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Tuesday February 24, 2026
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9:30 AM - 10:30 AM
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Raise the Barre 2026 - Raise the Barre - Winter 2026
Join Cecily at the Barre each Tuesday morning, as we look to transform ourselves into lean, strong and healthy beings. Cecily will guide you through a rigorous line-up of yoga, ballet and pilates-inspired exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles), as we combine high reps with small range-of-motion movements.*Equipment Needed: water, towel, mat and light hand weights.
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1:30 PM - 2:30 PM
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Senior Art Class 2026 - Senior Art Class - Winter 2026 Tuesdays
For residents only! The goal of this class is to experience a sense of accomplishment through creative stimulation. We hope to help you develop or advance whichever skills you want to improve and help you complete a project of your own choosing. We offer access to the most common art supplies and you can work with you to pick the best medium for your projects. Bring skills with you or learn new ones. Share your interest in an environment that allows for engagement and feelings of enrichment.Instructor: Mae Lambing-Grunberg
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4:15 PM - 5:00 PM
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Pre-Ballet 2026 - Pre-Ballet Tuesday - Winter 2026
Designed to be creative and fun. Children will develop coordination, strengthen basic motor skills, and learn how to count music. Class work will include concepts of posture, creative movement, and an introduction to balletic terms. Sessions are 45 minutes long.Miss Mary prefers that children participate barefoot in dance class (no ballet slippers necessary).
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5:00 PM - 5:45 PM
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Beginning Ballet Grades K-1 2026 - Beginning Ballet Grades K-1 Tuesday - Winter 2026
This class focuses on technique and will include exercises at the barre in order to acquire the "placement," strength and balance necessary to execute the center work correctly.Miss Mary prefers that children participate barefoot in dance class (no ballet slippers necessary).
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6:00 PM - 7:00 PM
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Indoor Lacrosse - Winter 2026 - Indoor Lacrosse Clinic Grades 1-5
A chance to work on your stick handling skills, game fundamentals and get ready for the spring. Equipment will be provided. Players need their own sticks.
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6:00 PM - 7:30 PM
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Ballet for Adults '26 - Ballet for Adults Tuesday - Winter 2026
The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work. You will need comfortable attire and ballet slippers or socks.
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7:00 PM - 8:00 PM
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Indoor Lacrosse - Winter 2026 - Indoor Lacrosse Clinic Grades 6-9
A chance to work on your stick handling skills, game fundamentals and get ready for the spring. Equipment will be provided. Players need their own sticks.
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8:00 PM - 9:00 PM
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Indoor Lacrosse - Winter 2026 - Indoor Lacrosse Clinic Grades 10-12
A chance to work on your stick handling skills, game fundamentals and get ready for the spring. Equipment will be provided. Players need their own sticks.
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Thursday February 26, 2026
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9:00 AM - 10:00 AM
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Chair Stretch, Flex & Strengthen 2026 - Chair Stretch, Flex & Strengthen - Winter 2026
For residents only! This class focuses on bringing mobility to the joints and strength to the muscles. We remain seated for the class so it is a great choice for those with movement and balance restrictions. By incorporating Pilates and a resistance band, participants are able to access their core strength to improve coordination, flexibility and tone.
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10:00 AM - 11:30 AM
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Tai Chi 2026 - Tai Chi Class - Winter 2026
Philipstown Tai Chi Class Marc Sabin teaches Tai Chi as a body/mind/spiritual practice. He guides students with great care, focusing on postural misalignments, internal dynamics and the powerful health benefits of the practice. When done correctly, Tai Chi is a well-rounded physical regimen that facilitates more comfort, greater mobility and increased strength. The gentle movements improve balance and equilibrium. Its benefits go far beyond a relaxed form of exercise and helps restore overall vitality. After a series of careful Qigong warm-ups, the Beginners’ Class focuses on the first eight postural movements of the popular Yang Family Tai Chi Form. About MarcMarc’s studies began in 1976. Before devoting himself to Tai Chi, he earned two black belts and an advanced diploma in Escrima, a Filipino stick-fighting art. He is a highly regarded instructor.
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10:15 AM - 11:15 AM
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Zumba Gold 2026 - Zumba Gold - Winter 2026
For residents only! Zumba Gold is the level of Zumba that is for true beginners, active older adults, or anyone that would like to check out Zumba but feels that for whatever reason they would like to ease into it. The easy routines alternate fast and slow rhythms, which in addition to providing a good cardio workout, tone the muscles, sharpen the mind - and put a smile on your face!
