The Learning Center - The Learning Center 2021-2022
A creative atmosphere which encourages positive and healthy development through exploration of art, movement, music and learning centers. Our program uses a very child centered approach to learning - learn through play and exploration. Program runs 9-11:45am or 9-2:00pm. We are now accepting enrollment for the 2021-2022 school year. Children must be toilet trained and three years of age (or within 3 months of their 3rd birthday.) Please call for more information and to register.Teacher: Zoe LyonsAssistant Teachers: Megan Philippi & Autumn Hartman
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10:15 AM - 11:15 AM
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Zumba Gold - Zumba Gold - January
Zumba Gold is the level of Zumba that is for true beginners, active older adults, or anyone that would like to check out Zumba but feels that for whatever reason they would like to ease into it. The easy routines alternate fast and slow rhythms, which in addition to providing a good cardio workout, tone the muscles, sharpen the mind - and put a smile on your face!This class will be held in person and live streamed via ZOOM.
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4:15 PM - 5:00 PM
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Beginning Ballet Grades K-1 - Beginning Ballet Grades K-1 Thursday January
This class focuses on technique and will include exercises at the barre in order to acquire the "placement," strength and balance necessary to execute the center work correctly.
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5:00 PM - 5:45 PM
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Pre-Ballet - Pre-Ballet Thursday January
Designed to be creative and fun. Children will develop coordination, strengthen basic motor skills, and learn how to count music. Class work will include concepts of posture, creative movement, and an introduction to balletic terms. Sessions are 45 minutes long.
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5:00 PM - 6:00 PM
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Winter Soccer Training - Soccer Training Grades 2nd-3rd
Philipstown Recreation Department and the Philipstown Soccer Club has partnered to bring a winter soccer training program to Philipstown. Run by Steele soccer, players will work on ball handling, foot skills, and more to help improve their game and get ready for the spring season.Group sizes are small so register early!
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6:00 PM - 7:00 PM
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Winter Soccer Training - Soccer Training Grades 4th-6th
Philipstown Recreation Department and the Philipstown Soccer Club has partnered to bring a winter soccer training program to Philipstown. Run by Steele soccer, players will work on ball handling, foot skills, and more to help improve their game and get ready for the spring season.Group sizes are small so register early!
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6:00 PM - 7:30 PM
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Ballet for Adults - Ballet for Adults Thursday
The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work. You will need comfortable attire and ballet slippers or socks.
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6:00 PM - 8:30 PM
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Ceramics - Teens (Grades 7-12)
Clay is the ancient, living, breathing earth and has the power to transform. This course is designed as a series of meditation exercises for grounding ourselves in clay and opening our eyes. Participants will learn the bsic hand building techniques, such as pinch posts, coils, slabs, and sculpture. Previous experience not necessary.
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7:30 PM - 9:30 PM
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Adult Volleyball - Volleyball - Thursday
Instructor: Gloria McVey Day/Time: Thursday, 7:30-9:30pm Day/Time: Sunday, 6:00-8:00pm Location: Community Center Gym
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