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1:30 PM - 2:30 PM
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Senior Art Class 2026 - Senior Art Class - Winter 2026 Thursdays
For residents only! The goal of this class is to experience a sense of accomplishment through creative stimulation. We hope to help you develop or advance whichever skills you want to improve and help you complete a project of your own choosing. We offer access to the most common art supplies and you can work with you to pick the best medium for your projects. Bring skills with you or learn new ones. Share your interest in an environment that allows for engagement and feelings of enrichment.Instructor: Mae Lambing-Grunberg
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4:15 PM - 5:00 PM
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Pre-Ballet 2026 - Pre-Ballet Thursday - Winter 2026
Designed to be creative and fun. Children will develop coordination, strengthen basic motor skills, and learn how to count music. Class work will include concepts of posture, creative movement, and an introduction to balletic terms. Sessions are 45 minutes long.Miss Mary prefers that children participate barefoot in dance class (no ballet slippers necessary).
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5:00 PM - 5:45 PM
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Beginning Ballet Grades K-1 2026 - Beginning Ballet Grades K-1 Thursday - Winter 2026
This class focuses on technique and will include exercises at the barre in order to acquire the "placement," strength and balance necessary to execute the center work correctly.Miss Mary prefers that children participate barefoot in dance class (no ballet slippers necessary).
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5:00 PM - 6:00 PM
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Winter Soccer Training 2026 - Soccer Training Grades 1-2
Philipstown Recreation Department and the Philipstown Soccer Club have partnered to bring a winter soccer training program to Philipstown. Coached by Anton Sterlini (Dutchess Community College Coach), players will work on ball handling, foot skills, and more to help improve their game and get ready for the spring season.Group sizes are small so register early!
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6:00 PM - 7:00 PM
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Winter Soccer Training 2026 - Soccer Training Grades 3-4
Philipstown Recreation Department and the Philipstown Soccer Club have partnered to bring a winter soccer training program to Philipstown. Coached by Anton Sterlini (Dutchess Community College Coach), players will work on ball handling, foot skills, and more to help improve their game and get ready for the spring season.Group sizes are small so register early!
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6:00 PM - 7:30 PM
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Ballet for Adults '26 - Ballet for Adults Thursday - Winter 2026
The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work. You will need comfortable attire and ballet slippers or socks.
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Friday February 27, 2026
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9:00 AM - 10:00 AM
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Basic Pilates/Buff Bones 2026 - Basic Pilates/Buff Bones - Winter 2026
Through her Basic Pilates class, Kelly introduces students to Buff Bones®, a medically-endorsed system of movement for bone and joint health, which leverages bone-strengthening and balance techniques along with Pilates, functional movement, strength training and therapeutic exercise. Toning your arms, hips, back and abs, the program strives to improve posture is safe for those with osteoporosis.
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9:00 AM - 10:00 AM
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Yoga 2026 - Yoga - Winter 2026
This yoga class provides light hearted instruction in breathing techniques, alignment and body awareness in a friendly, community atmosphere. This is a beginning level class appropriate for those who are new to yoga, returning to a practice or those with a beginner's mind. Those with injuries or physical limitations will be assisted in finding safe and comfortable adaptations. The emphasis is on Basic Floor poses, along with some standing poses and final relaxation; this is not a power or Vinyasa class. Yoga offers the opportunity to learn to better manage stress, improve concentration, flexibility and balance.
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10:15 AM - 11:00 AM
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Strength & Sculpt Fridays - Strength & Sculpt Fridays
Express Strength & Sculpt with Use of Weights & Loop/Resistance BandsFridays, 10:00 - 10:45am Location: Performance Studio*This class will be held in person and live streamed via ZOOM. Zoom Link invite to be sent to email list of recipients Thursday eveningsWeights. Bands. Mats. It's ALL the equipment you could ask for in one class! We will take advantage of all three for a 45min full-body workout, and think: Less cardio, more strength training. You don't even NEED a loop/resistance band for this crazy workout..BUT...if you've got one? You're gonna feel it! And even though we aren't jumping and running everywhere, we will be digging DEEP into those muscles for some challenging floor work! *Equipment Needed: Loop/Resistance Band (NOT required), light weights, water, mat, towel. Please note: We will have additional weights and bands on-hand for those who need equipment. Physical & Mental Benefits to working with weights:
Increases muscle strength and mass
Boosts bone density
Improves cardiovascular health
Manages chronic conditions
Enhances metabolism
Increases flexibility and balance
Improves posture
Reduces depression and anxiety
Enhances mood and confidence
Boosts brain function
In the meantime, LOOP BANDS:1) IMPROVE THE QUALITY OF YOUR EXERCISES2) HELP TO FOCUS YOUR CONTROL3) RECRUIT YOUR STABILIZING MUSCLES4) ARE LIGHTWEIGHT5) ARE DESIGNED FOR COMPOUND EXERCISES6) PROMOTE BETTER FORM7) PROVIDE LOW RISK OF INJURY AS YOU BUILD STRENGTH
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11:00 AM - 12:00 PM
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Golden Barre Class 2026 - Golden Barre - Winter 2026
For residents only! It’s the anti-aging workout for active older adults who are looking to improve balance, flexibility, and strength. For our “Barre Tenders”, the barre (or in most cases for students – a chair) is used as a prop for balance, while performing low-impact exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements. For our class: NO actual Barre is required, just a chair or a solid surface (table, countertop, etc). Please note, however: There is no seated work with this program, you will be standing for the duration of class.*Water, towel, and light hand weights are recommended -- but not required.This class will be held in person and live streamed via ZOOM.
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Tuesday March 3, 2026
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9:30 AM - 10:30 AM
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Raise the Barre 2026 - Raise the Barre - Winter 2026
Join Cecily at the Barre each Tuesday morning, as we look to transform ourselves into lean, strong and healthy beings. Cecily will guide you through a rigorous line-up of yoga, ballet and pilates-inspired exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles), as we combine high reps with small range-of-motion movements.*Equipment Needed: water, towel, mat and light hand weights.
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1:30 PM - 2:30 PM
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Senior Art Class 2026 - Senior Art Class - Winter 2026 Tuesdays
For residents only! The goal of this class is to experience a sense of accomplishment through creative stimulation. We hope to help you develop or advance whichever skills you want to improve and help you complete a project of your own choosing. We offer access to the most common art supplies and you can work with you to pick the best medium for your projects. Bring skills with you or learn new ones. Share your interest in an environment that allows for engagement and feelings of enrichment.Instructor: Mae Lambing-Grunberg
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4:15 PM - 5:00 PM
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Pre-Ballet 2026 - Pre-Ballet Tuesday - Winter 2026
Designed to be creative and fun. Children will develop coordination, strengthen basic motor skills, and learn how to count music. Class work will include concepts of posture, creative movement, and an introduction to balletic terms. Sessions are 45 minutes long.Miss Mary prefers that children participate barefoot in dance class (no ballet slippers necessary).
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5:00 PM - 5:45 PM
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Beginning Ballet Grades K-1 2026 - Beginning Ballet Grades K-1 Tuesday - Winter 2026
This class focuses on technique and will include exercises at the barre in order to acquire the "placement," strength and balance necessary to execute the center work correctly.Miss Mary prefers that children participate barefoot in dance class (no ballet slippers necessary).
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6:00 PM - 7:00 PM
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Indoor Lacrosse - Winter 2026 - Indoor Lacrosse Clinic Grades 1-5
A chance to work on your stick handling skills, game fundamentals and get ready for the spring. Equipment will be provided. Players need their own sticks.
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6:00 PM - 7:30 PM
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Ballet for Adults '26 - Ballet for Adults Tuesday - Winter 2026
The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work. You will need comfortable attire and ballet slippers or socks.
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7:00 PM - 8:00 PM
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Indoor Lacrosse - Winter 2026 - Indoor Lacrosse Clinic Grades 6-9
A chance to work on your stick handling skills, game fundamentals and get ready for the spring. Equipment will be provided. Players need their own sticks.
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8:00 PM - 9:00 PM
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Indoor Lacrosse - Winter 2026 - Indoor Lacrosse Clinic Grades 10-12
A chance to work on your stick handling skills, game fundamentals and get ready for the spring. Equipment will be provided. Players need their own sticks.
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Thursday March 5, 2026
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9:00 AM - 10:00 AM
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Chair Stretch, Flex & Strengthen 2026 - Chair Stretch, Flex & Strengthen - Winter 2026
For residents only! This class focuses on bringing mobility to the joints and strength to the muscles. We remain seated for the class so it is a great choice for those with movement and balance restrictions. By incorporating Pilates and a resistance band, participants are able to access their core strength to improve coordination, flexibility and tone.
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10:00 AM - 11:30 AM
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Tai Chi 2026 - Tai Chi Class - Winter 2026
Philipstown Tai Chi Class Marc Sabin teaches Tai Chi as a body/mind/spiritual practice. He guides students with great care, focusing on postural misalignments, internal dynamics and the powerful health benefits of the practice. When done correctly, Tai Chi is a well-rounded physical regimen that facilitates more comfort, greater mobility and increased strength. The gentle movements improve balance and equilibrium. Its benefits go far beyond a relaxed form of exercise and helps restore overall vitality. After a series of careful Qigong warm-ups, the Beginners’ Class focuses on the first eight postural movements of the popular Yang Family Tai Chi Form. About MarcMarc’s studies began in 1976. Before devoting himself to Tai Chi, he earned two black belts and an advanced diploma in Escrima, a Filipino stick-fighting art. He is a highly regarded instructor.
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10:15 AM - 11:15 AM
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Zumba Gold 2026 - Zumba Gold - Winter 2026
For residents only! Zumba Gold is the level of Zumba that is for true beginners, active older adults, or anyone that would like to check out Zumba but feels that for whatever reason they would like to ease into it. The easy routines alternate fast and slow rhythms, which in addition to providing a good cardio workout, tone the muscles, sharpen the mind - and put a smile on your face!
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11:45 AM - 6:00 PM
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Senior Bus Trips 2026 - Broadway- The Great Gatsby
March 5- The Great Gatsby on BroadwayFor the first Senior Trip of the year we're headed back to Broadway to see The Great Gatsby! We'll have a nice bag lunch from B&L on the way down (options will be sent out closer to the date). The bus will depart from the Recreation Community Center in Garrison at 11:30AM, and depending on traffic we will return to Garrison around 6:00PM. Seating in the theater is Accessible, but the trip may require some walking in the city depending on where the bus can drop off and pick us up.CANCELLATION POLICY -- these tickets have already been purchased. If you cancel your spot, and we are not able to fill the open seat, you will be responsible for the cost of the ticket (you may also find a friend to take the seat if we do not have a wait list). This includes illnesses. A doctor's note will not get you out of a ticketed event.April 23- Catch Me if You Can & Lunch in White PlainsJoin us as we catch Catch Me if You Can at the White Plains Performing Arts Center! Before the show we'll have a nice sit-down lunch at The Lazy Boy Saloon (options will be sent out at a later date)!The bus will depart from the Recreation Community Center in Garrison at 10:00AM, and we will return to Garrison around 5:30PM depending on traffic. The Performing Arts Center is on the top floor of a shopping center. Getting there might require some walking, but there are escalators and elevators. CANCELLATION POLICY -- these tickets have already been purchased. If you cancel your spot, and we are not able to fill the open seat, you will be responsible for the cost of the ticket (you may also find a friend to take the seat if we do not have a wait list). This includes illnesses. A doctor's note will not get you out of a ticketed event.May 13- Hudson Valley Renegades Baseball GameTake me out to the ball game! Join us to see the Renegades PLAY BALL!we'll be watching the game from the new Club Lounge, which includes indoor/outdoor seating, and a buffet!The bus will depart from the Recreation Community Center in Garrison at 10:00AM, and we will return to Garrison around 3:00PM, depending on how long the game is, and traffic.CANCELLATION POLICY -- these tickets have already been purchased. If you cancel your spot, and we are not able to fill the open seat, you will be responsible for the cost of the ticket (you may also find a friend to take the seat if we do not have a wait list). This includes illnesses. A doctor's note will not get you out of a ticketed event.
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1:30 PM - 2:30 PM
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Senior Art Class 2026 - Senior Art Class - Winter 2026 Thursdays
For residents only! The goal of this class is to experience a sense of accomplishment through creative stimulation. We hope to help you develop or advance whichever skills you want to improve and help you complete a project of your own choosing. We offer access to the most common art supplies and you can work with you to pick the best medium for your projects. Bring skills with you or learn new ones. Share your interest in an environment that allows for engagement and feelings of enrichment.Instructor: Mae Lambing-Grunberg
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4:15 PM - 5:00 PM
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Pre-Ballet 2026 - Pre-Ballet Thursday - Winter 2026
Designed to be creative and fun. Children will develop coordination, strengthen basic motor skills, and learn how to count music. Class work will include concepts of posture, creative movement, and an introduction to balletic terms. Sessions are 45 minutes long.Miss Mary prefers that children participate barefoot in dance class (no ballet slippers necessary).
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5:00 PM - 5:45 PM
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Beginning Ballet Grades K-1 2026 - Beginning Ballet Grades K-1 Thursday - Winter 2026
This class focuses on technique and will include exercises at the barre in order to acquire the "placement," strength and balance necessary to execute the center work correctly.Miss Mary prefers that children participate barefoot in dance class (no ballet slippers necessary).
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5:00 PM - 6:00 PM
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Winter Soccer Training 2026 - Soccer Training Grades 1-2
Philipstown Recreation Department and the Philipstown Soccer Club have partnered to bring a winter soccer training program to Philipstown. Coached by Anton Sterlini (Dutchess Community College Coach), players will work on ball handling, foot skills, and more to help improve their game and get ready for the spring season.Group sizes are small so register early!
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6:00 PM - 7:00 PM
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Winter Soccer Training 2026 - Soccer Training Grades 3-4
Philipstown Recreation Department and the Philipstown Soccer Club have partnered to bring a winter soccer training program to Philipstown. Coached by Anton Sterlini (Dutchess Community College Coach), players will work on ball handling, foot skills, and more to help improve their game and get ready for the spring season.Group sizes are small so register early!
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6:00 PM - 7:30 PM
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Ballet for Adults '26 - Ballet for Adults Thursday - Winter 2026
The traditional ballet workout does indeed work. Classes focus on total fitness - body and mind. Each class will begin with a sequence of "barre" exercises followed by stretching and strengthening floor exercises and ending with "center" work. You will need comfortable attire and ballet slippers or socks.
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Friday March 6, 2026
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9:00 AM - 10:00 AM
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Basic Pilates/Buff Bones 2026 - Basic Pilates/Buff Bones - Winter 2026
Through her Basic Pilates class, Kelly introduces students to Buff Bones®, a medically-endorsed system of movement for bone and joint health, which leverages bone-strengthening and balance techniques along with Pilates, functional movement, strength training and therapeutic exercise. Toning your arms, hips, back and abs, the program strives to improve posture is safe for those with osteoporosis.
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10:15 AM - 11:00 AM
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Strength & Sculpt Fridays - Strength & Sculpt Fridays
Express Strength & Sculpt with Use of Weights & Loop/Resistance BandsFridays, 10:00 - 10:45am Location: Performance Studio*This class will be held in person and live streamed via ZOOM. Zoom Link invite to be sent to email list of recipients Thursday eveningsWeights. Bands. Mats. It's ALL the equipment you could ask for in one class! We will take advantage of all three for a 45min full-body workout, and think: Less cardio, more strength training. You don't even NEED a loop/resistance band for this crazy workout..BUT...if you've got one? You're gonna feel it! And even though we aren't jumping and running everywhere, we will be digging DEEP into those muscles for some challenging floor work! *Equipment Needed: Loop/Resistance Band (NOT required), light weights, water, mat, towel. Please note: We will have additional weights and bands on-hand for those who need equipment. Physical & Mental Benefits to working with weights:
Increases muscle strength and mass
Boosts bone density
Improves cardiovascular health
Manages chronic conditions
Enhances metabolism
Increases flexibility and balance
Improves posture
Reduces depression and anxiety
Enhances mood and confidence
Boosts brain function
In the meantime, LOOP BANDS:1) IMPROVE THE QUALITY OF YOUR EXERCISES2) HELP TO FOCUS YOUR CONTROL3) RECRUIT YOUR STABILIZING MUSCLES4) ARE LIGHTWEIGHT5) ARE DESIGNED FOR COMPOUND EXERCISES6) PROMOTE BETTER FORM7) PROVIDE LOW RISK OF INJURY AS YOU BUILD STRENGTH
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11:00 AM - 12:00 PM
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Golden Barre Class 2026 - Golden Barre - Winter 2026
For residents only! It’s the anti-aging workout for active older adults who are looking to improve balance, flexibility, and strength. For our “Barre Tenders”, the barre (or in most cases for students – a chair) is used as a prop for balance, while performing low-impact exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements. For our class: NO actual Barre is required, just a chair or a solid surface (table, countertop, etc). Please note, however: There is no seated work with this program, you will be standing for the duration of class.*Water, towel, and light hand weights are recommended -- but not required.This class will be held in person and live streamed via ZOOM.
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